From Constant Frustration To Calm

Positively Powerful | Episode Notes

Positively Powerful | Episode Notes with Scott Fitzgerald & Stacey Steinmiller Eight Years, a Messy Middle, and Where the Nuts Are It's Roc Vox's eighth anniversary and Scott is in a bit of a low. A deal that seemed imminent quietly fizzled out, and the emotional spiral that followed became the whole episode. In a good way. What started as Scott processing disappointment turned into one of the most honest conversations we've had about what entrepreneurship actually feels like from the inside — the desperate energy, the self-protection habits, the identity stories we've been carrying since childhood, and why none of the external fixes work until the internal stuff shifts. Stacey shares the framework she's used with clients for over a decade: your emotions belong in the backseat, not behind the wheel. The kid back there still needs to be heard. Just not running the show. Topics in this episode: Why your energy going into an opportunity matters more than the opportunity itself The difference between a real low and unmet expectations How self-doubt is actually a protection strategy — and what it's protecting you from Why identity has to shift before behavior does What a year of coaching has actually changed for Scott Why Stacey's approach isn't about giving you a formula — it's about finding yours Happy 8 years, Roc Vox. Find Stacey at radicallifecoach.com [http://radicallifecoach.com] Find Scott at rockfox.com [http://rockfox.com] Positively Powerful drops every Wednesday at 10 AM — find it on YouTube and all podcast platforms. Get full access to RADICAL EVOLUTION at radicalevolution.substack.com/subscribe [https://radicalevolution.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

Taking Your Power Back from Social Media

Positively Powerful | Episode Notes with Scott Fitzgerald & Stacey Steinmiller Taking Your Power Back from Social Media Scott is having a rough tech morning and Stacey is three weekends into something that's actually working — going fully offline every Friday at 6 PM and not coming back until Monday. She's tried versions of this for years. Failed every time. Something is different now, and she's still figuring out exactly what. In this episode we talk about why willpower isn't the answer, what it actually means to change your relationship with something you can't just quit, and why the shift from consumer to creator is an identity move — not a scheduling one. We also get into AI, dopamine, Chuck Norris, Oreos, and why understanding your own system matters more than following anyone else's rules. Topics in this episode: Why this attempt is working when others didn't The consumer → creator identity shift How social media masks loneliness (and why that's not a moral failure) AI as a tool vs. AI as a crutch How to actually want to change something — not just think you should Find Stacey at radicallifecoach.com [http://radicallifecoach.com] Find Scott at rocvox.com [http://rockfox.com] Positively Powerful is available on YouTube and all podcast platforms. Get full access to RADICAL EVOLUTION at radicalevolution.substack.com/subscribe [https://radicalevolution.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

Jealousy, Self-Compassion, and the Inner Work

Episode Overview In this candid and heartfelt episode of Positively Powerful, host Scott Fitzgerald sits down with radical life coach Stacey Steinmiller for an honest conversation about one of the most relatable — and least talked about — emotions we experience: jealousy. Scott opens up about the sting of watching others seemingly get handed opportunities they didn’t earn, while hardworking people grind away without the same advantages. From there, the conversation deepens into the belief systems that fuel jealousy, the power of self-compassion, the fear of running out of time, and why the real work is always an inside job. This episode is part live stream, part therapy session — and that’s exactly what makes it so good. What We Cover * Jealousy and the “nepo baby” effect – What happens when we watch others succeed through privilege rather than effort, and why it bothers us so deeply * The Child archetype and fairness – How shadow belief systems around “it’s not fair” keep us stuck * The Sovereign archetype – Recognizing your inherent power and ability to create your own path * Meeting emotions without judgment – Why compassion is the first step to processing difficult feelings * The belief in lack – How scarcity thinking keeps us from prioritizing ourselves * The fear of running out of time – Scott turns 53 and grapples with the feeling that it might be “too late” * “I am the master of time” – A reframe that shifts energy and helps you get present * Consistency and self-care practices – The struggle of showing up for yourself when the day takes over * Loving yourself into your potential – Why shame never drives lasting change, but self-compassion does * Eclipse season and collective emotional patterns – What’s in the air and why so many of us are feeling it right now Key Takeaway The negative feelings aren’t the enemy — they’re a signal helping you realign with what matters most. Meet them with compassion, feel them fully, and let them point you back to your values and desires. Connect With Our Hosts 🌐 Stacey Steinmiller – Radical Life Coach Website: www.radicallifecoach.com [https://www.radicallifecoach.com] 🎙️ Scott Fitzgerald – Roc Vox Recording Podcast production, audio books, legacy casts, live streams & video production Website: www.rocvox.com [https://www.rocvox.com] About Positively Powerful Positively Powerful is a weekly live stream and podcast where host Scott Fitzgerald gets real about the mindset challenges of everyday life — with the help of transformational life coach Stacey Steinmiller. No fluff, no filters. Just honest conversations about what it takes to grow. Subscribe, leave a review, and share with someone who needs it. 💙 Recorded at Roc Vox Recording | www.rocvox.com [https://www.rocvox.com] Get full access to RADICAL EVOLUTION at radicalevolution.substack.com/subscribe [https://radicalevolution.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

