Just 10 Minutes: The Creative Reset That Will Transform Your Creative Life

Just 10 Minutes: The Creative Reset That Will Transform Your Creative Life

Produced by The Happy Kind [https://thehappykind.com] In this special end-of-year episode of Originate Now, Jessica Higgins Chapman invites you into a gentle creative reset and challenge— one that doesn’t require a weekend retreat or a total life overhaul. Instead, she shares the practice that helped her reconnect with creativity during one of the most demanding seasons of her life: the Just 10 Minutes Creative Challenge. Through personal reflection and a series of grounding prompts and mini creative resets, this episode is an invitation to pause, reflect, and enter the new year with more intention. If you’re a writer, filmmaker, or creative feeling stretched thin, creatively disconnected, or unsure what to carry forward into the new year, this episode offers clarity, compassion, and a simple way back to yourself. In this Episode, Jess Discusses: 1. Why the end-of-year pause is sacred for creatives 2. How 10 minutes a day can rebuild creative trust and momentum 3. A 6-question creative year-end audit to reflect on 2025 4. Three simple 10-minute creative challenges you can do immediately 5. Why constraints, brain dumps, and micro-sessions actually boost creativity 6. What to intentionally release before the new year and carry forward into it Full Show Notes, now on Substack [https://open.substack.com/pub/thehappykind/p/just-10-minutes-the-creative-reset?r=3fj3f1&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true] (free)! Quote of the Week: "You can't use up creativity. The more you use, the more you have." - Maya Angelou Shop Every Book Mentioned [https://originate-now.captivate.fm/happykind-bookshop] Grab Our Free Creative Kickstart Kit! [https://originate-now.captivate.fm/creative-kickstart-kit] Join The Happy Kind Newsletter [https://thehappykind.com/join] for all the good things! Connect with Jess, The Happy Kind, & the show: 1. Instagram: @thehappykind [https://www.instagram.com/thehappykind] | @thehappykindofficial [https://www.instagram.com/thehappykindofficial] | @originatenowpodcast [http://instagram.com/originatenowpodcast] 2. Facebook: thehappykindofficial [https://www.facebook.com/thehappykindofficial] 3. Email the show: podcasts@thehappykind.com [podcasts@thehappykind.com] If You Loved This Episode: Please leave us a five star rating (it's super easy, just tap the five stars!), follow our show, and share the podcast! Send it to a friend who needs a reminder that their creativity matters. Additional Links: 1. Grab a copy of Jessica's book: The Magic that is Life [https://amzn.to/3Hp04HP] 2. This podcast is hosted by Captivate, try it yourself for free. [https://www.captivate.fm/signup?ref=nte4mti] 3. Theme Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/nick-petrov/diving-in-the-sky [https://uppbeat.io/t/nick-petrov/diving-in-the-sky] Support this Podcast [https://www.paypal.com/ncp/payment/FU55V499UYBTN] Resources [https://originate-now.captivate.fm/resources] The Happy Kind [https://originate-now.captivate.fm/thehappykind] Disclaimer [https://originate-now.captivate.fm/disclaimer] To learn more about listener privacy policy, please visit: https://www.captivate.fm/privacy-policy-for-listeners [https://www.captivate.fm/privacy-policy-for-listeners] *Some of the links in our show notes are affiliate links. That means, we get a small commission if you purchase through the link. However, we make it a point to only share tools and resources we truly love and use!

