Resilient Voices - In Leadership & Life

Resilient Voices Podcast #34 The Power of Curiosity in Building Resilience with Kia Temmes

57 min · 5 de jun de 2026
Portada del episodio Resilient Voices Podcast #34 The Power of Curiosity in Building Resilience with Kia Temmes

Descripción

In this episode of Resilient Voices, host Jessica Schultz speaks with Kia Temmes, an author and body therapist, about resilience, travel, and the inner work of healing childhood trauma. Kia shares her journey from Sweden to Myanmar and beyond, and how curiosity, releasing control, and working with plant medicine have helped her heal, overcome fears, and live a life aligned with her true self. Through this honest conversation, she reflects on how early life experiences shape the way we think, relate, and move through the world — and how resilience often begins with becoming aware of the stories and patterns we carry. Together, we explore resilience as a journey of self-discovery, the role of curiosity and letting go of expectations, and why living more authentically starts with listening to yourself. In this episode, we talk about: * resilience as a journey of self-discovery * how travel, curiosity, and letting go of control can foster healing * the role of Ayahuasca in healing childhood trauma and gaining self-awareness * building resilience through acceptance, inner guidance, and mindfulness * practical tools for living a flexible, authentic, and resilient life Memorable moments ✨ * “All the stress just floated away.” * “Ayahuasca helped me face my shadows.” * “Live a life of your own choosing.” Connect with Kia Temmes: YouTube: https://youtube.com/@kiatemmes?si=GkA1GnMGpZpLLObJ [https://youtube.com/@kiatemmes?si=GkA1GnMGpZpLLObJ] Spotify: https://open.spotify.com/artist/6xMfc2b0DJFGU0bAB06CG9?si=iNax2ibKT8qgiy_ZlzUavg [https://open.spotify.com/artist/6xMfc2b0DJFGU0bAB06CG9?si=iNax2ibKT8qgiy_ZlzUavg] Storytel: https://www.storytel.com/se/authors/kia-temmes-47687 [https://www.storytel.com/se/authors/kia-temmes-47687] Email: kiatemmes@gmail.com [kiatemmes@gmail.com] Resources Nicholson McBride Resilience Test - https://example.com/resilience-test [https://example.com/resilience-test] Want to share your story on the podcast? 🎤 Apply here: https://www.succesumleadership.com/resilient-voices-

Comentarios

0

Sé la primera persona en comentar

¡Regístrate ahora y únete a la comunidad de Resilient Voices - In Leadership & Life!

Prueba gratis

Empieza 7 días de prueba

$99 / mes después de la prueba. · Cancela cuando quieras.

  • Podcasts solo en Podimo
  • 20 horas de audiolibros al mes
  • Podcast gratuitos

Todos los episodios

36 episodios

episode Resilient Voices Podcast #36 Building Audacity for Entrepreneurial Success artwork

Resilient Voices Podcast #36 Building Audacity for Entrepreneurial Success

What if your next breakthrough started with the decision to keep going? In this episode of Resilient Voices Podcast, host Jessica Schultz speaks with Mireia Paino, an oceanography student turned successful online business strategist. Mireia shares her inspiring journey of resilience, from overcoming challenges and rejection to building stronger self-esteem through action and self-awareness. Together, they explore the role of audacity(especially asking for what you deserve), and how mindset shifts can turn fear and imposter syndrome into fuel. This is a conversation about what resilience really looks like - and how to build confidence that lasts, step by step.     🎙️ IN THIS EPISODE WE EXPLORE: → Resilience as a promise to oneself —and why it changes how you show up   → Mireia’s journey from oceanography to entrepreneurship → How to overcome fear and imposter syndrome (even when things get hard)   → Building self-esteem through action and honest self-reflection   → Why audacity matters—especially when you’re asking for what you deserve   → How vision boards and visualisation support goal achievement   → The mindset shift from “what if it fails?” to “what’s my next brave step?”   → Practical ways to transform challenges into sustainable personal growth   ---  👤 ABOUT MIREIA PAINO Mireia Paíno is a business strategist for online service-based entrepreneurs and coaches. 🔗 Connect with Mireia:   Instagram:https://www.instagram.com/mireiapaino/ [https://www.instagram.com/mireiapaino/]  🎙️ ABOUT RESILIENT VOICES Resilient Voices is hosted by Jessica Schultz —business & executive coach and leadership advisro with 20+ years of experience. Bi-weekly we bring you honest, unfiltered conversations with leaders and professionals who’ve faced challenge, change, and transformation—and chosen to move forward with intention and integrity. 🔔 subscribe so you never miss an episode. 👉 Want to be a guest on Resilient Voices? Visit: succesumleadership.com/resilient-voices-1 [http://succesumleadership.com/resilient-voices-1] 🔗 Connect with Jessica Schultz:   - LinkedIn: https://www.linkedin.com/in/jessicaschultzleadership/   [https://www.linkedin.com/in/jessicaschultzleadership/] - Website: succesumleadership.com [http://succesumleadership.com]

