The Rise from Rock Bottom with Lance Essihos

Season Finale!

VIDEO of Episode 32 on YOUTUBE [https://youtu.be/n_9-gOSh5vw] If you'd asked me a year ago this time if I'd have a podcast and a book out I would've literally laughed out loud! It just goes to show that while we may not always know what lies on the road ahead, but what we do know is that it IS for our expansion.  I am so grateful to all of you who have taken the time to listen and share this podcast, and to the many guests who've joined me to share their stories. I am honored to hold this space! I'm excited for the things I can and cannot see! I'm excited for growth and expansion! I'm excited for YOU along your journey! And I'm excited for US! THANK YOU! Thank you for listening! If you love the show, please share your love and give this show a rating and review. It helps a LOT! Keep in touch with Quené on Instagram [https://www.instagram.com/queneforee/].

The Power of Forgiveness

VIDEO of Episode 31 on YOUTUBE [https://www.youtube.com/watch?v=fawrC6HxX_4] The power of forgiveness, both for ourselves and others, and the profound freedom that it can bring.  Whether you're seeking closure, reconciliation, or simply looking to unburden your heart, this episode will inspire you to embark on a journey towards forgiveness, reminding us all that it is a gift we give not only to others but also to ourselves! Thank you for listening! If you love the show, please share your love and give this show a rating and review. It helps a LOT! Keep in touch with Quené on Instagram [https://www.instagram.com/queneforee/].

Charging Your Power - New Moon Meditation

Step into the enchanting embrace of the New Moon as you experience this guided meditation. This celestial journey will awaken your inner power with a cosmic charge. As the moon's silvery crescent bathes you in its gentle glow, you'll harness the lunar energy to release the old and invite the new. You'll connect with the sacred rhythms of the universe, rekindling your inner flame and replenish your spirit. Feel your intentions take root in the fertile lunar soil, ready to bloom with the promise of endless possibilities. Embrace this celestial rendezvous and tune into the radiant force you have always been! Thank you for listening! If you love the show, please share your love and give this show a rating and review. It helps a LOT! Keep in touch with Quené on Instagram [https://www.instagram.com/queneforee/].

The Rise from Rock Bottom with Lance Essihos

VIDEO of Episode 30 on YOUTUBE [https://youtu.be/hpPNBvRs6Dg?si=r-F04Jvu-RSMNogU] When we find ourselves in our greatest despair that we have the greatest opportunity to triumph! This story is beyond inspiring and a powerful reminder that we are NOT what we've been through. Lance Essihos shows us just how he went from the hardest time in his life to becoming a Best Selling Author and empowers other leaders to share their stories. We're here for it! Connect with Lance on Instagram [https://www.instagram.com/lance.essihos/] Listen to the University of Adversity Podcast [https://podcasts.apple.com/us/podcast/university-of-adversity/id1440306226?fbclid=IwAR2-vDsiWiVL-lfbuCFr8XAfgpyQrtluWcsk7wXfAOp9m1aVPtFL5F5uDw0a] Thank you for listening! If you love the show, please share your love and give this show a rating and review. It helps a LOT! Keep in touch with Quené on Instagram [https://www.instagram.com/queneforee/].

The Dawn of Spirituality with Ebele Chizea

VIDEO of Episode 29 on YOUTUBE [https://youtu.be/HyMeKgZe2U8] Join us on this odyssey of the soul, as we illuminate the profound and enduring quest for transcendence that has marked our human journey. We are so grateful to have Ebele Chizea joining the conversation! Ebele Chizea was born in Nigeria and moved to the United States at age sixteen. She started writing at nine years old and has since been published in various publications. She is the author of How To Slay In Life: A Book of Proverbial Wisdom. Aquarian Dawn is her debut novel. Connect with Ebele on Instagram [https://www.instagram.com/ebycreations_/] Check out Ebele's Collection of Novels [http://www.cocktailalley.com/p/books_11.html?m=1] Thank you for listening! If you love the show, please share your love and give this show a rating and review. It helps a LOT! Keep in touch with Quené on Instagram [https://www.instagram.com/queneforee/].