Awareness Wakes You Up. Acceptance Moves You Forward.

Vacation Mode On

Hey friends, Just popping in to let you know I'm going to be on vacation. I’m officially unplugging for a bit and taking some much-needed time off. Starting now through the end of June, I’ll be on vacation — resting, recharging, and letting myself just be human for a while. There won’t be any emails or new content from me until July. No fire podcast drops. No wake-up rants. No soul-shaking questions (for now). Just quiet permission to pause. And maybe this is your reminder too that it’s okay to take a break. That doing nothing is sometimes the most powerful thing you can do. I’ll be back next month with more bold truths, loving nudges, a new program, and everything you’ve come to expect from me. Until then, take care of yourselves like someone you love. With love (and a suitcase full of snacks), Myrna

The Power of Clarifying Questions

Have you ever walked away from a conversation with more questions than answers… but never asked them out loud? Yeah, we’ve all been there – filling in the blanks with assumptions instead of clarity. In this episode, I’m unpacking the quiet chaos that happens when we don’t ask clarifying questions, and the power that lives on the other side of curiosity. I’ll talk about the fears that stop us from asking, the sneaky stories we create in our minds, and how this one shift can radically change the way you connect in every relationship. Because here’s the truth: our brains will write the story either way. Why not make it a true one? Join my email list and stay in the know - https://myrna-rivera.mykajabi.com/general-opt-in Follow me on Instagram - https://www.instagram.com/myrna_unfiltered/ Link for the English journal - https://a.co/d/13UgpoR Link for the Spanish journal - https://a.co/d/280DnZb If you have questions or requests for future conversations, please email us at questions2conversationpodcast@gmail.com Disclaimer: The Raw Conversations: Exploring the Unspoken Realities podcast is for general informational purposes only. Although some guests may be doctors or therapists, we do not offer medical advice. The content shared is not intended to replace medical advice or treatment. The use of the information from this podcast is at the user’s own risk. Listeners should not delay obtaining medical advice or treatment and should seek medical assistance from their healthcare provider should they feel the need.

Beliefs Aren’t Facts: How Often Do We Question Them?

Beliefs aren't facts. I know it might sting, but I'm saying that with the most love. How often do we question our beliefs, if ever? In this raw and eye-opening episode, I’m diving deep into the world of beliefs, especially the ones you’ve been carrying about yourself but you weren't aware of it. The ones that sound like facts but are really just practiced thoughts, passed-down stories, or old protective patterns. I’m sharing real-life examples (including my own “I just have road rage” story 😅), breaking down where our beliefs actually come from (hellooo, social + cultural conditioning), and exposing the common misconceptions that keep people stuck in loops they never chose. Oh, and we’re not just talking about it. I’m leaving you with a reflection exercise that can help you spot and shift those sneaky self-beliefs that have been running the show for way too long. It’s bold. It’s honest. It’s probably what you didn’t know you needed to hear. Join my email list and stay in the know - https://myrna-rivera.mykajabi.com/general-opt-in Follow me on Instagram - https://www.instagram.com/myrna_unfiltered/ Link for the English journal - https://a.co/d/13UgpoR Link for the Spanish journal - https://a.co/d/280DnZb If you have questions or requests for future conversations, please email us at questions2conversationpodcast@gmail.com Disclaimer: The Raw Conversations: Exploring the Unspoken Realities podcast is for general informational purposes only. Although some guests may be doctors or therapists, we do not offer medical advice. The content shared is not intended to replace medical advice or treatment. The use of the information from this podcast is at the user’s own risk. Listeners should not delay obtaining medical advice or treatment and should seek medical assistance from their healthcare provider should they feel the need.

Awareness Wakes You Up. Acceptance Moves You Forward.

I’ve been talking about awareness, and now it’s time to dive into what comes next: acceptance. In this episode, I break down why acceptance is the next bold move after awareness. Because let’s be real: knowing something about yourself (or your circumstances) isn’t the same as being ready to do something about it. Acceptance isn’t settling. It’s not giving up. It’s standing in your truth—even when you don’t love it, even when you don’t know what’s next. I share a personal story, some hard truths, and a loving challenge to help you meet yourself (and others) with more compassion—even in the messy, human moments. Let this be your reminder: You didn’t come here to play small. And you’re not doing this alone. Follow me on Instagram - https://www.instagram.com/myrna_unfiltered/ Link for the English journal - https://a.co/d/13UgpoR Link for the Spanish journal - https://a.co/d/280DnZb If you have questions or requests for future conversations, please email us at questions2conversationpodcast@gmail.com Disclaimer: The Raw Conversations: Exploring the Unspoken Realities podcast is for general informational purposes only. Although some guests may be doctors or therapists, we do not offer medical advice. The content shared is not intended to replace medical advice or treatment. The use of the information from this podcast is at the user’s own risk. Listeners should not delay obtaining medical advice or treatment and should seek medical assistance from their healthcare provider should they feel the need.

Unspoken Truths of Motherhood

This week on the podcast. Meet my powerful guest, Eszter B. Szabo—the no-BS Mom Coach helping moms drop the guilt, ditch the outdated expectations, and create their f*ck yes futures. If you’re a mom, mom-to-be, grandma-in-waiting, or even a soon-to-be dad, this episode is for you. You’ll walk away with a deeper understanding of what it means to be a mom today. Not what society says a mom “should” be. I asked Eszter the kinds of questions every mom wishes she could ask—raw, honest, and straight to the point. We get into: The biggest lies society tells moms The truth about the “instant bond” myth And a powerful concept you may have never heard of: Matrescence—the identity shift no one talks about when you become a mother Oh—and we answered your questions, too! Thank you to everyone who submitted Qs on IG. Your voice is in this episode. This one’s deep, bold, and beautifully eye-opening. You don’t want to miss it. Follow Eszter on Instagram: https://www.instagram.com/eszterbszabocoaching/ Eszter’s Website - https://www.eszterbszabo.com/ Follow Myrna on Instagram: https://www.instagram.com/myrna_unfiltered/ Link for the English journal: https://a.co/d/13UgpoR Link for the Spanish journal: https://a.co/d/280DnZb If you have questions or requests for future conversations, please email us at questions2conversationpodcast@gmail.com Disclaimer: The Raw Conversations: Exploring the Unspoken Realities podcast is for general informational purposes only. Although some guests may be doctors, we do not offer medical advice. The content shared is not intended to replace medical advice or treatment. The use of the information from this podcast is at the user’s own risk. Listeners should not delay obtaining medical advice or treatment and should seek medical assistance from their healthcare provider should they feel the need.