How Shame Affects our Rest - with Karla Fitz

Healing in Body, Mind, and Spirit with Belinda Terro Mooney

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2005292/open_sms] In this episode, Eileen talks with Belinda Terro Mooney about the healing process and how trauma can complicate our healing. They discuss therapeutic techniques that are helpful for healing trauma, including EMDR and physical movement. Belinda is a secular Carmelite, licensed clinician, professor and Catholic coach who helps people find healing and peace in the context of their Catholic faith. You can learn more about Belinda at her website, belindaterromooney.com [https://belindaterromooney.com/] Check out some of her books mentioned in this podcast: My Therapeutic Lifestyle Changes Workbook [https://amzn.to/3CeepEs] A Look at Life: A Book of Poetry [https://amzn.to/4hsPOvO] And her newest book, Pray With Us: A Saint for Every Day [https://amzn.to/3UrOM9q] Find the support and understanding that you need to heal. Visit EileenTully.com [https://eileentully.com] and click on Community. Please subscribe and leave a review. This helps others to find the podcast! Support the show [https://www.buzzsprout.com/2005292/support] Become a Supporter of the Show [https://www.buzzsprout.com/2005292/supporters/new] and receive a shoutout and a special gift from me! Learn more about Eileen and her apostolate, Sursum Corda, at EileenTully.com [https://eileentully.com], or join her FREE online Community [https://www.eileentully.com/community]. The next group cohort for her online retreat for mothers of pregnancy or child loss begins the week of September 9th! Click here to learn more and register. [https://www.eileentully.com/online-retreat] As an Amazon affiliate, Eileen earns a small commission from items purchased using the affiliate links she shares.

Surrender is Rooted in Relationship - with Elizabeth Leon

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2005292/open_sms] Eileen speaks with Elizabeth Leon about what it means to surrender to God. Elizabeth shares that there are three elements to surrendering: knowing who God is, knowing who we are, and understanding that there is purpose to our suffering. Join us for this conversation that takes a deep dive into what can happen when we let go of our own plans and surrender control to the Lord. You can learn more about Elizabeth's work with Red Bird Ministries here [http://www.redbird.love]. Find Elizabeth's website here [https://www.elizabethleon.org]and learn more about her book, Let Yourself be Loved [https://amzn.to/3ZmiIay], by clicking here [https://www.letyourselfbeloved.com/]. Find the support and understanding that you need to heal. Visit EileenTully.com [https://eileentully.com] and click on Community. Please subscribe and leave a review. This helps others to find the podcast! Support the show [https://www.buzzsprout.com/2005292/support] Become a Supporter of the Show [https://www.buzzsprout.com/2005292/supporters/new] and receive a shoutout and a special gift from me! Learn more about Eileen and her apostolate, Sursum Corda, at EileenTully.com [https://eileentully.com], or join her FREE online Community [https://www.eileentully.com/community]. The next group cohort for her online retreat for mothers of pregnancy or child loss begins the week of September 9th! Click here to learn more and register. [https://www.eileentully.com/online-retreat] As an Amazon affiliate, Eileen earns a small commission from items purchased using the affiliate links she shares.

How Shame Affects our Rest - with Karla Fitz

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2005292/open_sms] Eileen talks to "The Catholic Life Coach," Karla Fitz about why rest can be so challenging for us. They discuss how shame, judgment, perfectionism, and the "shoulds" we have for ourselves can keep us from finding true rest. Karla offers four elements to rest: trust, surrender, believe, and receive. She shares tips for how we can incorporate more rest into our lives. You can learn more about Karla at her website [https://karlafitz.com], listen to her podcast [https://podcasts.apple.com/us/podcast/the-catholic-life-coach/id1696229984], or follow her on Instagram [https://instagram.com/thecatholiclifecoach]. Watch this interview on YouTube. [https://youtu.be/6pGXQDMevTU] Find the support and understanding that you need to heal. Visit EileenTully.com [https://eileentully.com] and click on Community. Please subscribe and leave a review. This helps others to find the podcast! Support the show [https://www.buzzsprout.com/2005292/support] Become a Supporter of the Show [https://www.buzzsprout.com/2005292/supporters/new] and receive a shoutout and a special gift from me! Learn more about Eileen and her apostolate, Sursum Corda, at EileenTully.com [https://eileentully.com], or join her FREE online Community [https://www.eileentully.com/community]. The next group cohort for her online retreat for mothers of pregnancy or child loss begins the week of September 9th! Click here to learn more and register. [https://www.eileentully.com/online-retreat] As an Amazon affiliate, Eileen earns a small commission from items purchased using the affiliate links she shares.

Rest Can Help us Find Healing - with Sonja Corbitt

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2005292/open_sms] Eileen talks to the "Bible Study Evangelista," Sonja Corbitt, to discuss rest. They talk about the ways that their conversions to Catholicism helped them to properly understand rest, how rest leads to healing, why rest is part of our worship, and how sometimes God leads us through a desert experience - like He did for the Israelites - to teach us how to rest in Him. Sonja's Bible study, Just Rest: Receiving God's Renewing Presence in the Deserts of your Life [https://amzn.to/3WDoOjS] Sonja's website [https://www.biblestudyevangelista.com/] Find the support and understanding that you need to heal. Visit EileenTully.com [https://eileentully.com] and click on Community. Please subscribe and leave a review. This helps others to find the podcast! Support the show [https://www.buzzsprout.com/2005292/support] Become a Supporter of the Show [https://www.buzzsprout.com/2005292/supporters/new] and receive a shoutout and a special gift from me! Learn more about Eileen and her apostolate, Sursum Corda, at EileenTully.com [https://eileentully.com], or join her FREE online Community [https://www.eileentully.com/community]. The next group cohort for her online retreat for mothers of pregnancy or child loss begins the week of September 9th! Click here to learn more and register. [https://www.eileentully.com/online-retreat] As an Amazon affiliate, Eileen earns a small commission from items purchased using the affiliate links she shares.

Cultivating a Habit of Prayer with Kylie Hein

Send us a text [https://www.buzzsprout.com/twilio/text_messages/2005292/open_sms] Kylie Hein is a Catholic Mindset Coach who works with performance-driven women. Kylie and Eileen discuss prayer and how to go about creating a more regular habit of praying if you, like Eileen, tend to be someone who goes through seasons of having a "good" prayer life, and feeling dry or defeated in this area. You can learn more about Kylie on her website [https://www.kyliemhein.com], download her FREE examen for each unique temperament [https://kyliemhein.kartra.com/page/examen], and follow her on Instagram [https://www.instagram.com/kyliemhein]. Find the support and understanding that you need to heal. Visit EileenTully.com [https://eileentully.com] and click on Community. Please subscribe and leave a review. This helps others to find the podcast! Support the show [https://www.buzzsprout.com/2005292/support] Become a Supporter of the Show [https://www.buzzsprout.com/2005292/supporters/new] and receive a shoutout and a special gift from me! Learn more about Eileen and her apostolate, Sursum Corda, at EileenTully.com [https://eileentully.com], or join her FREE online Community [https://www.eileentully.com/community]. The next group cohort for her online retreat for mothers of pregnancy or child loss begins the week of September 9th! Click here to learn more and register. [https://www.eileentully.com/online-retreat] As an Amazon affiliate, Eileen earns a small commission from items purchased using the affiliate links she shares.