1033 | You’re Already Her with Alicia Arlene

1033 | You’re Already Her with Alicia Arlene

In this episode, Marsha is speaking with Alicia Arlene, a self-love and confidence mentor for women and the author of the upcoming book, You’re Already Her. After losing her mother as a teenager, Alicia spent many years believing her life would always be shaped by self-doubt, low self-worth, and the quiet feeling of being “behind” everyone else. She dropped out of high school, struggled to trust herself, and never believed she was capable of building a life that felt good inside or amounted to anything. Everything shifted when she recognized that confidence and clarity were not prerequisites for change. The turning point came when she chose to move forward before she felt ready, learning to rebuild her self-trust, identity, and belief in what was possible. Today, Alicia helps women untangle second-guessing, stabilize their confidence, and develop the inner foundation required to hold growth, success, and a life that genuinely feels good. Her work blends lived experience with grounded, real-world insight into self-trust and personal transformation. Chapters: [03:58] - Alicia's Journey to Self-Love and Confidence [14:31] - Finding Your Authentic Voice on Social Media [21:40] - The Journey to Self-Discovery and Empowerment [27:26] - Moving Forward: The Journey of Self-Discovery [35:50] - Permission to Build Your Own Path [39:10] - Overcoming Feelings of Being Stuck Connect with Alicia: Website: www.aliciaarlene.com [http://www.aliciaarlene.com/] Podcast Guest’s Email: aliciaarlene@outlook.com [aliciaarlene@outlook.com] Instagram: https://www.instagram.com/herinnerglo/ [https://www.instagram.com/herinnerglo/] Pre-Order Alicia’s Book: https://www.aliciaarlene.com/yourealreadyher Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster LOCKED IN: https://www.heart-wiredceo.com/locked-in [https://www.heart-wiredceo.com/locked-in] OUTSPOKEN August Cohort: https://www.marshavanw.com/nlp [https://www.marshavanw.com/nlp] UNBOTHERED Mastermind: https://www.marshavanw.com/offers/w8WVE3Pa [https://www.marshavanw.com/offers/w8WVE3Pa] Write Your Damn Book Program: https://www.marshavanw.com/writenow [https://www.marshavanw.com/writenow] OUTSPOKEN Publishing: https://www.outspokenpublishing.com [https://www.outspokenpublishing.com] Tickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/live [https://www.heart-wiredceo.com/live] Unbothered Mind Podcast https://www.marshavanw.com/unbotheredmindpodcast [https://www.marshavanw.com/unbotheredmindpodcast] Download FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE [https://www.marshavanw.com/youaresupportedbundle] Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE [https://www.marshavanw.com/OUTSPOKENNLP] Learn more about changing the Stories We Tell Ourselves Digital Program HERE [https://www.marshavanw.com/the-stories-we-tell-ourselves]. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow! Website: www.marshavanw.com [http://www.marshavanw.com] Connect on IG. Click HERE [https://www.instagram.com/marshavanw] Subscribe on YouTube. Click HERE [https://youtube.com/@marshavanw?si=TF7_li0ciJRBuycH]

1032 | The Foundation of Belief and How to Use it For Yourself

This episode explores why belief is the foundation of every result you create. Marsha challenges the common idea that confidence comes after success, sharing that belief instead must come first. While hard work matters, it cannot override a subconscious mind that doubts what is possible. Using the powerful story of her husband Brad's journey as an Olympic lifter, Marsha illustrates how belief, identity, and the language we use shape our outcomes long before results appear. She invites listeners to examine whether their thoughts and words are aligned with the future they want to create and reminds them that success begins with believing it is possible. Chapters: [01:40] - The Power of Belief in Achieving Results [08:38] - Shaping Your Identity Through Self-Talk [13:20] - The Power of Belief in Achieving Success [17:48] - The Foundation of Belief Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster LOCKED IN: https://www.heart-wiredceo.com/locked-in [https://www.heart-wiredceo.com/locked-in] OUTSPOKEN August Cohort: https://www.marshavanw.com/nlp [https://www.marshavanw.com/nlp] UNBOTHERED Mastermind: https://www.marshavanw.com/offers/w8WVE3Pa [https://www.marshavanw.com/offers/w8WVE3Pa] Write Your Damn Book Program: https://www.marshavanw.com/writenow [https://www.marshavanw.com/writenow] OUTSPOKEN Publishing: https://www.outspokenpublishing.com [https://www.outspokenpublishing.com] Tickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/live [https://www.heart-wiredceo.com/live] Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcast [https://www.marshavanw.com/unbotheredmindpodcast] Unbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast [https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast] Download “You Are Supported” Hypnosis and Subliminal Bundle HERE [https://www.marshavanw.com/youaresupportedbundle] Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HERE [https://www.marshavanw.com/outspokenNLP2025INPERSON] The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE. [https://www.marshavanw.com/offers/RNFetUdr?coupon_code=SWTO333] Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.com [http://www.marshavanw.com] Connect on IG, click HERE [https://www.instagram.com/marshavanw] Subscribe on YouTube, click HERE [https://youtube.com/@marshavanw?si=TF7_li0ciJRBuycH]

