HOW TO FIND YOUR SPARK AGAIN IN THE WINTER MONTHS | how to get out of a slump & feel more alive

HOW TO FIND YOUR SPARK AGAIN IN THE WINTER MONTHS | how to get out of a slump & feel more alive

In today’s episode we’re discussing how you can find and re-ignite your spark, again, specifically during the winter months. Around this time of year it can be especially challenging to have the motivation to get stuff done efficiently, and to also feel happy; mostly due to the weather, and so in this episode we’re going to help YOU get out of that slump and heap of negative thoughts - and pull YOU through to the other side, where YOU will be feeling more positive and motivated. In this episode, I am delighted to announce that there is a very special guest who is joining us - and she is going to be talking about the infamous…journalling! Whilst alongside that we’re also going to be talking about ‘happy actions/goals’. I hope you enjoy x 🎧✨🌱 Credits: Music: Play It Sam Musician: Phillip E Morris

HOW TO BECOME THE BEST VERSION OF YOU OVER SUMMER | how to set clear goals, feel your best & stop caring what others think of you

In today’s episode we’re discussing how YOU can become the best version of yourself over summer - effortlessly! We’re going to be talking a little bit about reinventing yourself over summer and so learning how to achieve any of your dreams and aspirations over the summer period. Plus, we’ll learn break these goals into manageable chunks, so that you can actually achieve them. Additionally, we talk a little bit about ‘judgement’ and how you can overcome your fear of being judged when you’re on your path to becoming the best version of you! I hope you enjoy x 🎧✨🌱 Credits: Intro music: Play It Sam Musician: Phillip E Morris

HOW TO HAVE THE BEST SUMMER EVER | how to make the best plans, romanticise summer & feel more free

In today's episode we're talking all about SUMMER! We're going to be talking a little bit about the idea of social media's, "hot girl summer" and why the expectations of it, can sometimes be bad. As well as changing your mindset to have the best summer of your life, and to make goals and expectations for this coming summer. Plus, how to romanticise summer and your plans - allowing you to have the BEST summer of your life! I hope you enjoy x 🎧✨🌱 Credits: Intro music: Play It Sam Musician: Phillip E Morris

PODCAST TRAILER AND INTRODUCTION 🧸🌷✨🎧

Welcome to the, “REINVENTING HER” podcast! I’m so excited to be on this journey with all of you - to become the best version of yourselves. We’ll be talking about a range of different topics from how to make life less mundane and more interesting, how to achieve all of your goals and even how to study smart and not hard, with the help of some fab guests! I hope you enjoy! x 🎧✨🌱 Credits: Intro music: Play It Sam Musician: Phillip E Morris