Navigating Disillusionment & Reclaiming Your Power

Navigating Disillusionment & Reclaiming Your Power Episode Summary: In this raw and honest conversation, Scott and Stacey tackle the heavy feelings we all experience - disillusionment, discouragement, and distraction. They explore how to navigate those "dis" moments when life feels overwhelming and nothing seems to be going right. Key Topics Discussed: The Power of Getting Outside - Why there's no bad weather, only bad clothing, and how getting outdoors (even in harsh winter conditions) can shift your mental state Focus vs. Distraction - How shiny new goals can sabotage your original intentions, and why discipline is the "positive dis word" we all need The Endurance Mindset - Lessons from extreme athletes about training your mind to push past perceived limitations Do It Now - The simple practice that prevents procrastination and frees up mental space Solutions Over Problems - Why focusing on the problem keeps you stuck, and how shifting to solution-focused thinking creates breakthroughs Meditation & Divine Power - Understanding the difference between ego identity and your true nature as a divine being, and why this matters Practical Tools - Calendar blocking, writing things down, therapy (in all its forms), and creating mental space for creativity and joy Key Takeaway: You are more powerful than you remember. When you shift from ego consciousness to divine awareness, solutions emerge naturally. Stop giving your power away to circumstances, problems, and distractions. Resources Mentioned: Napoleon Hill's work on "Do It Now" Eckhart Tolle's teachings on awareness Connect With Us: www.radicallifecoach.com [http://www.radicallifecoach.com] & https://rocvox.com/ [https://rocvox.com/] Remember: You are positively powerful. Don't forget it. ✨ Get full access to RADICAL EVOLUTION at radicalevolution.substack.com/subscribe [https://radicalevolution.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]

From Constant Frustration To Calm

Episode Overview After a holiday hiatus, Scott and Stacey return to explore one of the most transformative aspects of personal development: emotional regulation and energy management. This raw, honest conversation dives into how self-awareness can turn heated reactions into peaceful responses, and why staying calm isn’t just about feeling better—it’s about fundamentally changing how you move through the world. Key Topics & Timestamps The Power of Self-Awareness in High-Stress Situations * Scott shares his breakthrough moment during an audio book recording crisis when technical difficulties threatened to derail everything * How maintaining calm in front of clients transforms both the situation and your professional relationships * The practice of asking “What’s the worst that can happen?” to reduce perceived urgency Manifesting Through Frustration (Stacey’s Unexpected Discovery) * Why complaining with forward momentum can actually work * The difference between stuck complaining and frustrated forward motion * How language shapes whether frustration keeps you trapped or propels you forward Managing Energy in Relationships * Why we’re worst with the people closest to us * The concept of not “feeding into” others’ negative energy * Responding to others’ “temper tantrums” without getting pulled in * The importance of consent before coaching others The Fear-Urgency-Control Cycle * How perceived loss (of opportunity, finance, relationships) triggers fight mode * Why “everything’s working out in my favor” is a game-changing mindset shift * Moving from ego-driven control to trust Practical Tools for Staying Grounded * Weather as a “spiritual teacher” for acceptance * The phrase “people are peopling” as a way to detach from others’ behavior * Road rage as a measure of personal growth * The “nobody died” reality check for perspective New Year Intentions & Routines * Stacey’s word for 2026: “All In” (releasing doubt and fear) * Scott’s exploration of organize, focus, and follow-through * Why health routines create a foundation for everything else * The importance of not judging yourself when routines slip Memorable Quotes “Nobody’s gonna die. So just relax. We’ll get through this.” - Scott’s mantra from his radio days “People are peopling. The weather is weathering. It’s all just happening—let it.” - Stacey on radical acceptance “When you can laugh at yourself and make light of it, all the pressure just melts away.” - On the power of humor in self-awareness “You can’t be all in and simultaneously be entertaining your fears and doubts.” - Stacey on her 2026 intention Action Items for Listeners * Practice the self-awareness pause: Next time you feel yourself getting heated, stop and ask “Am I peopling right now?” * Try the weather exercise: Use weather as your first spiritual practice—notice how your perception of it affects your mood * Implement the “worst case scenario” check: When stressed, ask yourself what’s really the worst that could happen * Choose your word for 2026: Pick an intention word that sets the energy for your year * Start small with routines: Don’t judge yourself for falling off—just restart whenever you’re ready Resources Mentioned * Roc Vox Studios, Bushnell’s Basin * Diane Schiffer (@schifferdiane on Instagram) - vintage style influencer * Warm 101.3 radio station Connect with Positively Powerful Recording Location: Roc Vox Studios, Bushnell’s Basin, NYJoin the conversation on Telegram and social media Next Episode Join Scott and Stacey next Wednesday for more authentic conversations about personal growth, mindset shifts, and living powerfully. This episode is perfect for anyone working on emotional regulation, dealing with stress, or looking to understand how self-awareness can transform daily interactions and overall life quality. Get full access to RADICAL EVOLUTION at radicalevolution.substack.com/subscribe [https://radicalevolution.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4]