Episode 05: Feeling Grief, Full Moon, Banishing the Shadows

Episode 07: Love Yourself More, First Quarter Moon, Picking Your Path

Happy Holiday Season friends! I am back, I have a voice again - man did it suck being so sick. But were here now and we're back at it! I can't believe it's already episode 7 I feel that surprise every week, haha! I hope that y'all have a lovely time with whomever you choose to spend these winter holidays with. Losing my voice last week opened up my use of instagram for the podcast - I am just using my personal account for this I hope that is alright with y'all, info is here in the bio ♥-- I've just realized all the blank audio at the end.... I'm so sorry that's really annoying it won't happen again ♥ 𝑾𝒆𝒆𝒌𝒍𝒚 𝑱𝒐𝒖𝒓𝒏𝒂𝒍 𝑭𝒐𝒄𝒖𝒔 •What challenges are you facing on the path to your goal? •What action can I take right now that aligns me with achieving my goal? • How can I improve and refine the effort I am putting in? Instagram : CrystalizedPika E-mail : crystalizedpika@gmail.com Podcast by : Crystal Taraba of CrystalizedPika MUSIC BY:♪ 𝒔𝒕𝒓𝒆𝒂𝒎 𝒄𝒂𝒇𝒆- boy meets girl𝐥𝐢𝐧𝐤: ⁠⁠⁠⁠⁠   • 1 hour of comfy & relaxing songs | royalty...  ⁠⁠⁠⁠⁠ [https://www.youtube.com/watch?v=TQvXEza4fPc]𝐰𝐞𝐛𝐬𝐢𝐭𝐞: streamcafemusic.com

Episode 06: Acting with Empathy, Taking Action, Last Quarter Moon

Thank you for being here once again friends. I hope you find this podcast helpful today. I hope you find ways to make your daily life more peaceful and meaningful. Empathy can be a challenge to learn when you've grown up a certain way but it's always important to try to better your life if not to treat others with kindness but to give your mind a bit more ease. 𝑾𝒆𝒆𝒌𝒍𝒚 𝑱𝒐𝒖𝒓𝒏𝒂𝒍 𝑭𝒐𝒄𝒖𝒔 What specifically do I need to do to accomplish my  goal right now? Do you feel called to forgive yourself or anyone? What are some of your favorite ways to relax? Website: https://smolblog.wixsite.com/hangout E-mail : crystalizedpika@gmail.com Podcast by : Crystal Taraba of CrystalizedPika MUSIC BY:♪ 𝒔𝒕𝒓𝒆𝒂𝒎 𝒄𝒂𝒇𝒆- boy meets girl𝐥𝐢𝐧𝐤: ⁠⁠⁠⁠   • 1 hour of comfy & relaxing songs | royalty...  ⁠⁠⁠⁠ [https://www.youtube.com/watch?v=TQvXEza4fPc]𝐰𝐞𝐛𝐬𝐢𝐭𝐞: streamcafemusic.com

Episode 05: Feeling Grief, Full Moon, Banishing the Shadows

Howdy friends, Thank you for being here with me once more. I know I was quite late with this episode, I do hope you don't hold it against me too much. This was a rough rough week, but I'm healing and continuing forward one step at a time. I love that we had a super moon this month, I am always appreciative of the beauty the world around us has. 𝑾𝒆𝒆𝒌𝒍𝒚 𝑱𝒐𝒖𝒓𝒏𝒂𝒍 𝑭𝒐𝒄𝒖𝒔 •List 3 things you have accomplished this year or are proud of. •Are you feeling bothered deeply by something? •Are you running from something? •Are you feeling any negativity? If so, take time to feel and identify what they are. Website: https://smolblog.wixsite.com/hangout E-mail : crystalizedpika@gmail.com Podcast by : Crystal Taraba of CrystalizedPika MUSIC BY:♪ 𝒔𝒕𝒓𝒆𝒂𝒎 𝒄𝒂𝒇𝒆- boy meets girl𝐥𝐢𝐧𝐤: ⁠⁠⁠   • 1 hour of comfy & relaxing songs | royalty...  ⁠⁠⁠ [https://www.youtube.com/watch?v=TQvXEza4fPc]𝐰𝐞𝐛𝐬𝐢𝐭𝐞: streamcafemusic.com

Episode 4: Goodbye November, Quarter Moon, Practice & Repeat

Howdy friends, It's a pleasure to see you again. Is it me or can you tell what parts I'm adlibbing and which parts im reading off of a script.... hmmm. WELL I hope you find something joyful to do for yourself today and don't stop growing. Here's the blog I was talking about it's smolblog.wixsite.com/hangout 𝑾𝒆𝒆𝒌𝒍𝒚 𝑱𝒐𝒖𝒓𝒏𝒂𝒍 𝑭𝒐𝒄𝒖𝒔 What do you need to adjust? What practices or actions have been working well for you? Should you break your goal up into steps? Podcast by : Crystal Taraba of CrystalizedPika MUSIC BY:♪ 𝒔𝒕𝒓𝒆𝒂𝒎 𝒄𝒂𝒇𝒆- boy meets girl𝐥𝐢𝐧𝐤: ⁠⁠   • 1 hour of comfy & relaxing songs | royalty...  ⁠⁠ [https://www.youtube.com/watch?v=TQvXEza4fPc]𝐰𝐞𝐛𝐬𝐢𝐭𝐞: streamcafemusic.com

Episode 03: So Embarrassing, Fear of the Unknown, New Moon

I'm happy to be here with y'all. I didn't know if I could muster up the spoons to record, mix and post today. But here we are, this has been a rough week y'all but thank you for being here with me. I hope you don't feel too embarrassed listening to self-help style podcasts, haha ♥ 𝑾𝒆𝒆𝒌𝒍𝒚 𝑱𝒐𝒖𝒓𝒏𝒂𝒍 𝑭𝒐𝒄𝒖𝒔 What new beginning are you ready for? What will help you keep the unwanted out of your life? What are you going to add to your day to better it? Podcast by : Crystal Taraba of CrystalizedPika MUSIC BY:♪ 𝒔𝒕𝒓𝒆𝒂𝒎 𝒄𝒂𝒇𝒆- boy meets girl𝐥𝐢𝐧𝐤: ⁠   • 1 hour of comfy & relaxing songs | royalty...  ⁠ [https://www.youtube.com/watch?v=TQvXEza4fPc]𝐰𝐞𝐛𝐬𝐢𝐭𝐞: streamcafemusic.com