Ep 19 - Challenge Yourself

Ep 22 - Talkin' Dirty

Been burdened by dirty pain? Ms. Anne offers four steps to help manage these feelings. Music: Suffering (Sherry/Reese, 2014). Website: regrouping4recovery.com [http://regrouping4recovery.com] This podcast was not made with AI. It is not medical or therapeutic advice. This podcast was intended for encouragement. Thank you :)

Ep 21 - Ode to Work

Ms Anne encourages you to find joy and fulfillment in work. Music: Suffering (Sherry/Reese, 2014). Website: regrouping4recovery.com [http://regrouping4recovery.com] This podcast was not made with AI. It is not medical or therapeutic advice. This podcast was intended for encouragement. Thank you :)

Ep 20 - Do Something Different

Routines and thought patterns promote burnout. Ms. Anne encourages making a plan to do something different. Music: Suffering (Sherry/Reese, 2014). Website: regrouping4recovery.com [http://regrouping4recovery.com] This podcast was not made with AI. It is not medical or therapeutic advice. This podcast was intended for encouragement. Thank you :)

Ep 19 - Challenge Yourself

Feel stuck at work, at the gym, or in life? Ms. Anne encourages you to become a better version of yourself. Music: Suffering (Sherry/Reese, 2014). Visit our website, regrouping4recovery.com [http://regrouping4recovery.com] This podcast was not made with AI. It is not medical or therapeutic advice. This podcast was intended for encouragement. Thank you :)

Ep 18 - Give and Take

Using the Naikan Reflection to look back on the day, Ms. Anne invites you to create a more balanced life. Music: Suffering (Sherry/Reese, 2014). Visit our website, regrouping4recovery.com [http://regrouping4recovery.com] This podcast was not made with AI. It is not medical or therapeutic advice. This podcast was intended for encouragement. Thank you :)