3 de jul de 202652 min
episode Resilient Voices #35 ""From Tiredness to Transformation" with Simone Reichert artwork

Resilient Voices #35 ""From Tiredness to Transformation" with Simone Reichert

What if your greatest challenge became the foundation of your greatest strength? In this episode of Resilient Voices Podcast, host Jessica Schultz speaks with Simone Reichert — leadership and mindset coach, NLP practitioner, and speaker — about the journey from chronic illness to conscious leadership. Simone was diagnosed with chronic fatigue at age 13. Instead of letting it define her, she used it as a catalyst. Through NLP (Neuro-Linguistic Programming), she transformed her limiting beliefs, rewired her inner narrative, and built a life and career rooted in authenticity, intuition, and purpose. This is a conversation about what resilience really looks like from the inside out.  🎙️ IN THIS EPISODE WE EXPLORE: → How chronic fatigue at age 13 became a turning point, not a full stop → What NLP is and how it helps transform limiting beliefs → The role of intuition and surrender in making bold life decisions → Using the elements (fire, water, air, earth, ether) as tools for self-awareness → Why high expectations can work against you — and what to do instead → The difference between human connection and AI in coaching and personal development → How spontaneous opportunities can lead to the biggest breakthroughs → Practical mindset tools for turning challenges into resilience 👤 ABOUT SIMONE REICHERT Simone Reichert is a leadership and mindset coach, NLP practitioner, and speaker helping leaders and professionals reconnect with their authentic selves and lead with intention. 🔗 Connect with Simone: LinkedIn: https://www.linkedin.com/in/simone-reichert-mindset-coach-nlp-speaker/ Instagram: @transformwithsimone  🎙️ ABOUT RESILIENT VOICES Resilient Voices is hosted by Jessica Schultz — executive coach and leadership advisor with 20+ years of experience. Bi-weekly we bring you honest, unfiltered conversations with leaders and professionals who have faced challenge, change, and transformation — and chosen to move forward with intention and integrity. 🔔 Subscribe so you never miss an episode. 👉 Want to be a guest on Resilient Voices? Visit: succesumleadership.com/resilient-voices-1 🔗 Connect with Jessica Schultz: LinkedIn:https://www.linkedin.com/in/jessicaschultzleadership/ Website: succesumleadership.com

19 de jun de 202651 min
episode Resilient Voices Podcast #34 The Power of Curiosity in Building Resilience with Kia Temmes artwork

Resilient Voices Podcast #34 The Power of Curiosity in Building Resilience with Kia Temmes

In this episode of Resilient Voices, host Jessica Schultz speaks with Kia Temmes, an author and body therapist, about resilience, travel, and the inner work of healing childhood trauma. Kia shares her journey from Sweden to Myanmar and beyond, and how curiosity, releasing control, and working with plant medicine have helped her heal, overcome fears, and live a life aligned with her true self. Through this honest conversation, she reflects on how early life experiences shape the way we think, relate, and move through the world — and how resilience often begins with becoming aware of the stories and patterns we carry. Together, we explore resilience as a journey of self-discovery, the role of curiosity and letting go of expectations, and why living more authentically starts with listening to yourself. In this episode, we talk about: * resilience as a journey of self-discovery * how travel, curiosity, and letting go of control can foster healing * the role of Ayahuasca in healing childhood trauma and gaining self-awareness * building resilience through acceptance, inner guidance, and mindfulness * practical tools for living a flexible, authentic, and resilient life Memorable moments ✨ * “All the stress just floated away.” * “Ayahuasca helped me face my shadows.” * “Live a life of your own choosing.” Connect with Kia Temmes: YouTube: https://youtube.com/@kiatemmes?si=GkA1GnMGpZpLLObJ [https://youtube.com/@kiatemmes?si=GkA1GnMGpZpLLObJ] Spotify: https://open.spotify.com/artist/6xMfc2b0DJFGU0bAB06CG9?si=iNax2ibKT8qgiy_ZlzUavg [https://open.spotify.com/artist/6xMfc2b0DJFGU0bAB06CG9?si=iNax2ibKT8qgiy_ZlzUavg] Storytel: https://www.storytel.com/se/authors/kia-temmes-47687 [https://www.storytel.com/se/authors/kia-temmes-47687] Email: kiatemmes@gmail.com [kiatemmes@gmail.com] Resources Nicholson McBride Resilience Test - https://example.com/resilience-test [https://example.com/resilience-test] Want to share your story on the podcast? 🎤 Apply here: https://www.succesumleadership.com/resilient-voices-