Navigating Creative Feedback: How to Decode Notes and Improve Your Work

Produced by The Happy Kind [https://thehappykind.com] Feedback is part of the creative process, but that doesn’t make it easy. In this episode of Originate Now, Jessica Higgins Chapman talks about one of the most unavoidable parts of creative work: notes. Whether you’re a writer, filmmaker, designer, or working creative, feedback can feel personal, confusing, or even discouraging — especially when you’ve poured your heart into the work. Join Jess as she explores how to navigate creative notes without letting them crush your confidence, how to separate ego from instinct, and how to actually use feedback to strengthen your work. You’ll also hear about what happens in our nervous system when we receive feedback, and practical tools you can apply the next time notes come your way. In this Episode, You'll Learn: 1. Why creative notes are not a personal attack 2. How feedback helps close the gap between your intention and what’s landing 3. Common types of creative notes (vague, prescriptive, taste-based, contradictory) — and how to decode them 4. A simple framework for receiving feedback without shutting down 5. How to give notes with empathy and clarity 6. Why rewriting and editing are signs of commitment, not failure 7. A personal reflection on learning to share creative work Full Show Notes, now on Substack: Read Here [https://open.substack.com/pub/thehappykind/p/navigating-creative-feedback?r=3fj3f1&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true]! Quote of the Week: “If we shield ourselves from all feedback, we stop growing." - Brené Brown (Dare to Lead: Brave Work. Tough Conversations. Whole Hearts [https://bookshop.org/a/113113/9780399592522]) Shop Every Book Mentioned [https://originate-now.captivate.fm/happykind-bookshop] Grab Our Free Creative Kickstart Kit! [https://originate-now.captivate.fm/creative-kickstart-kit] Join The Happy Kind Newsletter [https://thehappykind.com/join] for all the good things! Connect with Jess, The Happy Kind, & the show: 1. Instagram: @thehappykind [https://www.instagram.com/thehappykind] | @thehappykindofficial [https://www.instagram.com/thehappykindofficial] | @originatenowpodcast [http://instagram.com/originatenowpodcast] 2. Facebook: thehappykindofficial [https://www.facebook.com/thehappykindofficial] 3. Email the show: podcasts@thehappykind.com [podcasts@thehappykind.com] If You Loved This Episode: Please leave us a five star rating (it's super easy, just tap the five stars!), follow our show, and share the podcast! Send it to a friend who needs a reminder that their creativity matters. Additional Links: 1. Grab a copy of Jessica's book: The Magic that is Life [https://amzn.to/3Hp04HP] 2. This podcast is hosted by Captivate, try it yourself for free. [https://www.captivate.fm/signup?ref=nte4mti] 3. Theme Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/nick-petrov/diving-in-the-sky [https://uppbeat.io/t/nick-petrov/diving-in-the-sky] Support this Podcast [https://www.paypal.com/ncp/payment/FU55V499UYBTN] Resources [https://originate-now.captivate.fm/resources] The Happy Kind [https://originate-now.captivate.fm/thehappykind] Disclaimer [https://originate-now.captivate.fm/disclaimer] To learn more about listener privacy policy, please visit: https://www.captivate.fm/privacy-policy-for-listeners [https://www.captivate.fm/privacy-policy-for-listeners] *Some of the links in our show notes are affiliate links. That means, we get a small commission if you purchase through the link. However, we make it a point to only share tools and resources we truly love and use!

Why You’re Not Behind: Trusting the Long Road of Your Creative Journey

Produced by The Happy Kind [https://thehappykind.com] In episode 18 of Originate Now, Jessica Higgins Chapman discusses the often lengthy and long road to finishing creative work — why it takes time, why that’s not a bad thing, the significance of defining success beyond immediate outcomes, and how to make peace with the pace of your own creative journey. Whether you're writing a script, building a brand, or reshaping your creative identity… the finish line can feel far away. And that’s okay. Creativity is a long game — and your success unfolds over time. Today, we explore what creative success really looks like, how to stay grounded when progress feels slow, and how to find more meaning (and momentum) in the in-between. In This Episode, Jess Discusses: 1. How to trust the long road instead of comparing your pace to others 2. The mindset shift from racing, to finishing with rhythm and consistency 3. What real creative success looks like beyond recognition or sales 4. Practical ways to stay motivated when the finish line feels far away 5. The importance of building a body of work and developing your unique voice 6. Why you’re not behind — and how to honor the season you’re in Quote of the Week: "All great achievements require time.” - Maya Angelou *NEW! Join us on Substack [https://thehappykind.substack.com]! Read the Full Show Notes Here on Substack [https://open.substack.com/pub/thehappykind/p/the-long-road-to-creative-success?r=3fj3f1&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true]! Shop Every Book Mentioned [https://originate-now.captivate.fm/happykind-bookshop] Grab Our Free Creative Kickstart Kit! [https://originate-now.captivate.fm/creative-kickstart-kit] Join The Happy Kind Newsletter [https://thehappykind.com/join] for all the good things! Connect with Jess, The Happy Kind, & the show: 1. Instagram: @thehappykind [https://www.instagram.com/thehappykind] | @thehappykindofficial [https://www.instagram.com/thehappykindofficial] | @originatenowpodcast [http://instagram.com/originatenowpodcast] 2. Facebook: thehappykindofficial [https://www.facebook.com/thehappykindofficial] 3. Email the show: podcasts@thehappykind.com [podcasts@thehappykind.com] If You Loved This Episode: Please leave us a five star rating (it's super easy, just tap the five stars!), follow our show, and share the podcast! Send it to a friend who needs a reminder that their creativity matters. Additional Links: 1. Grab a copy of Jessica's book: The Magic that is Life [https://amzn.to/3Hp04HP] 2. This podcast is hosted by Captivate, try it yourself for free. [https://www.captivate.fm/signup?ref=nte4mti] 3. Theme Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/nick-petrov/diving-in-the-sky [https://uppbeat.io/t/nick-petrov/diving-in-the-sky] Support this Podcast [https://www.paypal.com/ncp/payment/FU55V499UYBTN] Resources [https://originate-now.captivate.fm/resources] The Happy Kind [https://originate-now.captivate.fm/thehappykind] Disclaimer [https://originate-now.captivate.fm/disclaimer] To learn more about listener privacy policy, please visit: https://www.captivate.fm/privacy-policy-for-listeners [https://www.captivate.fm/privacy-policy-for-listeners] *Some of the links in our show notes are affiliate links. That means, we get a small commission if you purchase through the link. However, we make it a point to only share tools and resources we truly love and use!

