Real Health Podcast
Trauma affects far more than your emotions—it changes your brain, nervous system, immune system, hormones, digestion, and even your physical health. In this episode, we explore PTSD, forgiveness, chronic stress, childhood trauma, emotional healing, and the powerful role faith can play in recovery. Our guest shares an incredible personal story of surviving trauma, navigating PTSD, learning forgiveness, and finding hope through Jesus Christ. We also discuss how trauma can lead to chronic pain, digestive problems, adrenal fatigue, anxiety, memory issues, and disease while explaining the science behind the body's stress response. If you've ever struggled with trauma, emotional wounds, chronic stress, anxiety, or want to better understand how trauma affects the body, this conversation offers practical insight, hope, and encouragement. Timestamps: 00:00 DISCLAIMER 00:48 Levels of Forgiveness 07:31 Finding Jesus in Trauma 11:53 Don't Think Trauma Effects You? 17:08 How Trauma Effects Neurons 23:26 Extreme Fight or Flight 32:00 Memory After Trauma 36:26 The Biggest Tool 43:35 Ending 👇 Subscribe for weekly episodes covering chiropractic, natural health, functional wellness, longevity, and drug-free solutions. 📍 Mid-Atlantic Chiropractic Center 🎙️ Powered by Frederick Podcast Network 🔔 Subscribe for weekly deep dives into real health topics, practical advice, and functional wellness strategies. Be sure to check out our other platforms for more information about health and wellness! YouTube Channel - https://www.youtube.com/@RealChiropractic Facebook - https://www.facebook.com/midatlanticclinic/ Instagram - https://www.instagram.com/midatlanticcc/ TikTok - https://www.tiktok.com/@realchiropracticmacc
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