#Ketchup

Jessiah's Hood

Welcome to Jessiah's Hood. I met a stranger on the street and  we sparked up a beautiful conversation. Tune in to find out about Jessiah's Hood  how he lost his community  and found himself again. There are great life lessons we learn when we can see and connect with other people in our communities not just our friends but connecting with the lives of strangers and  learning life lessons and life wisdom from those we run into by chance.

Mental health & Suicide Awarness: 1-800-273-8255

TRIGGER WARNING: This Episode discusses suicide mental health and possibly other distressing content.  Please be advised. This episode has been one that we have wanted to record for a while now. After the passing of our Dear friend to suicide we have had mental health and suicide awareness as top priority. In this episode we discuss both what it is like to be  the loved one of someone who has committed  suicide and also  what it is like to be depressed and distressed. We also try to provide helpful advice and content to both sides. If you or a loved one  is struggling with  suicidal thoughts please reach out to the National Suicide Prevention Hotline @ 1-800-273-8255 Dont hesitate to get help. Always remember you are not alone.

Failure & Achievements

This episode was recorded in the last days of 2021 as we prepare for the New Year.  We discuss different methods of how to succeeded but also that it is okay to fail. Tune in for different approaches at tackling  your own goals for the New Year. And how to get back up when you fail and start again until you get  the success you are looking for.

Abundance Change your mindset Change your life.

How often do we re- tell stories of our past through a scarcity  mindset. One where we have lost something or are lacking but in the end it worked out. If we start to change our stories form scarcity to abundance how much more gratitude and happiness will we bring in to our lives. When we change our mindset we begin to attract  other with that same mindset and  can  start to create a community or group for friends which uplifts us and pushed us to do better.

#Ketchup

It's been nearly 2 months since our last recoding so it's time to  for us hosts to catch up on life with each other. Listen in and learn more about the last two months going from barley keeping our heads above water to now back in the flow and working  on healthier living. Nothing is ever perfect but  you can always be progressing.