Rituals Jiu Jitsu Podcast Episode #4 Weight Cuts vs Diets with UFC Nutritionist Ian Larios

Rituals Jiu Jitsu Podcast #5 Championship Mindset with Eric Uresk

In this Episode Justin sits down with BJJ Black Belt, MMA Fighter and Mindset Coach Eric Uresk. Eric shares his opinions on rights of passage, what separates world champions from the rest and how to find more direction in your life. Justin Sidelle competed regionally and internationally in Brazilian Jiu-Jitsu with notable achievements in the US Open, American Cup, Bay Area Invitational, and Taiwan International Championships. In September 2014, Justin received his black belt from Olavo Abreu in Phuket, Thailand. After receiving his Black Belt, Justin focused primarily on coaching athletes for professional MMA teams in Bali and Thailand while still competing internationally. In between coaching professional athletes and competing, Justin concentrated on refining his Gi programs and sharing his love for Brazilian Jiu-Jitsu through seminars and group classes around the world. In 2020 Justin founded Rituals Jiu-Jitsu team in Bali, Indonesia.

Rituals Jiu Jitsu Podcast Episode #4 Weight Cuts vs Diets with UFC Nutritionist Ian Larios

In this Episode Justin sits down with UFC Nutritionist and Chef: Ian Larios. Ian addresses his opinions on controversial diets such as the carnivore diet and vegan diet. Ian also shares his knowledge on understanding the difference between cutting weight for a fight and the diet that happens prior to the weight cut. * This podcast was shot before Liver King was exposed for his use of steroids Justin Sidelle competed regionally and internationally in Brazilian Jiu-Jitsu with notable achievements in the US Open, American Cup, Bay Area Invitational, and Taiwan International Championships. In September 2014, Justin received his black belt from Olavo Abreu in Phuket, Thailand. After receiving his Black Belt, Justin focused primarily on coaching athletes for professional MMA teams in Bali and Thailand while still competing internationally. In between coaching professional athletes and competing, Justin concentrated on refining his Gi programs and sharing his love for Brazilian Jiu-Jitsu through seminars and group classes around the world. In 2020 Justin founded Rituals Jiu-Jitsu team in Bali, Indonesia.

Rituals Jiu Jitsu Podcast Episode #3 Enjoying the Process with Marcelo Tavares

In our third episode of our Podcast Justin Sidelle sits down With Marcelo Tavares, a BJJ Black Belt who works as a Consultant in Singapore who helps aspiring BJJ Athletes and Coaches find jobs in Asia. Marcelo talks about how to form good relationships with your students and your coach. He also shares parts of his own BJJ Journey and what brought him from Brazil to Singapore.

Rituals Jiu Jitsu Podcast Episode #2 Luke Howard on Unifying Judo and Brazilian Jiu Jitsu

Im excited to post my second episode of Rituals Jiu Jitsu Podcast with special guest Luke Howard. Luke Howard is a Professional MMA fighter, Judo Black Belt, and BJJ Brown Belt. He has competed in basically every major combat sport you can think of. Luke and I sit down and discuss Judo, BJJ and the evolution of grappling in the Gi.

Rituals Jiu Jitsu Podcast Episode #1 Gianni Subba Talks ONE Championship MMA Career and Martial Arts Journey

I'm excited to post my first ever Rituals Jiu Jitsu Podcast with special guest Gianni Subba. Gianni Subba is a former flyweight contender for One Championship here in Asia. Gianni is also a color commenter for a the promotion and recently opened Soma Fight Club here in Bali Indonesia. Gianni Talks about his journey through martial arts that led him to fighting Professionally in MMA.   Justin Sidelle competed regionally and internationally in Brazilian Jiu-Jitsu with notable achievements in the US Open, American Cup, Bay Area Invitational, and Taiwan International Championships.  In September 2014, Justin received his black belt from Olavo Abreu in Phuket, Thailand. After receiving his Black Belt, Justin focused primarily on coaching athletes for professional MMA teams in Bali and Thailand while still competing internationally.  In between coaching professional athletes and competing, Justin concentrated on refining his Gi programs and sharing his love for Brazilian Jiu-Jitsu through seminars and group classes around the world.  In 2020 Justin founded Rituals Jiu-Jitsu team in Bali, Indonesia.