having a crisis about being mentally unwell

having a crisis season one is over

that's a wrap! it might not be quite as dramatic as a grey’s anatomy season finale, but it’s just as entertaining! abbey and sarah sit down for one last chat before abbey heads off to italy. they revisit their quarter-life crisis roots and share how much has changed since their very first episode. enjoy the final episode of season one (but don’t worry—there’s plenty more to come)! xoxo

having a crisis about being mentally unwell

oh, mental health. some of us have it, some of us don't. this week, abbey and sarah unpacking their personal struggles with mental health, what they’re working on, and why healing isn’t exactly linear (or aesthetic). they dive into the pros and cons of therapy, the chaos of self-awareness, and the deep comfort of spiraling with a friend. enjoy! xoxo

having a crisis about friendships

friendships in your mid-20s. some friends are married and some are single. some live five minutes away and others live across the country. this week, abbey and sarah discuss the challenges of maintaining friendships as you grow older and how many things like relationships, proximity, life transitions, and shifting priorities can impact how you show up for your people. from navigating long-distance friendships to adjusting expectations, they reflect on what it really means to stay friends. enjoy!! xoxo

having a crisis about routines and rituals

abbey and sarah get witchy this week as they dive into the topic of rituals and routines. from full moon simmer pots to birthday journaling, they share their favorite ways to manifest, align with the universe, and tap into the power of the mind. even the silliest rituals can shift your perspective in powerful ways. but before they get too mystical, they kick things off with a classic whine session—because who decided that growing up means being in bed by 9pm after one drink? enjoy this big cosmic yap session!! xoxo

having a crisis about dating republicans

oooo a spicy one! we dive headfirst into dating in this crazy political landscape and how much it changes things. sarah is dating someone who voted differently from her, and abbey declares she can't see herself doing that. a little interview-y and a little debate-y, both of us bring our positions and have a good conversation about how hard it is, where our lines are, what our experiences dating have been, and how we decide how much to let politics sway our relationships (or potential ones). enjoy!!