Delayed Gratification and Enjoying the Journey pt. 1

Shadow Work (Adejola)

In this episode we will cover the philosophy of shadow work with a special guest Adejola

New Levels, New Devils (feat. Leo Anderson)

Leo Anderson who is a dual athlete and phenomenal student at John’s Hopkins University. Leo reflects on his journey to the way to the top and how he continues to pursue greatness and the mentality to have throughout life.

How to Deal With Adversity; 2024 Mindset

I will be talking about how to have the right mindset during hard times and prepare for 2024

Delayed Gratification and Enjoying the Journey pt. 1

In this episode I will be introducing the ideas of Shadow Work and Delayed Gratification, and narrating my personal experiences on how it was applicable to my freshman year journey in college.

Your Comfort Zone is Lethal

In this episode we will dive into why your comfort zone is dangerous and simple ways to escape your comfort zone.