THM- "Game Plan!!!"

THM- The Self-Imposed Impisonment

In this episode, we talk about self-imposed imprisonment. Yes, it is a thing, we can find ourselves in a dark space, and the reality that we put ourselves in this space can be disappointing. Let's talk about it! Angel#: 666 - Reflect ⁠⁠Song: New Blue Sun- Andre 3000 [https://youtu.be/-XSqR_ZOjx0?si=KHvQg3DC8-C_ipb6] NEED TO KNOW: * Self-imposed imprisonment is a form of psychological punishment we inflict on ourselves. * It can be a time for healing and growth. We can use this time to forgive ourselves and forgive others, to let go of the past and move forward. * It is essential to recognize that our thoughts are powerful and that they can shape our lives. It is important to challenge the negative thoughts that arise, as they have a powerful influence on our behavior and emotions. * Doing things that bring joy is a great way to get through the experience. This could be anything from reading a good book, watching a movie, or listening to music. "Light MUST shine, even in the darkest parts of your journey & peace shall prevail!" Queen Kee P.O.L Email: PeaceOfLight888@gmail.com P.O.L Youtube Channel: ⁠⁠⁠⁠⁠⁠https://youtube.com/@PeaceOfLight?si=UHup8akyUDKyc1iD⁠⁠⁠⁠⁠⁠ [https://youtube.com/@PeaceOfLight?si=UHup8akyUDKyc1iD] P.O.L Facebook Page: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=61550984314281⁠⁠⁠⁠⁠⁠ [https://www.facebook.com/profile.php?id=61550984314281] P.O.L Website: ⁠⁠⁠⁠⁠⁠https://www.peace-of-light.com⁠⁠⁠⁠⁠⁠ [https://www.peace-of-light.com/] P.O.L Blog Page: ⁠⁠⁠⁠⁠⁠https://www.peace-of-light.com/blog⁠⁠⁠⁠⁠⁠ [https://www.peace-of-light.com/blog] Shop The Collection: ⁠⁠⁠⁠⁠⁠https://www.peace-of-light.com/category/all-products⁠⁠⁠⁠⁠⁠ [https://www.peace-of-light.com/category/all-products] Podcast Availability: ⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠ [https://podcasters.spotify.com/pod/show/pol4btrflybbys] ⁠⁠⁠⁠⁠⁠Amazon Music⁠⁠⁠⁠⁠⁠ [https://music.amazon.com/podcasts/54609f3a-34e1-44a7-8007-fbd02ef9f356/peace-of-light] ⁠⁠⁠⁠⁠⁠Apple Podcast⁠⁠⁠⁠⁠⁠ [https://podcasts.apple.com/us/podcast/peace-of-light/id1693291412] ⁠⁠⁠⁠⁠⁠Google Podcast⁠⁠⁠⁠⁠⁠ [https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy83NWYxOTJiMC9wb2RjYXN0L3Jzcw] ⁠⁠⁠⁠⁠⁠Radio Public⁠⁠⁠⁠⁠⁠ [https://radiopublic.com/peace-of-light-6Nx2kD] Yearly Downtime Schedule: March 11th- April 11th & August 11th- November 11th #ButterflyBaby888 #68785568427 #519 7148 #709 208 610 #318612518714 #302287044

THM: "Let's Talk Boundaries"

In this episode, we talk about boundaries. The goal is to have a better understanding of what they are and how they will positively impact our healing journey. We talk so much about creating the environment, now let's understand how and why we need to protect it. Angel#: 555 ⁠Song: ⁠⁠⁠"Energy Budget" - Toni Jones [https://youtu.be/2OB-6V0_QZ8?si=VCtsweSdCkb1gx12] NEED TO KNOW: * What are boundaries? Rules we create that contribute to our overall wellness. * Why are they Important? We find who is truly for/against us. * Common Struggles Setting and maintaining boundaries is an ongoing process that takes time & dedication. "Light MUST shine, even in the darkest parts of your journey & peace shall prevail!" Queen Kee P.O.L Email: PeaceOfLight888@gmail.com P.O.L Youtube Channel: ⁠⁠⁠⁠⁠https://youtube.com/@PeaceOfLight?si=UHup8akyUDKyc1iD⁠⁠⁠⁠⁠ [https://youtube.com/@PeaceOfLight?si=UHup8akyUDKyc1iD] P.O.L Facebook Page: ⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=61550984314281⁠⁠⁠⁠⁠ [https://www.facebook.com/profile.php?id=61550984314281] P.O.L Website: ⁠⁠⁠⁠⁠https://www.peace-of-light.com⁠⁠⁠⁠⁠ [https://www.peace-of-light.com/] P.O.L Blog Page: ⁠⁠⁠⁠⁠https://www.peace-of-light.com/blog⁠⁠⁠⁠⁠ [https://www.peace-of-light.com/blog] Shop The Collection: ⁠⁠⁠⁠⁠https://www.peace-of-light.com/category/all-products⁠⁠⁠⁠⁠ [https://www.peace-of-light.com/category/all-products] Podcast Availability: ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠ [https://podcasters.spotify.com/pod/show/pol4btrflybbys] ⁠⁠⁠⁠⁠Amazon Music⁠⁠⁠⁠⁠ [https://music.amazon.com/podcasts/54609f3a-34e1-44a7-8007-fbd02ef9f356/peace-of-light] ⁠⁠⁠⁠⁠Apple Podcast⁠⁠⁠⁠⁠ [https://podcasts.apple.com/us/podcast/peace-of-light/id1693291412] ⁠⁠⁠⁠⁠Google Podcast⁠⁠⁠⁠⁠ [https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy83NWYxOTJiMC9wb2RjYXN0L3Jzcw] ⁠⁠⁠⁠⁠Radio Public⁠⁠⁠⁠⁠ [https://radiopublic.com/peace-of-light-6Nx2kD] Yearly Downtime Schedule: March 11th- April 11th & August 11th- November 11th #ButterflyBaby888 #68785568427 #519 7148 #709 208 610 #318612518714 #302287044

