Let's Demystify Mindfulness!

PART 2: Interview with Resident Alisha Parks!

Today the tables turn--counseling resident Alisha Parks puts us in the hot seat for part two of our interview!    Listen, download, follow, and give us a 5-star rating if you enjoy this episode!

Interview with a Resident: Alisha Parks!

Today on the pod we welcome a very special guest: counseling resident (and Amanda's former supervisee), Alisha Parks!   Listen as she shares about her experiences, anxieties, and inspiration on her journey to becoming a full-fledged counselor. We loved this interview and hope you will too!   Please reach out to us with questions, comments, or episode ideas at residentrescuepod@gmail.com

PART 2: Answering Your Most-Googled Therapy Questions!

Guess who's back, back again!    It's Joanna and Amanda answering FAQ's about what goes on in the therapy room!    Contact us at residentrescuepod@gmail.com [residentrescuepod@gmail.com]if you want to hear YOUR questions answered on an episode!

Answering Your Most-Googled Therapy Questions!

Ever wondered if you need therapy? Ever Googled it??   Join us for a fun episode today, as we dive into Google's most-searched therapy questions!

Let's Demystify Mindfulness!

Join us today as we make some sense of a potentially confusing topic--mindfulness! What is it? How do we practice it? Listen and gain some simple, common-sense skills to share with clients and practice in your own life!   Resources:  Tara Brach's Radical Compassion [https://www.amazon.com/Radical-Compassion-Tara-Brach-audiobook/dp/B07RL41HD7/ref=sr_1_1?dib=eyJ2IjoiMSJ9.l8c4GObpGdkKimtERdScV0U-Fd1rP38OGKFISs-TsRCHXwQkOLU9kM7y1mtD0Fr1tvGveV8IrCXhixwZV-Jx4EKSJhWot1qukhJqxJBpcW5PlLhp8dGIUSkohn7oPXmJIwvVer0HodwDFdcPtOENDe_Zxp-RE2nnjlBuumVSW_vHUxiyVjtoX7NLlLdpjJYBKC9GxWniBVtc2ObNFcJDO8WTwci_Hce2n2mimS4j8K8.VILgo7BDwoIFdLSqkgQG3RIDegMiXjjo8yDu0kjyfoY&dib_tag=se&hvadid=776969757831&hvdev=c&hvexpln=0&hvlocphy=9213184&hvnetw=g&hvocijid=11938243794871705324--&hvqmt=e&hvrand=11938243794871705324&hvtargid=kwd-354890555&hydadcr=8237_13831061&keywords=radical+compassion&mcid=5281f12cdf353052ba162f3702891300&qid=1762197486&sr=8-1] & Radical Acceptance [https://www.amazon.com/Radical-Acceptance-Tara-Brach-audiobook/dp/B006YKM2BU/ref=sr_1_1?crid=3KW6PF4GMMHU&dib=eyJ2IjoiMSJ9.TIdkW4hcp6v7v2HzgghOnMRWqboXdTORP8ZBbMsx6Dt9mN0V_l7p3BINHlksxcdcFcI7df4uhLKpo4TTYxW-Pjm9JSfu6l8nX3Ws9itlpXw.BELUWu0vRbFgmD7AwogAWFq4waIHQ8oOYlR8gHGiD5U&dib_tag=se&keywords=radical+acceptance+tara+brach&qid=1763752872&s=audible&sprefix=radical+acceptance+tara+brach%2Caudible%2C92&sr=1-1] Stone in a Pond Meditation [https://www.youtube.com/watch?v=8fDTlBVJMUA]