Ridiculously You with Julie May
In this episode of The Ridiculously You Podcast, our host Julie May sits down with Patti Stewart, the ultimate powerhouse of feminine strength, women’s safety advocate, and the Founder and CEO of Defense in Heels. From walking the runway as a model and former Mrs. Nevada to working as a celebrity bodyguard and internationally certified self-defense instructor, Patti’s life is a masterclass in identity reclamation. She has trained thousands of women worldwide to take control of their physical security and mental boundaries. We dive into the messy parts of Patti’s journey, shedding light on the heavy toll that shrinking takes on the human spirit. Patti shares raw insights into how hiding her true self in a domestic violence relationship, and shrinking away from big business opportunities out of feeling "not enough," manifested as severe physical illness and food allergies. She treats her ongoing expansion as a work in progress, revealing her current rebellion against shrinking in the dating world and her journey toward showing up as her full, unapologetically amazing self in every single room she enters. This conversation is your permission slip to reclaim your space and build an unshakeable boundary system. Julie May and Patti Stewart break down what Hollywood gets completely wrong about self-defense, offering practical, real-world strategies that actually work. They also discuss how to raise street-smart kids without projecting fear onto them, blending humor with tactical wisdom. You’ll walk away knowing that you don't have to make yourself smaller to make others comfortable, fully equipped with Patti's ultimate reminder: "You are worth protecting—your safety, your peace, and your power." Want to learn more about Patti Stewart? Website: www.defenseinheels.com [http://www.defenseinheels.com] Instagram: @defenseinheels [https://www.google.com/search?q=https://www.instagram.com/defenseinheels&authuser=4] Want to learn more about Ridiculously You or join our newsletter? https://ridiculouslyyou.com [https://ridiculouslyyou.com] Want to learn more about Julie May or book her to speak? https://thejuliemay.com [https://thejuliemay.com]
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