25. Exchange

28. Express

In this episode of Real is the New Real, Shannon unpacks the word “express.”  Expressing ourselves is a form of creativity and a way to share our voice. Sometimes this ignites feelings of discomfort in others—especially when they aren't aware of the subtle expectations they're holding onto. Emotions are key to uncovering the comforting lies.  Shannon takes us through examples of when others have tried to diminish her voice and redirect her intentions. She shares insights gained from facilitating meetings, navigating VictimHood—and ultimately expressing self through an open heart. Learn more about Shannon and Supreme Moms at www.suprememoms.com [https://suprememoms.com/]

27. Tired

In this episode of Real is the New Real, Shannon unpacks the word “tired.”  Tired is an invitation to explore. Taking us through her personal drive, the importance of emotional energy, and being head led—she weaves a tapestry of contemplations for us to consider regarding the meaning of our tiredness.  Shannon deepens ways to practice releasing energetic blockages with JOY—just observe you—as a key practice to reconnect with our hearts. Learn more about Shannon and Supreme Moms at www.suprememoms.com [https://suprememoms.com/]

26. Make

In this episode of Real Is the New Real, Shannon unpacks the word “make.” Drawing on perspectives of motherhood, she weaves the word through considerations of power,  messes, cleaning, holiday gatherings, and VictimHood—the crappy place we fall into when life doesn't go our way. Shannon leaves us with key insights and questions to consider where we might be subtly giving our power away. Hint, pay attention to your use of "making me or made me." Learn more about Shannon and Supreme Moms at www.suprememoms.com [https://suprememoms.com/]

25. Exchange

In this episode of Real Is The New Real, host Shannon McGuire unpacks the word “exchange.” Though the word is closely related to money, Shannon ties it back to energy. Energy is the real currency in our lives. What energy are we giving and what are we receiving? What energies are you letting in unknowingly? Where might you be emitting FADSS energy—fear, anger, disgust, sadness and schadenfreude? Learn more about Shannon and Supreme Moms at www.suprememoms.com [https://suprememoms.com/]

24. Connection

In this episode of Real Is The New Real, host Shannon McGuire unpacks the word "connection." She explores what it means to form real and meaningful connections with others—emphasizing that true connection opens up space and an invitation for us to feel good about being ourselves.  We are so connected with our devices and social media, trying to fill our minds with more and more information, much of which doesn't really matter to us. Leading with the heart is crucial for building real connection, and that connection starts with you and your source. What do you believe about where you come from? What source are you returning to? Taking the time to answer that truthfully and openly is where connection is born from.  Learn more about Shannon and Supreme Moms at www.suprememoms.com [https://suprememoms.com/]