Ep. 5 | Doing Life & Healing | Overthinkers Podcast

Ep. 8 |This Is Not Goodbye Forever | Overthinkers Podcast

It’s time for a little break. I didn’t think to hop back on here just because my brain is so scattered but a little finale episode is deserved and my mind was open and needed to talk. With this being said thank you everyone who has been supportive form the start. This is not goodbye forever. We will be back better, stronger, wiser & with more to give. See you in the next chapter 🫶🏻

T.O.L #1 - John Pham

Introducing: Thinking Out Loud! Welcome my first guest, John! Super excited and beyond grateful to have had the opportunity to sit down with one of my greatest friends! Join as John and I unleashed our thoughts on growing, self awareness, reflecting where we are and how far we've came! Enjoy and as always thank you fro your support and love

Ep. 6 | The Road to Happiness is HARD | Overthinkers Podcast

When do we ever talk about what we go through BEFORE the happy stage? We all have our moments where we question our happiness. Why do we not feel it? What is it? How do I get it? Am I really happy? I don't say this to sound depressed or sad af lol. I just got to thinking .. The past 2/3 weeks of my self isolation has brought me more awareness. Ive been walking around feeling.. lifeless. Posting this episode now Ive take action and definitely feel better but the feelings I was going through were just so weird. I wasn't sad but I know I wasn't happy. I was SUPER in my mind & felt like I was just a person going on about her day with no soul.. I know crazy lol. But all is good!! Maybe some of you out there can relate.

Ep. 5 | Doing Life & Healing | Overthinkers Podcast

Your healing journey is YOURS! No one should tell you how to do it and how you should be living it. Allow yourself to mess up, acknowledge your mini wins & ENJOY THE PROCESS!! PSA: I know I say episode 6 in the audio but I guess I got ahead of myself 😂 Tune in as I go through my struggles through this journey along with what I’ve learned and the outcomes it has brought 🤍

Ep. 4 | I’m stuck | Overthinkers

Listen in as I try to decipher myself and my brain on feeling stuck. I really go from feeling so low one day (Part 1 on Monday) to finding my little boost! (Today, Tuesday Part 2). Just comes to show to not let one night of unsureness bring you down. I’m closing a phase to open a new and better one 🥰 Share your thoughts on Voice Message here —> https://anchor.fm/yesenia045/message