The Healing Movement- "Welcome To Season 5 !!!"

Welcome to Season 5 P.O.L Family! I love to see you accepted your invite to the next level of our journey. In this episode we play catchup & reconnect and review what to expect with this upcoming season. Let's get going! "Light MUST shine, even in the darkest parts of your journey & peace shall prevail!" Queen Kee Yearly Downtime Schedule: March 11th- April 11th & August 11th- November 11th P.O.L Email: PeaceOfLight888@gmail.com P.O.L Youtube Channel: ⁠https://youtube.com/@PeaceOfLight?si=UHup8akyUDKyc1iD⁠ [https://youtube.com/@PeaceOfLight?si=UHup8akyUDKyc1iD] P.O.L Facebook Page: ⁠https://www.facebook.com/profile.php?id=61550984314281⁠ [https://www.facebook.com/profile.php?id=61550984314281] P.O.L Website: ⁠https://www.peace-of-light.com⁠ [https://www.peace-of-light.com/] P.O.L Blog Page: ⁠https://www.peace-of-light.com/blog⁠ [https://www.peace-of-light.com/blog] Shop The Collection: ⁠https://www.peace-of-light.com/category/all-products⁠ [https://www.peace-of-light.com/category/all-products] Podcast Availability: ⁠Spotify⁠ [https://podcasters.spotify.com/pod/show/pol4btrflybbys] ⁠Amazon Music⁠ [https://music.amazon.com/podcasts/54609f3a-34e1-44a7-8007-fbd02ef9f356/peace-of-light] ⁠Apple Podcast⁠ [https://podcasts.apple.com/us/podcast/peace-of-light/id1693291412] ⁠Google Podcast⁠ [https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy83NWYxOTJiMC9wb2RjYXN0L3Jzcw] ⁠Radio Public⁠ [https://radiopublic.com/peace-of-light-6Nx2kD] #ButterflyBaby888 #68785568427 #519 7148 #709 208 610 #318612518714 #302287044

THM- "Game Plan!!!"

In this episode we discuss our road map of this new season. We will be breaking down the 4 major phases that we will thrive in this season. We review what the expectation should be going in and what the end result will be coming out. Let's get going! * Phase 1: "The Damage is Done!" * Phase 2: "Accept its You Vs You" * Phase 3: "Become who you are suppose to be" * Phase 4: "Allow yourself to grow more" Angel#: 444 -Divine protection, support, & guidance! Song: W.A.Y.S [https://youtu.be/_tQDv8nuDQY?si=FdjqBR7ZiqMZ8T9b] "Light MUST shine, even in the darkest parts of your journey & peace shall prevail!" Queen Kee Yearly Downtime Schedule: March 11th- April 11th & August 11th- November 11th P.O.L Email: PeaceOfLight888@gmail.com P.O.L Youtube Channel: ⁠⁠https://youtube.com/@PeaceOfLight?si=UHup8akyUDKyc1iD⁠⁠ [https://youtube.com/@PeaceOfLight?si=UHup8akyUDKyc1iD] P.O.L Facebook Page: ⁠⁠https://www.facebook.com/profile.php?id=61550984314281⁠⁠ [https://www.facebook.com/profile.php?id=61550984314281] P.O.L Website: ⁠⁠https://www.peace-of-light.com⁠⁠ [https://www.peace-of-light.com/] P.O.L Blog Page: ⁠⁠https://www.peace-of-light.com/blog⁠⁠ [https://www.peace-of-light.com/blog] Shop The Collection: ⁠⁠https://www.peace-of-light.com/category/all-products⁠⁠ [https://www.peace-of-light.com/category/all-products] Podcast Availability: ⁠⁠Spotify⁠⁠ [https://podcasters.spotify.com/pod/show/pol4btrflybbys] ⁠⁠Amazon Music⁠⁠ [https://music.amazon.com/podcasts/54609f3a-34e1-44a7-8007-fbd02ef9f356/peace-of-light] ⁠⁠Apple Podcast⁠⁠ [https://podcasts.apple.com/us/podcast/peace-of-light/id1693291412] ⁠⁠Google Podcast⁠⁠ [https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy83NWYxOTJiMC9wb2RjYXN0L3Jzcw] ⁠⁠Radio Public⁠⁠ [https://radiopublic.com/peace-of-light-6Nx2kD] #ButterflyBaby888 #68785568427 #519 7148 #709 208 610 #318612518714 #302287044