1031 | Why Doubt Feels True (Even When It Isn't)

This episode explores the powerful role doubt plays in shaping our actions, decisions, and ability to move toward our goals. Marsha unpacks how doubt often disguises itself as protection, convincing us to play small, hesitate, or wait until we feel more certain before taking action. She shares how doubt impacts the nervous system, influences our emotional state, and can cause us to overlook opportunities that are right in front of us. Rather than being a harmless thought, doubt can quietly drain momentum and weaken our connection to the vision we are trying to create. Through personal insights and practical reflection, listeners are invited to examine their relationship with doubt and consider what becomes possible when they stop treating doubt as the truth and start seeing it for what it really is—a pattern that can be challenged and changed. This episode is a reminder that confidence is not the absence of doubt; it is the willingness to move forward anyway. Chapters: [00:50] - Understanding Doubt and Its Impact on Our Lives [06:12] - Navigating Doubt and Creativity [12:25] - Embracing Doubt: The Journey to Certainty [17:06] - Understanding Doubt and Discernment Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster LOCKED IN: https://www.heart-wiredceo.com/locked-in [https://www.heart-wiredceo.com/locked-in] OUTSPOKEN August Cohort: https://www.marshavanw.com/nlp [https://www.marshavanw.com/nlp] UNBOTHERED Mastermind: https://www.marshavanw.com/offers/w8WVE3Pa [https://www.marshavanw.com/offers/w8WVE3Pa] Write Your Damn Book Program: https://www.marshavanw.com/writenow [https://www.marshavanw.com/writenow] OUTSPOKEN Publishing: https://www.outspokenpublishing.com [https://www.outspokenpublishing.com] Tickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/live [https://www.heart-wiredceo.com/live] Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcast [https://www.marshavanw.com/unbotheredmindpodcast] Unbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast [https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast] Download “You Are Supported” Hypnosis and Subliminal Bundle HERE [https://www.marshavanw.com/youaresupportedbundle] Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HERE [https://www.marshavanw.com/outspokenNLP2025INPERSON] The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE. [https://www.marshavanw.com/offers/RNFetUdr?coupon_code=SWTO333] Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.com [http://www.marshavanw.com] Connect on IG, click HERE [https://www.instagram.com/marshavanw] Subscribe on YouTube, click HERE [https://youtube.com/@marshavanw?si=TF7_li0ciJRBuycH]