Reinventing Your Creative Self: The Art of Becoming

Produced by The Happy Kind [https://thehappykind.com] In this episode of Originate Now, Jessica Higgins Chapman explores the art and psychology of reinvention and why it’s never too late to reimagine your life, your work, or your creative identity. From identity shifts to creative pivots, she shares how each version of you is a part of your evolving journey, and why reinvention is less about starting over, and more about remembering who you really are. You’ll also learn a little science behind “becoming who you want to be,” plus a creative challenge to help you reconnect with your next chapter in a grounded, soul-centered way. We're becoming always, in all ways... take a listen! In This Episode, You'll Learn: 1. What “reinvention” really means 2. How to release old identities and make space for your next chapter 3. The psychology behind becoming — self-concept clarity and the science of aligned action Quote of the Week: "We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” - Maya Angelou Book Mentioned: The Magic that is Life [https://www.amazon.com/Magic-That-Life-Poetry-Inspiration/dp/0578538792/ref=sr_1_1?crid=35P898QBATV3L&dib=eyJ2IjoiMSJ9.BG28Tz7ghXQTorwVo0ED1pf1H2-Z_Fz7t9DkQVCR9bKGDpDMXxjmNX2bnZTDzdMJTuOwyLa0K-Q46KMtoW4ipQ.9nAiZM5f-tTGm7eLYHLMaihZBAyVgdeRwbOX5TQQeUc&dib_tag=se&keywords=the+magic+that+is+life+jessica+higgins&qid=1762903637&sprefix=the+magic+that+is+life+jessica+higgi%2Caps%2C205&sr=8-1] Shop Every Book Mentioned [https://originate-now.captivate.fm/happykind-bookshop] Grab Our Free Creative Kickstart Kit! [https://originate-now.captivate.fm/creative-kickstart-kit] Join The Happy Kind Newsletter [https://thehappykind.com/join] for all the good things! Connect with Jess, The Happy Kind, & the show: 1. Instagram: @thehappykind [https://www.instagram.com/thehappykind] | @thehappykindofficial [https://www.instagram.com/thehappykindofficial] | @originatenowpodcast [http://instagram.com/originatenowpodcast] 2. Facebook: thehappykindofficial [https://www.facebook.com/thehappykindofficial] 3. Email the show: podcasts@thehappykind.com [podcasts@thehappykind.com] If You Loved This Episode: Please leave us a five star rating (it's super easy, just tap the five stars!), follow our show, and share the podcast! Send it to a friend who needs a reminder that their creativity matters. Additional Links: 1. Grab a copy of Jessica's book: The Magic that is Life [https://amzn.to/3Hp04HP] 2. This podcast is hosted by Captivate, try it yourself for free. [https://www.captivate.fm/signup?ref=nte4mti] 3. Theme Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/nick-petrov/diving-in-the-sky [https://uppbeat.io/t/nick-petrov/diving-in-the-sky] Support this Podcast [https://www.paypal.com/ncp/payment/FU55V499UYBTN] Resources [https://originate-now.captivate.fm/resources] The Happy Kind [https://originate-now.captivate.fm/thehappykind] Disclaimer [https://originate-now.captivate.fm/disclaimer] To learn more about listener privacy policy, please visit: https://www.captivate.fm/privacy-policy-for-listeners [https://www.captivate.fm/privacy-policy-for-listeners] *Some of the links in our show notes are affiliate links. That means, we get a small commission if you purchase through the link. However, we make it a point to only share tools and resources we truly love and use!