THM-"Guide to Holistic Healing"

In this episode, we dive into healing holistically. We discuss each aspect of this level of healing with practical advice, tips & tricks. Angel#: 888 - Balance; Positive Abundance Song: ⁠⁠⁠Vibrate Higher [https://youtu.be/jIBmrgRr7rg?si=3pThA2Sab3llDOCw] NEED TO KNOW: * Physical (Body): Adopt healthy habits such as regular exercise, a balanced diet, and enough quality sleep. It is important to choose a routine that fits your lifestyle and physical abilities. * Emotional (Heart): To further support emotional healing, pay attention to your thoughts and feelings without judgment or attachment. Take time to be gentle and understanding with yourself, even if you make mistakes or experience difficult emotions. * Mental (Mind): Create a space where we can learn, think, and grow. It is about giving attention to the things that only we have control over, and cultivating a healthy mindset that helps us to be our best selves. * Spiritual (Spirit/Soul): It involves activities and practices that allow us to explore the non-material aspects of our existence, from our innermost thoughts and feelings to our connection to a higher power. Learn to tap into our innermost selves and come to a greater understanding of our lives and our place in the universe. Morning Music [https://youtu.be/-_ln1GD24WM?si=PXfsTA995OBeTRDS] Morning Beats [https://youtu.be/CLeZyIID9Bo?si=aNZd00NffG_U04Hg] Suggested Book: "Dont Sweat The Small Stuff" [https://www.audible.com/pd/Dont-Sweat-the-Small-Stuff-and-Its-All-Small-Stuff-Audiobook/B002V0GI4Y?source_code=GPAGBSH0508140001&ipRedirectOverride=true&gclid=CjwKCAiA1MCrBhAoEiwAC2d64SlYAlFf4NH3qaLFt07ZDz5bVpIGt803og7mIRg68B3wGeUu54OTxBoCRi8QAvD_BwE&gclsrc=aw.ds] "Light MUST shine, even in the darkest parts of your journey & peace shall prevail!" Queen Kee P.O.L Email: PeaceOfLight888@gmail.com P.O.L Youtube Channel: ⁠⁠⁠⁠https://youtube.com/@PeaceOfLight?si=UHup8akyUDKyc1iD⁠⁠⁠⁠ [https://youtube.com/@PeaceOfLight?si=UHup8akyUDKyc1iD] P.O.L Facebook Page: ⁠⁠⁠⁠https://www.facebook.com/profile.php?id=61550984314281⁠⁠⁠⁠ [https://www.facebook.com/profile.php?id=61550984314281] P.O.L Website: ⁠⁠⁠⁠https://www.peace-of-light.com⁠⁠⁠⁠ [https://www.peace-of-light.com/] P.O.L Blog Page: ⁠⁠⁠⁠https://www.peace-of-light.com/blog⁠⁠⁠⁠ [https://www.peace-of-light.com/blog] Shop The Collection: ⁠⁠⁠⁠https://www.peace-of-light.com/category/all-products⁠⁠⁠⁠ [https://www.peace-of-light.com/category/all-products] Podcast Availability: ⁠⁠⁠⁠Spotify⁠⁠⁠⁠ [https://podcasters.spotify.com/pod/show/pol4btrflybbys] ⁠⁠⁠⁠Amazon Music⁠⁠⁠⁠ [https://music.amazon.com/podcasts/54609f3a-34e1-44a7-8007-fbd02ef9f356/peace-of-light] ⁠⁠⁠⁠Apple Podcast⁠⁠⁠⁠ [https://podcasts.apple.com/us/podcast/peace-of-light/id1693291412] ⁠⁠⁠⁠Google Podcast⁠⁠⁠⁠ [https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy83NWYxOTJiMC9wb2RjYXN0L3Jzcw] ⁠⁠⁠⁠Radio Public⁠⁠⁠⁠ [https://radiopublic.com/peace-of-light-6Nx2kD] Yearly Downtime Schedule: March 11th- April 11th & August 11th- November 11th #ButterflyBaby888 #68785568427 #519 7148 #709 208 610 #318612518714 #302287044