1030 | LOCKED IN with Meghan Weir

This episode offers a behind-the-scenes look at the transformations taking place inside the month-long program called Locked In and the power of combining subconscious work, nervous system regulation, and aligned strategy. Marsha and Meg reflect on the breakthroughs experienced by both returning and first-time participants, sharing how curiosity, consistency, and community create lasting change. Alongside honest conversations about the challenges and rewards of personal growth, she reminds listeners that sustainable success is built from the inside out. This episode is an invitation to trust the process, embrace your next level of leadership, and recognize that the transformation you admire in others is available to you too. Chapters: [01:44] - The Journey of Learning NLP [03:11] - Embracing Online Transformation [05:29] - Personal Transformation and Growth [10:33] - Heartwired CEO Mastermind & Locked In Connect with Meg and Marsha: Meg: https://meghan-weir.com/ [https://meghan-weir.com/] Heart-Wired CEO Mastermind: https://www.heart-wiredceo.com/mastermind [https://www.heart-wiredceo.com/mastermind] LOCKED IN: https://www.heart-wiredceo.com/locked-in [https://www.heart-wiredceo.com/locked-in] Heart-Wired CEO Live Event: https://www.heart-wiredceo.com/live [https://www.heart-wiredceo.com/live] Instagram: https://www.instagram.com/themeghanweir/ [https://www.instagram.com/themeghanweir/] Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster LOCKED IN: https://www.heart-wiredceo.com/locked-in [https://www.heart-wiredceo.com/locked-in] OUTSPOKEN August Cohort: https://www.marshavanw.com/nlp [https://www.marshavanw.com/nlp] UNBOTHERED Mastermind: https://www.marshavanw.com/offers/w8WVE3Pa [https://www.marshavanw.com/offers/w8WVE3Pa] Write Your Damn Book Program: https://www.marshavanw.com/writenow [https://www.marshavanw.com/writenow] OUTSPOKEN Publishing: https://www.outspokenpublishing.com [https://www.outspokenpublishing.com] Tickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/live [https://www.heart-wiredceo.com/live] Unbothered Mind Podcast https://www.marshavanw.com/unbotheredmindpodcast [https://www.marshavanw.com/unbotheredmindpodcast] Download FREE “You Are Supported” Hypnosis and Subliminal Bundle HERE [https://www.marshavanw.com/youaresupportedbundle] Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE [https://www.marshavanw.com/OUTSPOKENNLP] Learn more about changing the Stories We Tell Ourselves Digital Program HERE [https://www.marshavanw.com/the-stories-we-tell-ourselves]. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This helps the show grow! Website: www.marshavanw.com [http://www.marshavanw.com] Connect on IG. Click HERE [https://www.instagram.com/marshavanw] Subscribe on YouTube. Click HERE [https://youtube.com/@marshavanw?si=TF7_li0ciJRBuycH]

1029 | Why Joy Is One of the Hardest Emotions to Hold

This episode explores a surprising truth: joy is often one of the hardest emotions to hold. Marsha unpacks why moments of happiness, success, and peace can sometimes feel uncomfortable, especially for those who have lived through adversity, uncertainty, or significant challenges. Drawing inspiration from insights shared by Brené Brown, she discusses how joy can create vulnerability and why many people find themselves subconsciously waiting for something to go wrong just when life is going well. Rather than fully receiving joy, we often brace for its loss. Through personal reflection and subconscious awareness, Marsha invites listeners to examine their relationship with joy and consider what might be possible if they allowed themselves to experience it more fully. This episode is a reminder that joy is not something to fear, earn, or prepare to lose—it is something we can learn to hold, trust, and embrace. Chapters: [02:15] - The Complexity of Joy and Vulnerability [04:50] - Navigating the Complexity of Joy and Recovery [08:16] - Embracing Vulnerability and Joy Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster OUTSPOKEN August Cohort: https://www.marshavanw.com/nlp [https://www.marshavanw.com/nlp] UNBOTHERED Mastermind: https://www.marshavanw.com/offers/w8WVE3Pa [https://www.marshavanw.com/offers/w8WVE3Pa] Write Your Damn Book Program: https://www.marshavanw.com/writenow [https://www.marshavanw.com/writenow] OUTSPOKEN Publishing: https://www.outspokenpublishing.com [https://www.outspokenpublishing.com] Tickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/live [https://www.heart-wiredceo.com/live] Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcast [https://www.marshavanw.com/unbotheredmindpodcast] Unbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast [https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast] Download “You Are Supported” Hypnosis and Subliminal Bundle HERE [https://www.marshavanw.com/youaresupportedbundle] Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HERE [https://www.marshavanw.com/outspokenNLP2025INPERSON] The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE. [https://www.marshavanw.com/offers/RNFetUdr?coupon_code=SWTO333] Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.com [http://www.marshavanw.com] Connect on IG, click HERE [https://www.instagram.com/marshavanw] Subscribe on YouTube, click HERE [https://youtube.com/@marshavanw?si=TF7_li0ciJRBuycH]