Food For Thought: Mastering Stress Through Nutrition w/ Heather Beebe

Societal Pressures of Women & Women's Health | Dr. Lexie Romero & Mary Beth Perrone

Welcome to our new episode where we delve deep into the societal pressures women face and how they intersect with women's health! Together, Dr. Romero and Mary Beth explore a wide range of topics, including body image, mental health & more!

How to Involve Kids in the Kitchen and Encourage Healthy Eating -Heather Beebe

🎙️ Introducing our brand-new podcast: "How to involve kids in the kitchen and encourage healthy eating"! 🥦🍎 Are you looking for fun and creative ways to get your kids involved in cooking while promoting healthy eating habits? Look no further! Our podcast is here to guide you through the exciting journey of culinary exploration with your little ones. Tune in to our podcast today and embark on a flavorful journey of discovery with your family! Don't forget to subscribe, rate, and share with fellow parents and caregivers who are passionate about raising healthy, happy kids. Let's cook up some delicious memories together! 🌟 #HealthyKids #FamilyCooking

Does The Healthcare Industry Care About Women's Health? -with Dr. Lexie Romero

In this eye-opening episode of this episode, Dr Lexie will delve into the critical question: "Does the healthcare industry genuinely care about women's health?" Join us as we unravel the layers of the healthcare system to uncover the challenges, biases, and triumphs women face when seeking medical care.

Food For Thought: Mastering Stress Through Nutrition w/ Heather Beebe

Heather, our health coach at Optimal You Wellness Center gave us SO much valuable information in this masterclass!

Ways to Heal From Trauma through Breath Work & a Healthy Lifestyle | Heather Beebe & Baba Buddha

Helpful Recourses & Links: * https://beacons.ai/bababuddhaheals * https://linktr.ee/rebolisticwellness?utm_source=linktree_profile_share<sid=ebe4c587-a820-459e-a54c-4a3f9ad7e88d