Episode 5: Nature’s Role in Healing

Sow What Now? Wrapping It Up

This brief recap episode highlights the making of this podcast from Emma Wilson (host) and Janna Starr (producer). Hear about their main takeaways from creating the series, and what actions they will take in the future because of the enlightening discussions had with experts featured in the podcast.

Episode 6: Pollinators and Native Ecosystems

In this episode, learn how a less-managed lawn may be the best thing for pollinators! We speak with Dr. Clyde Sorenson, an entomologist at NC State University, who explains the greatest threats facing pollinators, and also explores ways we can enhance pollinator biodiversity in our own backyard. Join us in this conversation on native plants and pollinators, and how we can redefine beauty in a landscape by gardening for wildlife.

Episode 5: Nature’s Role in Healing

Ecotherapy, park prescriptions, forest bathing. While some of these concepts may be newer to our vocabulary, many of these methods are ancient practices. Beyond supporting biodiversity and the environment, nature plays a critical role in our mental health and overall well-being. In this episode, hear from Dr. Leslie Montana, a psychiatrist and mental health specialist from the University of North Carolina, on the many ways spending time in nature has a positive effect on our brains and bodies.

Episode 4: Land Conservation

Trees! They are enormous both in size and significance to ecosystem health. Tune in to this episode to learn more about critical ways to protect our land, trees, and natural corridors, and hear more about the promising efforts taking place to conserve natural areas. Also discussed in this episode: the greatest threats to our forests and what you can do about it. Dr. Johnny Randall, Director of Conservation at the North Carolina Botanical Garden, is this week’s special guest on the topic of land conservation.

Episode 3: Climate Resiliency in Seed Collection

In this episode, learn about seed banks and the importance of seed collection during this time of climate change. Seed banks (collections of seeds stored in climate-controlled facilities) protect and preserve plant biodiversity, essentially serving the role of a living library. Hear from our experts in the field, Mike Kunz, Conservation Ecologist, and Emma York Marzolf, Conservation Grower at the North Carolina Botanical Garden, who dive into the fascinating topic of storing seeds for a more resilient future.