5 de jun de 202657 min
episode Resilient Voices Podcast #33 Patric Svanberg on Resilience, Self-Discovery & Inner Strength artwork

Resilient Voices Podcast #33 Patric Svanberg on Resilience, Self-Discovery & Inner Strength

In this episode of Resilient Voices the podcast - in Leadership & Life, host Jessica Schultz speaks with Patric Svanberg, founder of Coach4Life Sweden, about resilience, personal growth, and the inner work of overcoming life’s challenges. Patric shares his journey from childhood struggles to building greater self-awareness, inner strength, and purpose. Through this honest conversation, he reflects on how early life experiences can shape the way we think, relate, and move through the world — and how resilience often begins with becoming aware of the stories and patterns we carry. Together, we explore resilience as a journey of self-discovery, the role of hope and meaning in difficult times, and why living more authentically starts with learning to listen to yourself. Patric also shares practical insights on mental fitness, self-love, and the importance of being present rather than staying trapped in old conditioning or future fear. This is a thoughtful and grounded conversation for anyone navigating personal challenges, seeking greater clarity, or wanting to live with more courage, meaning, and resilience. In this episode, we talk about: - resilience as a journey of self-discovery - how childhood programming can shape adult life - the role of hope and meaning in overcoming adversity - practical tools for mental fitness and self-love - the importance of living in the present moment Memorable moments ✨ “It’s never too late to give up.” “Find meaning in something.” “Your thoughts create your reality.”   Connect with Patric Svanberg https://coach4lifesweden.se/ [https://coach4lifesweden.se/] Want to share your story on the podcast? 🎤 Apply here: https://www.succesumleadership.com/resilient-voices-

22 de may de 202655 min
episode Resilient Voices Podcast # 32 Leadership, Change & Self-Trust with Angelica Björklund artwork

Resilient Voices Podcast # 32 Leadership, Change & Self-Trust with Angelica Björklund

In this episode of Resilient Voices in Leadership & Life, Jessica Schultz speaks with Angelica Björklund about resilience, leadership, and the courage to choose a new path when work no longer feels aligned. Angelica openly shares her journey through demanding leadership roles, toxic organisational dynamics, and the personal cost of losing touch with her own voice. She reflects on the pressure of high performance, the impact of unhealthy workplace cultures, and the lessons that ultimately led her toward deeper self-awareness, authentic leadership, and starting her own coaching business. Together, we explore what it means to lead with integrity, how resilience is built through challenge and change, and why self-awareness is essential for both personal growth and sustainable leadership. This is an honest and insightful conversation for anyone navigating leadership pressure, career change, workplace culture, or the journey back to themselves. In this episode, we talk about: * toxic organisational culture and leadership dynamics * the importance of authentic leadership and self-awareness * career change and the journey into coaching * work-life balance and the cost of constant performance * lessons in resilience, courage, and personal growth Memorable moments ✨ * “Now I am enough.” * “I lost my own voice.” * “I was a workaholic.” Resources & Links 🔗 * ICF Certification: https://coachfederation.org/icf-credential [https://coachfederation.org/icf-credential] * Angelika Björklund’s Website: https://angelikabjorklund.com [https://angelikabjorklund.com/] Connect with Angelika Björklund * Website: https://angelikabjorklund.com [https://angelikabjorklund.com/] Want to share your story on the podcast?  Apply here: https://www.succesumleadership.com/resilient-voices- [https://www.succesumleadership.com/resilient-voices-]

8 de may de 202657 min