Episode 15 - Advice from a Women's Health Physio

Episode 15 - Advice from a Women's Health Physio

SELF COMPASSION, ACCEPTANCE, SURRENDER, CREATING A SUPPORT SYSTEM, EMPOWERING MOTHERS, BODY CONFIDENCE. This week Kim Holdcroft from Back to Bump Physio discusses her experience of recovery from birth as both a mother and a women's health physio. /this episode is full of inspiration for mothers to deeply heal their mind, body and souls as a holistic healing process through self compassion and letting go of unrealistic expectations put on mothers.

Episode 13: Getting lost and found simultaneously in Sarah's Mothering Journey.

JOURNALING. COPING. STAY AT HOME MUM. FINDING TIME FOR YOURSELF. GETTING LOST AND FOUND SIMULTANEOUSLY.  Sarah discusses her coping mechanisms to return to herself within her Mothering Journey.

Episode 12: 5 Children, 100 lessons with Jen: Simplifying Motherhood and Enriching Childhood.

PALEO DIET. PALEO LIFESTYLE. 5 CHILDREN.

Episode 10: Georgia McAlpine and I discuss Trailblazing Mothering Before Friends.

TRAILBLAZING MOTHERHOOD. RAISING 6 Y/OLDS. COVID NEW MUMS. TRAUMATIC POSTPARTUM PERIOD. CALM POSTPARTUM.  MOTHERHOOD INITIATION. NICU BABY. LOSS OF IDENTITY. LOSS OF POWER. FINDING YOURSELF.  This Episode was recorded at the beginning of my first bleed after 2 and a half years of pregnancy and breastfeeding. It felt like a vulnerable share on my behalf but I'd be letting all the other brave mums down if I didn't share so openly about my own hardships and growth within my mothering journey. I felt safe to share in the presence of Georgia - Georgia has been a key player in getting 'Rememeber the Village Podcast' Launched. Georgia has been the fire and the courage behind the launch. She has been the force behind actually manifesting the podcast beyond a concept. I am eternally grateful to Georgia for also sharing her journey of mothering which parallels mine on a similar timeline of events.

Episode 9: Strength, Courage and Attachment Parenting: Mothering a Toddler and Twins.

ATTACHMENT PARENTING. ATTACHEMENT THEORY. TWINS. JUGGLING TODDLER AND TWINS. CO SLEEPING. BREASTFEEDING. TANDEM FEEDING. WARRIOR MUMMA. STRENGTH AND COURAGE.