Sonia Ponzo of Outset Wellness talks about ADHD, exercise and more with Yohay Elam of TouchBase

Melvin Adekanye of Jam Social interviewed by Yohay Elam of TouchBase

Melvin Adekanye is the founder of JamSocial, helping introverts actually connect at events with icebreakers that make networking feel like playing a fun game.This conversation is about something many of us experience but rarely discuss—feeling disconnected, even when we’re surrounded by people.Melvin works at the intersection of technology, psychology, and events, helping people, especially introverts, feel more at ease starting real conversations.We discuss networking, loneliness, the role of technology, and why sometimes a small nudge is all it takes to help people connect.I'm Yohay Elam of TouchBase, an app which helps connect with loved ones through reminders and conversation starters. Melvin on LinkedIn: https://www.linkedin.com/in/melvin-adekanye/Check out Jam Social https://thejamsocial.com/And download TouchBasehttps://blog.gettouchbase.com/wp-content/uploads/2025/01/TouchBaseStore.html

Vladislav Andreev discusses important well-being practices, evolution, technology and loneliness

Vladislav Andreev is the creator of Creator, SapiensOS,, and provides Neuroscience-Based Performance Systems for Founders & Execs. In an interview with Yohay Elam of TouchBase, he talks about a wide variety of topics such as loneliness, connection, technology, the importance of sleep and lots more.

Sonia Ponzo of Outset Wellness talks about ADHD, exercise and more with Yohay Elam of TouchBase

Sonia Ponzo is a psychologist, behavior change expert, and founder of Outset Wellness, an ADHD-friendly platform that helps people stay active without overthinking it. Sonia brings a decade of experience in digital health and a deep understanding of the mind-body connection to everything she builds.In the interview with Yohay Elam of TouchBase, Sonia discusses ADHD, exercise and many more interesting topics. Check out Outset Wellnesshttps://www.outsetwellness.com/ Download TouchBase https://gettouchbase.com

Kevin Gibbs, a wellbeing specialist for high achievers, discusses loneliness, communication, more

Kevin Gibbs who combines communication, organizational strategies, and employee wellbeing speaks with Yohay Elam of TouchBase about empowerment, wellbeing in the workplace, the role of technology, leadership and the role of childhood traumas and lots more with Yohay Elam of TouchBase. This is part of the Reach Out series.Visit Kevin's Wellbeing Mastery Academyhttps://wellbeingmastery.academy/Follow Kevin's activity on LinkedIn herehttps://www.linkedin.com/in/kevin-gibbs-405377306/Download TouchBase https://gettouchbase.com

Nobody should be able to say "I don't know how to make friends" Nadia Devita Oktarini Artonne presents her bold mission at Nadia Devita Oktarini Artonne talks about Loneliness Global Action (LGA)

Loneliness is a growing problem and some are taking action all over the world. Yohay Elam TouchBase gettouchbase.com speaks with Nadia Devita Oktarini Artonne of Loneliness Global Action (LGA), her background the magnitude of the issue and lots more. About LGA:Read the Executive Summary: https://tinyurl.com/LGAExecSummary Sign up to join the movement: bit.ly/JoinLonelinessActionWe’re launching an influencer-first strategy to make connections go viral — as loneliness deserves the same attention and urgency as any global crisis. And if you're ready to take bold action, add your voice to our global petition calling for a Ministry of Loneliness in every country: lonelinessglobalaction.org