low & slow episode 7: happy new year

Low & Slow Season Finale!

Welcome back to the season one finale of Low & Slow on Rebel Chef Radio. We’re talking all things Thanksgiving! This year will be your most competent, confident and ENJOYABLE, yet! You can always listen with your eyes [https://rebelchef.substack.com/p/a-rebels-guide-to-thanksgiving], if you prefer. Happy Thanksgiving to all and thanks so much for listening to season one! xoxo RC ACKNOWLEGMENTS Theme music by Paul Neil // @katzulhuproductions [https://www.instagram.com/katzulhu.productions/] Rebel Chef logos and branding by Dusty Buyck // dusty.buyck@gmail.com DISCLAIMERS I am not a medical or psychiatric professional (though I play both on television). Any advice offered is that of a humble human and nothing more. This show contains colorful, adult language. subscribe to Rebel Chef Radio, it’s free! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rebelchef.substack.com [https://rebelchef.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

Talking Trash (Again!) With Lindsey Grande

My friend Lindsey is back to update us on her kitchen confidence progress! Is she sticking to a meal plan? Using her grill? Roasting whole chickens? Listen and find out! We also played another few rounds of Kitchen Trivia and ‘Trash or Treasure’. Maybe you’ll learn something new, maybe you’ll get a good laugh there’s only one way to find out! ACKNOWLEGMENTS Theme music by Paul Neil // @katzulhuproductions [https://www.instagram.com/katzulhu.productions/] Rebel Chef logos and branding by Dusty Buyck // dusty.buyck@gmail.com DISCLAIMERS I am not a medical or psychiatric professional (though I play both on television). Any advice offered is that of a humble human and nothing more. This show may contain colorful, adult language. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rebelchef.substack.com [https://rebelchef.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

low & slow episode 8: meat & potatoes

In episode eight: We discuss the merits of the humble potato, learn about how to doctor less desirable cuts of steak and several other little nuggets of food wisdom. You’ll indulge me in a rant on the power of high quality communication and hear me gush about our homemade pasta nights. We’ll get real about cabbage, hear what’s new at the pub and have so much fun along the way. Thanks so much for tuning in! xoxo RC ACKNOWLEGMENTS Theme music by Paul Neil // @katzulhuproductions [https://www.instagram.com/katzulhu.productions/] Rebel Chef logos and branding by Dusty Buyck // dusty.buyck@gmail.com News theme from Youtube audio library DISCLAIMERS I am not a medical or psychiatric professional (though I play both on television). Any advice offered is that of a humble human and nothing more. This show contains colorful, adult language. LINKS N THINGS Baked Potato Fries & The Art of Doing Stuff [https://www.theartofdoingstuff.com/ridiculously-crispy-baked-potato-fries-using-leftover-baked-potatoes/?utm_source=convertkit&utm_medium=email&utm_campaign=I%27ve+Made+a+French+Fry+Discovery+You%27ll+Want+to+Know+-+19151683] A Guide to Prime Cuts [https://vincentsmeatmarket.com/a-guide-to-every-beef-cut-to-know/?srsltid=AfmBOooAjVdiAxuahzs9WMty_xttOB99qm4cl7Y5y40C3rbqcn5kGfQO] Sauerkraut and salt water solution [https://www.seriouseats.com/homemade-fermented-sauerkraut-recipe] SUBSCRIBE TO MY SUBSTACK <3 [https://rebelchef.substack.com/about]- it’s free! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rebelchef.substack.com [https://rebelchef.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

Talking Trash (Again!) With Carolyn Phillips

Carolyn's back for another great conversation in this latest episode of Talking Trash! We're hearing how life has changed since she became a Costco (executive!) member, the crazy ride she's been on with her chest freezer, garden updates, grocery shopping woes and so much more. We wrap things up with some fun rapid fire questions to really get the culinary brain stretching. Please Enjoy! ACKNOWLEGMENTS Theme music by Paul Neil // @katzulhuproductions [https://www.instagram.com/katzulhu.productions/] Rebel Chef logos and branding by Dusty Buyck // dusty.buyck@gmail.com DISCLAIMERS I am not a medical or psychiatric professional (though I play both on television). Any advice offered is that of a humble human and nothing more. This show may contain colorful, adult language. LINKS N THINGS Slow Roasted Tomato and Chickpea Pasta [https://wanderingchickpea.com/2023/08/21/slow-roasted-tomato-and-chickpea-pasta/#mv-creation-142-jtr] as recommended in the Mama Eats Plants [https://mamaeats.substack.com/] weekly meal plan Fact check: a truffle is in fact a mushroom [https://www.eataly.com/us_en/magazine/culture-and-tradition/truffles-v-mushrooms]- what do I know? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rebelchef.substack.com [https://rebelchef.substack.com?utm_medium=podcast&utm_campaign=CTA_1]

low & slow episode 7: happy new year

In episode seven: We make a bit of a pivot in honor of the new (school) year. I share my step by step process for meal planning, go on a bit of an existential 'rebel rant', give an entire five minutes to zucchini, plus a peek at what's happening over at B&F Public House [https://www.instagram.com/blumeandferris/] , and more! ACKNOWLEGMENTS Theme music by Paul Neil // @katzulhuproductions [https://www.instagram.com/katzulhu.productions/] Rebel Chef logos and branding by Dusty Buyck // dusty.buyck@gmail.com DISCLAIMERS I am not a medical or psychiatric professional (though I play both on television). Any advice offered is that of a humble human and nothing more. This show contains colorful, adult language. LINKS N THINGS SUBSCRIBE TO MY SUBSTACK <3 [https://rebelchef.substack.com/about]- it's free! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit rebelchef.substack.com [https://rebelchef.substack.com?utm_medium=podcast&utm_campaign=CTA_1]