Exploring Family Systems

Nurturing the Driven Girl

In this final episode of the school year, the GDS Counselors sit down with Dr. Tracie Catlett, Greensboro Day School's Head of School, for a discussion about the anxiety often found in adolescent girls attending high-achieving schools, Tune in as they unpack the root of the problem and strategies for adults looking to support the anxious girls in their lives.

Parenting Around the Dinner Table

In this episode, the GDS counselors welcome Maria Paredes, local clinician and owner of Three Birds Counseling. Together, the group speaks to the relationship between food, eating, and our bodies. Tune in for tips on how to notice signs of disordered eating, discuss nutrition without shame, and build healthy conversation around the dinner table! For more information about Maria Paredes and her practice, see the website and social media handle below. Website: https://www.threebirdscounseling.com/ [https://www.threebirdscounseling.com/] Instagram: https://www.instagram.com/threebirdscounseling [https://www.instagram.com/threebirdscounseling]

Exploring Family Systems

This week, the GDS counselors sat down with a local expert on family systems, Juan Santos of Santos Counseling. Juan and the counseling team tackled big questions about how to navigate dynamics within our homes so that we can function well and help our children thrive. For more information about Juan Santos and his practice, see the website and social media handle below. Website link: http://santoscounseling.com/ [http://santoscounseling.com/] Instagram link: https://www.instagram.com/santos_counseling/ [https://www.instagram.com/santos_counseling/]

Community of Belonging

Join the GDS Counselors and special guest Mr. Roderick Fludd, our new Dean of Campus Life, as they explore what it truly means to belong. They discuss how families can nurture belonging and the obstacles that sometimes stand in the way, offering insights valuable to us all.

The Friendship Years

In this final episode of the school year, the GDS counselors guide parents through the evolving world of children’s friendships—from the first playground pals in preschool to the complex social dynamics of high school. The conversation explores what healthy friendships look like at different ages and how parents can support positive peer relationships. The counselors also offer practical advice on knowing how much to intervene, encouraging empathy, and helping kids build strong, lasting connections.