PT Good Podcast
Hello, and welcome back to the PT Good Podcast! On today's episode, Kane and Mark discuss running training and preparing clients to run. Beginner to intermediate programing, cross training, and load and volume management are all discussed in this episode, as well as many other topics. If you work with runners or are interested in starting running, this episode is for you! Disclaimer: The views and opinions expressed in this podcast are our personal beliefs and do not reflect those of our employers or any other professional organizations.
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