Ep 82: Green Room Etiquette - At Peace With Yourself On & Off Stage

Ep. 84: Failing Forward: What Didn’t Work & Why I’m Grateful It Didn’t

In this episode, Melissa shares three moments that felt like failures at the time: a project that almost didn’t happen, a steady gig she chose to walk away from, and a missed opportunity that turned into something much bigger. Each one led to unexpected clarity, creative growth, and momentum she couldn’t have planned. If you’re starting the year questioning a decision, grieving something that didn’t work out, or wondering whether a closed door means you’ve failed—this conversation is for you. RESOURCES/MENTIONS: Ep. 62: Can I Create My Own Cabaret? with Gina Morgano [https://podcasts.apple.com/us/podcast/ep-62-can-i-create-my-own-cabaret-with-gina-morgano/id1670452920?i=1000699754401] Little Theatre of Norfolk [https://ltnonline.org/] Slay The Stage [https://www.mvcperformance.com/slaythestage] course MVP Collective Photography [https://themvp-collective.com/] Anne Lammott Ready to sing with freedom and reimagine what a joy-filled performance career looks like! Check out the Passionate Performer Program! CLICK HERE [https://www.mvcperformance.com/passionateperformerprogram] to learn more.  FREE 7 Days to the Stage Journal HERE [https://mvcperformance.ck.page/7days] Get 1 MONTH FREE when you sign up for Podbean's Podcast subscription services by visiting: http://www.podbean.com/mvcperformance [http://www.podbean.com/mvcperformance]   MUSIC: "It's Time" By: Melissa V. Cartwright All rights reserved © 2025

Ep. 83: Singer Scaries & Seasonal Shifts

Melissa shares what it’s really like to show up on the tough days - when energy is low, the voice feels off, and motivation just isn’t there. She opens up about navigating seasonal changes, mood dips, and the pressure to keep performing, offering reminders for how to not only get the job done, rehearse, or sing - but how to do so without contributing to the burnout.  RESOURCES/MENTIONS: Nolan's Wake at Zieder's American Dream Theater  [https://thez.org/] Ep. 31: The singer's self-care for the winter blues [https://podcasts.apple.com/us/podcast/ep-31-the-singers-self-care-for-the-winter-blues/id1670452920?i=1000632655156] Ready to sing with freedom and reimagine what a joy-filled performance career looks like! Check out the Passionate Performer Program! CLICK HERE [https://www.mvcperformance.com/passionateperformerprogram] to learn more.  FREE 7 Days to the Stage Journal HERE [https://mvcperformance.ck.page/7days] Get 1 MONTH FREE when you sign up for Podbean's Podcast subscription services by visiting: http://www.podbean.com/mvcperformance [http://www.podbean.com/mvcperformance]   MUSIC: "It's Time" By: Melissa V. Cartwright All rights reserved © 2025

Ep 82: Green Room Etiquette - At Peace With Yourself On & Off Stage

Ever feel like two different people - the confident performer on stage and the self-doubting version backstage? In this episode, Melissa explores what it really means to show up with integrity and peace of mind as a singer. From navigating negativity in green rooms to staying grounded when others aren’t, you’ll learn how to protect your energy, embody professionalism, and perform from a place of authenticity, on and off stage. RESOURCES/MENTIONS: Pelagius The Musical [https://legacytheater.com/show/pelagius-2/] Lavender Fire Music [https://www.lavenderfiremusic.com/] Slay The Stage [https://www.mvcperformance.com/slaythestage] course Nolan's Wake at Zieder's American Dream Theater  [https://thez.org/] Ep. 80: That One Bad Performance STILL Haunts Me with Sophie Adickes [https://podcasts.apple.com/us/podcast/ep-80-that-one-bad-performance-still-haunts-me-with/id1670452920?i=1000729477840] Ep. 81: Singer to Confident Artist: 3 Signs You’re Growing [https://podcasts.apple.com/us/podcast/ep-81-singer-to-confident-artist-3-signs-youre-growing/id1670452920?i=1000730815731]   Ready to sing with freedom and reimagine what a joy-filled performance career looks like! Check out the Passionate Performer Program! CLICK HERE [https://www.mvcperformance.com/passionateperformerprogram] to learn more.  FREE 7 Days to the Stage Journal HERE [https://mvcperformance.ck.page/7days] Get 1 MONTH FREE when you sign up for Podbean's Podcast subscription services by visiting: http://www.podbean.com/mvcperformance [http://www.podbean.com/mvcperformance]   MUSIC: "It's Time" By: Melissa V. Cartwright All rights reserved © 2025

Ep. 81: Singer to Confident Artist: 3 Signs You’re Growing

We get so caught up in "fixing" all of our performance problems that we forget to pause and celebrate our progress. In this episode, Melissa breaks down 3 signs your confidence is growing as an artist, with real stories from singers stepping into their power and owning their voices like never before. RESOURCES/MENTIONS: Ep. 80: That One Bad Performance STILL Haunts Me with Sophie Adickes [https://podcasts.apple.com/us/podcast/ep-80-that-one-bad-performance-still-haunts-me-with/id1670452920?i=1000729477840] Ready to sing with freedom and reimagine what a joy-filled performance career looks like! Check out the Passionate Performer Program! CLICK HERE [https://www.mvcperformance.com/passionateperformerprogram] to learn more.  FREE 7 Days to the Stage Journal HERE [https://mvcperformance.ck.page/7days] Get 1 MONTH FREE when you sign up for Podbean's Podcast subscription services by visiting: http://www.podbean.com/mvcperformance [http://www.podbean.com/mvcperformance]   MUSIC: "It's Time" By: Melissa V. Cartwright All rights reserved © 2025

Ep. 80: That One Bad Performance STILL Haunts Me with Sophie Adickes

Sophie Adickes - performer turned mental performance coach - joins Melissa to chat about moving past those cringe-worthy stage moments and owning your place in the spotlight. With her mix of vocal chops, psychology know-how, and coaching experience, she’ll share down-to-earth tips to help you shake off the blunders, build confidence, and step on stage like you belong there. RESOURCES/MENTIONS: Ep. 79: Stop Using Every Concert As A Career Move [https://podcasts.apple.com/us/podcast/ep-79-stop-using-every-concert-as-a-career-move/id1670452920?i=1000728187974] Work with Sophie: Website [https://www.mindbodystrengthcoach.com/] Instagram @mindbody_strengthcoach Ready to sing with freedom and reimagine what a joy-filled performance career looks like! Check out the Passionate Performer Program! CLICK HERE [https://www.mvcperformance.com/passionateperformerprogram] to learn more.  FREE 7 Days to the Stage Journal HERE [https://mvcperformance.ck.page/7days] Get 1 MONTH FREE when you sign up for Podbean's Podcast subscription services by visiting: http://www.podbean.com/mvcperformance [http://www.podbean.com/mvcperformance]   MUSIC: "It's Time" By: Melissa V. Cartwright All rights reserved © 2025