Breath Mediation- Meditation Edition

Breath Mediation- Meditation Edition

The breath, so subtle yet so massive in its ability to guide and control our lives. From our moods to our digestion, the breath is the gate way back to source. Think about it. If you were to lose your breath right now ( exhale everything out and hold the breath) you would go into a panic and the brain would start telling you all types of alarming things that will cause the body to tense up and shut down. Dizziness is lack of breath awareness, fatigue is lack of breath control, fear, anger, sadness are responses to lack of breath control and awareness. It's time to get back to your origins of breath. The root to all that the mind, body and spirit needs in order to become The Temple of God or the Soul Of Man ( Solomon), the food for the soul and the bodies nutrients to balance mind and longer life span. The breath can heal the body. It can cure all aliments of imbalance from upper respiratory infections to psychological impurities of the mind. Study to know thyself.

Moving Through The Unknown

Often times we want to know what's next and the moments continue to get neglected leaving us feeling anxious and confused. This can be dangerous because then you give up on your purpose and why you came here in the first place. As Josie and I share more of the journey and what's being revealed through time, I hope you can see where you set these blinders in you path to the truth by constantly living in the past/future tense. The moment is all there is. What's happening now and how you are causing the effects of life through your own mindset. Tune in to Season 2, Episode 3.

The Enemy You Created Within

Season 2, Episode 2 continues where Josie and I left off. Who is the enemy in your life story? Who is playing the roles in your life? What are the effects that are causing so much confusion and turmoil in your life? Who is the one to blame? It's just you vs you in the end. Time to take responsibility for the outcomes of your own life! Time to take back ownership of your vessel.

We Are Family!!!

Season 2 of Origens Of AuM podcast is going to be a ride! I have my darling friend, sister Josie Smith as a co-host sharing breath with you listeners and I can not wait to share this one! We talk about the Origen’s of Josie and her journey to becoming! Tune In! May you be blissed by the words flowing into your soul.

Let Go of the Vicious Cycle of Life

Life is a series of events that lead to a dead end. That's because there's more to life than what the narratives (public figures) paint a picture for you to believe. Yet, the age of belief is over. What do you know for yourself? What is true to you? In this podcast I'm just sharing my opinion about this moment in time and how it plays on the mind to keep you chasing dreams that you have already dreamed you just don't remember. Time to wake up from your slumber.