PGB Connects S4 E4 Connecting to Calm

PGB Connects S4 E4 Connecting to Calm

This episode is dedicated to finding a way to slow down our inner selves when life is racing on. We have some spectacular experts who will teach us accessible techniques to help us connect to calm. I can’t wait to fill up my tool kit with more tricks to help when I am scared and worried. I know these will help you too. An episode for all ages.

S4 E3 Food For Thought

This Episode, "Food for Thought," features the CEO of The Daily Bread Food Bank, Neil Hetherington. He will share the How Why and What we can do, regarding food insecurity in our city. This episode we will be treated to a song by the extremely talented Halle Burnett. We also have a challenge by Lianne and Cassandra from our Kindness Corner segment. And surprise co- host Riley.

Project Give Back Connects S4 E2 The Puddle Jumper

Grief can be overwhelming. It hits us all, whether we are 8 or 88. In this episode, we will meet Lisa Robinson, the grief counsellor who helped our family at our lowest and most vulnerable time. She will guide us through techniques and coping mechanisms that can help us as we grieve. We will also be serenaded by the dynamic sister duo of Abby and Sarah. Beverly and I will read our newly published, The Puddle Jumper, a children’s book to help navigate the confusing feelings of grief and loss.

PGB Connects S4E1 The Launch

This season promises to continue to bring you doses of inspiration from heroes in our community who are making such an impact. In this episode, you will meet Rachel Chernos Lin, Chair of the Toronto District School Board. You will also be treated to a song by the very talented Ethan Young. We are thrilled to introduce you to Kindness Corner’s new hosts, Lianne and Cassandra.

S3 E8 Leading By Example

This episode features community leaders who lead by example. We are so lucky to learn from them as they share their priceless wisdom and lessons with us. We welcome Michael Kalles (President of Harvey Kalles Real Estate Ltd., Brokerage), Jay Rosenzweig (Founder of Rosenzweig and Company), Dr. Jeremy Friedman (Associate Pediatrician-in-Chief at SickKids Hospital, and Lily Librach, (singer, dancer, and actress). Lindsay from One 2 Give TO will be here as well.