Real Talk with Megan

Ep. 35 with Brian Sachetta

32 min · 22 de ago de 2025
Portada del episodio Ep. 35 with Brian Sachetta

Descripción

On this episode of Real Talk with Megan, I sit down with Brian to talk about the very real battle with anxiety and depression. He opens up about his own journey and shares practical tools that actually help when your thoughts feel overwhelming. This conversation is all about breaking the silence, finding what works, and reminding you that you’re not alone in the struggle. If you need to talk to someone, you can email me at megan@churchanywhere.us or find more resources at www.churchanywhere.us/wecare [www.churchanywhere.us/wecare] Brian Website: https://getoutofyourhead.com/ [https://getoutofyourhead.com/]-Instagram: https://instagram.com/getoutofyourhead [https://instagram.com/getoutofyourhead] -Facebook: https://www.facebook.com/getoutofyourheadbooks [https://www.facebook.com/getoutofyourheadbooks] -My first book (on managing anxiety): https://www.amazon.com/gp/product/B07L5Z6V75 [https://www.amazon.com/gp/product/B07L5Z6V75] -My second book (on managing depression): https://www.amazon.com/gp/product/B09KQ4FLBW [https://www.amazon.com/gp/product/B09KQ4FLBW]

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37 episodios

episode Ep. 37 Closing One Chapter, Opening Another artwork

Ep. 37 Closing One Chapter, Opening Another

In this special episode, I reflect on the highlights, honor the incredible guests, and celebrate the community we’ve built together as we close the chapter on Real Talk with Megan. It’s a joyful goodbye filled with thanks, memories, and love, and I’m so excited for what’s ahead! Without you, the listener, there would have been no podcast, and for that I am forever grateful! I would love to hear from you about how this podcast has impacted your life. If you want to share, you can email me at megan@churchanywhere.us I will never stop advocating for mental health, and I want you to know the conversation is always open! IG ⁠https://www.instagram.com/realtalkwithmegan/⁠ [https://www.instagram.com/realtalkwithmegan/] TikTok ⁠https://www.tiktok.com/@realtalkwithmegan⁠ [https://www.tiktok.com/@realtalkwithmegan?is_from_webapp=1&sender_device=pc]

19 de sep de 20257 min
episode Ep. 35 with Brian Sachetta artwork

Ep. 35 with Brian Sachetta

On this episode of Real Talk with Megan, I sit down with Brian to talk about the very real battle with anxiety and depression. He opens up about his own journey and shares practical tools that actually help when your thoughts feel overwhelming. This conversation is all about breaking the silence, finding what works, and reminding you that you’re not alone in the struggle. If you need to talk to someone, you can email me at megan@churchanywhere.us or find more resources at www.churchanywhere.us/wecare [www.churchanywhere.us/wecare] Brian Website: https://getoutofyourhead.com/ [https://getoutofyourhead.com/]-Instagram: https://instagram.com/getoutofyourhead [https://instagram.com/getoutofyourhead] -Facebook: https://www.facebook.com/getoutofyourheadbooks [https://www.facebook.com/getoutofyourheadbooks] -My first book (on managing anxiety): https://www.amazon.com/gp/product/B07L5Z6V75 [https://www.amazon.com/gp/product/B07L5Z6V75] -My second book (on managing depression): https://www.amazon.com/gp/product/B09KQ4FLBW [https://www.amazon.com/gp/product/B09KQ4FLBW]

22 de ago de 202532 min
episode Ep. 34 with Tori Jenae artwork

Ep. 34 with Tori Jenae

In this episode, we dive deep into how relationships, both with others and ourselves, impact our mental and emotional health. My guest, Tori Jenae, shares her journey through personal loss, divorce, and trauma, and how faith and inner work helped her rebuild from the inside out. It’s a conversation about healing, self-trust, and finding emotional safety again. If you need to talk to someone, you can email me at megan@churchanywhere.us or find more resources at churchanywhere.us/wecare ----------------------------------------------------------------- Tori Jenae is a trauma-informed confidence and relationship coach with multiple degrees in psychology. She’s been coaching and mentoring since 2010. She helps women heal from emotional wounds, rebuild self-worth, and create aligned, thriving lives and relationships after breakups, divorce, and personal loss. Her work blends psychology, somatic healing, and spiritual wisdom to guide deep, lasting transformation. Tori’s own journey, from a difficult childhood to profound personal loss, fuels her mission to help others rise stronger and reclaim their power. Learn more at www.torijenae.com [http://www.torijenae.com/] or follow her on Instagram @tori.jenae.

1 de ago de 202528 min
episode Ep. 33 with Hadassah Treu artwork

Ep. 33 with Hadassah Treu

On this episode of Real Talk with Megan, Hadassah shares her powerful journey from deep depression to renewed hope. We talk about what it looked like when faith felt distant, the beliefs she had to confront, and the practices that helped her find her way back to God. If you’ve ever felt stuck in the dark or unsure how to move forward, this conversation will meet you right there. If you need to talk to someone you can email me at megan@churchanywhere.us or find more resources at churchanywhere.us/wecare Website: https://onthewaybg.com/ [https://onthewaybg.com/] Join my community: https://subscribepage.io/joinmycommunity [https://subscribepage.io/joinmycommunity] Facebook: https://www.facebook.com/onthewaybg/ [https://www.facebook.com/onthewaybg/] Instagram: https://www.instagram.com/hadassahtreu [https://www.instagram.com/hadassahtreu] X: https://twitter.com/onthewaybg [https://twitter.com/onthewaybg] Pinterest: https://www.pinterest.at/onthewaybg/ [https://www.pinterest.at/onthewaybg/] YouTube: https://www.youtube.com/@hadassahtreu-author [https://www.youtube.com/@hadassahtreu-author] Medium: https://medium.com/@hadassah.treu [https://medium.com/@hadassah.treu] Amazon: https://www.amazon.com/Treu-Hadassah/ [https://www.amazon.com/Treu-Hadassah/e/B08PVGZB71/ref=dp_byline_cont_pop_ebooks_16] Draw Near Book: https://a.co/d/gWfmBE3 [https://a.co/d/gWfmBE3] Gumroad Shop: https://hadassahtreu.gumroad.com/ [https://hadassahtreu.gumroad.com/] Consult me on MIRL: https://mirl.co/invite?code=MIR507 [https://mirl.co/invite?code=MIR507]

20 de jun de 202530 min