#46 - A Plastic Surgeon’s Guide to Aging Well with Dr. Tanya Atagi, MD

#46 - A Plastic Surgeon’s Guide to Aging Well with Dr. Tanya Atagi, MD

Dr. Tanya Atagi is a Stanford-trained, board-certified plastic surgeon who has been recognized as a top doctor in Colorado multiple times over her 20-year career. With a background in mechanical engineering and product design (and a medical device patent earned before she ever entered medicine) she brings a rare blend of analytical precision and creative perspective to her work. Based in Lone Tree, Colorado, she practices both aesthetic plastic surgery and integrative wellness through Besana Health and Wellness, where she helps patients optimize their health from the inside out. In this episode, she opens up about hormones, thyroid function, longevity, the limits of "normal" lab values, and why so much of what keeps us well was never taught in medical school. Follow Plant Frequencies on YouTube [https://www.youtube.com/@Plant.Frequencies.Podcast] for more videos and clips. Connect with Tanya on LinkedIn [ https://www.linkedin.com/in/tanya-atagi-77147049/]Learn more about Tanya's work: Instagram [https://www.instagram.com/besanawellness/] and website [https://www.atagimd.com/]Try BeMicro [https://bemicro.farm/⁠] for nutrient dense and clean dried vegetable garnishes. Use code PLANT15 for 15% off.

#45 - The Independent Revolution - Christopher Life

Christopher Life is the Founder & CEO of United Independents, organizing a movement to advance corruption-free leadership and break the grip of the two-party system on American politics. In this conversation, he unpacks his vision for Democracy 2.0, the strategy behind the Independent National Convention this September in DC, and why he believes independents are no longer the fringe but the new center of gravity in American politics. We also explore his journey through burnout, his daily sungazing practice, and the personal disciplines that have sustained a decade-plus mission to transform our republic.Connect with Christopher: https://linktr.ee/christopherlife?utm_source=ig&utm_medium=social&utm_content=link_in_bioLearn more about United Independents: https://unitedindependents.us/Try BeMicro (https://bemicro.farm/) for nutrient dense and easy vegetables at www.bemicro.farm. Use code PLANT15 for 15% off.

#44 - AI, Ancient Egypt, and the Invention of Time - Jamba Dunn

Jamba Dunn is the founder of Rowdy Mermaid, a Berkeley-trained Egyptologist, and holds a PhD in media philosophy. He's spent his career at the intersection of ancient timekeeping, fermentation, and the philosophy of technology — from designing language games at Rosetta Stone in 24 languages to building one of the country's most recognized kombucha brands.Connect with Jamba:LinkedIn: https://www.linkedin.com/in/jambadunn/Try BeMicro for nutrient dense and easy vegetables at www.bemicro.farm. Use code PLANT15 for 15% off.Plant Frequencies is hosted by Stephen Cowan, founder of BeMicro, the first freeze-dried microgreens company in the US. The show explores the science, culture, and deeper natural laws that shape our relationship with plants and the living world.

#43 - Boulder City Council Member on Land, Water & Natural Law - Taishya Adams

Taishya Adams is a Boulder City Council member, former Colorado Parks and Wildlife Commissioner, and founder of Mukuyu Collective. She's spent 30 years at the intersection of education, environmental policy, and community liberation.Connect with Taishya:Instagram: @adamsforBoulderMukuyu Collective: mukuyu-collective.comTry BeMicro for nutrient dense and easy vegetables at www.bemicro.farm. Use code PLANT15 for 15% off.Plant Frequencies is hosted by Stephen Cowan, founder of BeMicro, the first freeze-dried microgreens company in the US. The show explores the science, culture, and deeper natural laws that shape our relationship with plants and the living world.

#42 - Everything You Were Told About Wolves Is Wrong - Ozzie Cabral

Ozzie Cabral is the founder of Cuetlachtepetl Wolf Mountain Education Center in Colorado, a sanctuary rooted in indigenous wisdom and a deep respect for the wolf nation. In this conversation we explore the myths western culture has built around wolves, the matriarchal social systems wolves actually live by, what happened to Yellowstone when wolves were reintroduced, the political fight to protect them, and what it means to see wolves not as predators to fear but as relatives to learn from. This is a conversation about wolves, but it's also about land, healing, and what we lose when we sever our connection to nature. Learn more about Ozzie's work and donate: https://www.cwmec.org/ [https://www.cwmec.org/] Take action:OPPOSE the Pet and Livestock Protection Act (H.R. 845) - would permanently remove wolves from the Endangered Species Act. SUPPORT the Tribal Heritage American Bison Grizzly Bear Wolf Restoration and Coexistence Act - ask your representative to bring it back to the floor. Check out BeMicro - the easiest way to naturally detox and add more organic vegetables into any meal. Use code: PLANT15 - https://bemicro.farm/ [https://bemicro.farm/] Plant Frequencies explores the science, culture, and deeper natural laws that shape our relationship with plants and the living world. Please give us a follow to help us spread these good messages.