Episode 047: DeAnna Alexander Empowering Minds: Navigating Resilience and Mental Well-Being in the Face of spinal cord injury!

The Importance of Exercising living with a Spinal Cord Injury w/ Josh Rucker

Josh details why he believes exercise is important living with a spinal cord injury as well as what we put in ours bodies.

Episode 050: Amber Reese: Purpose Ready living w/ a Disability.

Amber Reese details her passion living in her purpose.

Empowering Abilities: Adapting and Achieving Success living with a spinal cord injury w/ Adam Lucio & Rey Grandoit

Adam Lucio details his experience living with a spinal cord injury adapting and achieving in life and sports.

Episode 048: Music Defying Limits w/ Roland Sanders

Roland Sanders shares his experience getting shot when he was ten years old and his insights on music. The wisdom he shares being paralytic will inspire anyone who faces adversity.

Episode 047: DeAnna Alexander Empowering Minds: Navigating Resilience and Mental Well-Being in the Face of spinal cord injury!

In this fun talk with Rey Grandoit and DeAnna Alexander. DeAnna discusses how to unpack trauma and accept the reality of the decisions one makes in life. She explains the importance of taking responsibility and being accountable.