Creating in Uncertain Times: How to Stay Inspired When Life Feels Unstable

Produced by The Happy Kind [https://thehappykind.com] In today’s episode, Jessica Higgins Chapman dives into a timely and personal topic: how to keep creating and stay inspired when life feels uncertain. Whether it’s career changes, personal transitions, or the heaviness of what’s happening in the world, we all face waves of uncertainty — when the future feels shaky and creativity feels hard to reach. Listen now, to hear Jess give a personal story, prompts and three psychology-backed tools to help you ground your nervous system, reframe uncertainty, and reconnect to meaning through your art and work. In this Episode, Jess Discusses: 1. Why uncertainty can both hinder and enhance creativity 2. Grounding rituals that help your brain feel “safe enough to create” 3. "Shrinking the frame” and rebuilding creative momentum into small steps 4. The Maybe Mindset — a powerful mental reframe inspired by psychologist Ellen Langer Ph.D. to help you soften fear and expand possibility Grab Our Free Creative Kickstart Kit! [https://originate-now.captivate.fm/creative-kickstart-kit] Shop Every Book Mentioned [https://originate-now.captivate.fm/happykind-bookshop] Research Links: 1. Intolerance of Uncertainty and Worry [https://link.springer.com/article/10.1023/A:1005553414688] 2. Navigating Uncertainty [https://medicine.ucsf.edu/chairs-corner/navigating-uncertainty-how-we-can-thrive-difficult-times] 3. The Reciprocal Relationship Between Openness and Creativity [https://pmc.ncbi.nlm.nih.gov/articles/PMC10598598/] 4. Confronting the Negativity Bias [https://www.psychologytoday.com/us/blog/your-wise-brain/201010/confronting-the-negativity-bias] Join The Happy Kind Newsletter [https://thehappykind.com/join] for all the good things! Connect with Jess, The Happy Kind, & the show: 1. Instagram: @thehappykind [https://www.instagram.com/thehappykind] | @thehappykindofficial [https://www.instagram.com/thehappykindofficial] | @originatenowpodcast [http://instagram.com/originatenowpodcast] 2. Facebook: thehappykindofficial [https://www.facebook.com/thehappykindofficial] 3. Email the show: podcasts@thehappykind.com [podcasts@thehappykind.com] If You Loved This Episode: Please leave us a five star rating (it's super easy, just tap the five stars!), follow our show, and share the podcast! Send it to a friend who needs a reminder that their creativity matters. Additional Links: 1. Grab a copy of Jessica's book: The Magic that is Life [https://amzn.to/3Hp04HP] 2. This podcast is hosted by Captivate, try it yourself for free. [https://www.captivate.fm/signup?ref=nte4mti] 3. Theme Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/nick-petrov/diving-in-the-sky [https://uppbeat.io/t/nick-petrov/diving-in-the-sky] Support this Podcast [https://www.paypal.com/ncp/payment/FU55V499UYBTN] Resources [https://originate-now.captivate.fm/resources] The Happy Kind [https://originate-now.captivate.fm/thehappykind] Disclaimer [https://originate-now.captivate.fm/disclaimer] To learn more about listener privacy policy, please visit: https://www.captivate.fm/privacy-policy-for-listeners [https://www.captivate.fm/privacy-policy-for-listeners] *Some of the links in our show notes are affiliate links. That means, we get a small commission if you purchase through the link. However, we make it a point to only share tools and resources we truly love and use!