Rise and Come Alive

Faith, food and function: holistic wellness with Victoria Peck-Gray

57 min · 21 de ago de 2023
Portada del episodio Faith, food and function: holistic wellness with Victoria Peck-Gray

Descripción

We’re delving into the world of functional nutrition — or, food as medicine, guided by Registered Dietitian Victoria Peck-Gray.  Along with food, learn how faith can be a powerful tool for healing. Victoria shares her journey of overcoming disordered eating and how faith helped her rise up from rock bottom. And get ready for a candid discussion about Instagram nutrition trends. Are nuts off-limits? Is there a healthy midnight snack? We've got the expert answers! Plus, we’re challenging a popular breakfast food recommendation with a hot take that just might change what you put on your plate. So we've got, "faith, food, and function" — find how these three components work together for holistic health. Connect with Victoria: * Instagram: @wonderfullymade.rd [https://www.instagram.com/wonderfullymade.rd/] * www.WonderfullyMadeNutrition.com [http://www.wonderfullymadenutrition.com/] Join the community! * Instagram: @riseandcomealive [https://www.instagram.com/riseandcomealive/] * Email List: Subscribe now [https://riseandcomealive.myflodesk.com/signup] * LinkedIn Group: Rise & Come Alive [https://www.linkedin.com/groups/9354548/] * Spotify playlist: Songs for coming alive [https://open.spotify.com/playlist/7xltyO2hZl5EQ5nyJDNdBP?si=A8hoKRLVTPCxI9n0d0N5iA]

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episode Faith, food and function: holistic wellness with Victoria Peck-Gray artwork

Faith, food and function: holistic wellness with Victoria Peck-Gray

We’re delving into the world of functional nutrition — or, food as medicine, guided by Registered Dietitian Victoria Peck-Gray.  Along with food, learn how faith can be a powerful tool for healing. Victoria shares her journey of overcoming disordered eating and how faith helped her rise up from rock bottom. And get ready for a candid discussion about Instagram nutrition trends. Are nuts off-limits? Is there a healthy midnight snack? We've got the expert answers! Plus, we’re challenging a popular breakfast food recommendation with a hot take that just might change what you put on your plate. So we've got, "faith, food, and function" — find how these three components work together for holistic health. Connect with Victoria: * Instagram: @wonderfullymade.rd [https://www.instagram.com/wonderfullymade.rd/] * www.WonderfullyMadeNutrition.com [http://www.wonderfullymadenutrition.com/] Join the community! * Instagram: @riseandcomealive [https://www.instagram.com/riseandcomealive/] * Email List: Subscribe now [https://riseandcomealive.myflodesk.com/signup] * LinkedIn Group: Rise & Come Alive [https://www.linkedin.com/groups/9354548/] * Spotify playlist: Songs for coming alive [https://open.spotify.com/playlist/7xltyO2hZl5EQ5nyJDNdBP?si=A8hoKRLVTPCxI9n0d0N5iA]

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