#024 | World Mental Heath Fitness Chat

#026 | Young Rail Professionals Railway Chat

In this episode, we shine a spotlight on Young Rail Professionals (YRP), an organisation dedicated to promoting the rail industry as a dynamic career path, inspiring future talent, and developing the next generation of railway leaders. Founded in 2009, YRP welcomes individuals from all sectors of the rail industry—engineering, operations, marketing, and beyond. With free membership and events designed for those with 10 years or less experience, YRP is committed to fostering growth and innovation. Joining us are Bonnie Price, Matthew Murnane, and James Shanley, who share their insights, experiences, and passion for making rail a career of choice. Tune in to discover how YRP is shaping the future of rail! 🎧 #RailPeopleRailChat #WorldMentalHealthDay #RailwaySafety #RailwaySupport #Infrastructure - Podcast by On Track Technicians Host & Produced by Colin Goodman

#025 | Chat with a Triathlete

In this episode, Colin sits down with Gerard McErlean, a triathlete and founder of GME Coaching. Gerard shares how endurance sports have become a cornerstone of his mental well-being, and he discusses the powerful role that running, cycling, and swimming can play in transforming lives. With his extensive coaching experience, Gerard is dedicated to helping clients build resilience and strength, no matter their fitness level. Whether you’re just starting out or a seasoned athlete, his expertise and encouragement make fitness a life-changing journey. #RailPeopleRailChat #WorldMentalHealthDay #RailwaySafety #RailwaySupport #Infrastructure - Podcast by On Track Technicians Host & Produced by Colin Goodman

#024 | World Mental Heath Fitness Chat

In this episode, Colin sits down with Jamie Wilkinson from One2One Fitness NI, the gym he runs with David Gamble. Jamie shares the story behind his incredible challenge of hitting 100,000 steps in one day and dives into how fitness has been a powerful tool for mental health. With years of experience in coaching, the team at One2One Fitness NI is passionate about helping clients build strength and resilience, both physically and mentally. Whether you’re a beginner or a seasoned athlete, Jamie and David’s expertise and encouragement make fitness a transformative journey. #RailPeopleRailChat #WorldMentalHealthDay #RailwaySafety #RailwaySupport #Infrastructure - Podcast by On Track Technicians Host & Produced by Colin Goodman

#023 | Irish Rail - World Mental Health Day Special

🎙️ Rail People, Rail Chat - World Mental Health Day Special In today’s episode, Colin chats with Sharon Daly, Health & Wellbeing Programme Manager at Iarnród Éireann (Irish Rail), in honour of World Mental Health Day. With over 14 years of experience, Sharon has worked as both an employee and consultant in health and wellness, behaviour change, and event management. She’s passionate about improving well-being through small, impactful changes, offering advice, training, and workshops in community, workplace, and educational settings. Tune in as they discuss practical ways to support mental health in the rail industry and beyond, focusing on workplace wellness and personal well-being. #RailPeopleRailChat #WorldMentalHealthDay #RailwaySafety #RailwaySupport #Infrastructure - Podcast by On Track Technicians Host & Produced by Colin Goodman

#022 | Third Party Works: Translink

🎙️ Third Party Works: A Chat with Robert McDonald | Rail People, Rail Chat Podcast 🎙️ In this episode of Rail People, Rail Chat, we sit down with Robert McDonald from Translink to dive into the world of Third Party Works. Robert shares his insights on what these works entail, their importance for railway safety, and how industry professionals can successfully manage civil work projects within close proximity to the railway. Whether you’re a contractor, project manager, or just curious about the behind-the-scenes of railway operations, this conversation will offer valuable knowledge and practical tips. Tune in for a deep dive into the intricacies of keeping our railways safe and efficient. 🚆 #RailPeopleRailChat #ThirdPartyWorks #RailwaySafety #RailwaySupport #Infrastructure - Podcast by On Track Technicians Host & Produced by Colin Goodman