Real Talk with Nikki
In this episode of Real Talk with Nikki, host Nik ki Branch engages in a deep conversation with Dr. Nikeya Young about the concepts of excellence versus perfectionism, the importance of self-care, and the necessity of building a supportive community. Dr. Young shares her personal experiences of balancing multiple roles as a mother, entrepreneur, and mental health coach, emphasizing the significance of accountability and planning in achieving personal and professional goals. The discussion also highlights practical strategies for overcoming perfectionism and maintaining a healthy lifestyle, ultimately encouraging listeners to embrace their unique journeys and prioritize their well-being. Follow our guest @drnikeya on Instagram! Follow Nikki on Instagram @nikkifortheculture
30 episodios
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