Performance round-table - Ep 7 - Michelle Zanini - Run Strong

Liam Noll - Introduction to firefighter return to work - Performance round table podcast - Ep 10

Today's episode we are speaking to Liam Noll who is currently completing his research on how to ensure firefighters return to work with ability to perform when it matters. Liam's research Consensus on tasks to be included in a return to work assessment for a UK firefighter following an injury: an online Delphi study | SpringerLink Identifying current uses of return to work screening tests and their effectiveness of reducing the risk of reinjury in athletic occupations – A systematic review - ScienceDirect Psychosocial barriers and facilitators for a successful return to work following injury within firefighters | SpringerLink Healthcare | Free Full-Text | Inter-Rater and Intra-Rater Reliability of Return-to-Work Screening Tests for UK Firefighters Following Injury (mdpi.com)

Performance round-table - Ep 9 - Lee Waters - Let the eyes do the talking.

Today on the performance round table we are speaking to lee waters. Lee has been lecturing for the past 10 year and of which he has been working predominately within sports psychology. On this episode we discuss lee’s research on the benefits of eye training and the impact this has on decision making.

Ep 8 - High performance research group - Nordic hamstring curl

Episode 8 of the performance roundtable podcast – Today we have a snippet from our high-performance research group. On this episode we review Effects of Different Inter-Set Rest Intervals during the Nordic Hamstring Exercise in Young Male Athletes while also taking a deeper look into the Nordics as a whole. I would  Just like to thank Rob, Scott, and Ryan for coming on for this monthly review

Performance round-table - Ep 7 - Michelle Zanini - Run Strong

Episode 7 of the performance roundtable – today we speak to Michelle Zanini about his current research on strength training for endurance runners.  Michelle highlighted that top level runners may not have had exposure to weight training and how this may be a missed opportunity for not only injury prevention but improving running performance.   If you’re currently working with long distance athletes or a long distance athlete your self give this a listen as you may be holding yourself or your athlete back from reaching their potential.

Performance round-table - Ep 6 - Nathan Griffth - Creating a Deceleration model

Episode 6 of the performance Roundtable podcast –   On today’s episode  we have Nathan Griffth , Nathan is currently doing his prof doc at the university of Birmingham, where he is looking to create a model for deceleration within team sports as currently this is overlooked in the research. In an industry where opportunities are limited, we discussed how Nathan worked his way into his current role as head of academy at oxford united. And ways that coaches can impact their own professional development.