胰岛素、体重与间歇性禁食

摆脱卡路里至上

摆脱“卡路里至上”：胰岛素与间歇性断食如何重塑你的脂肪代谢

胰岛素、体重与间歇性禁食

胰岛素、体重与间歇性禁食：科学解读，告别肥胖与血糖困扰

The Sen Upcoming

The Sen, a new 99-year leasehold residential development by Sustained Land in District 21, Singapore. It highlights the project's location, expected completion by 2029, and estimated 355 units. The document details the anticipated unit types, a range of planned facilities, and the development's excellent connectivity via expressways and nearby MRT stations. Furthermore, it outlines the nearby amenities including shopping, dining, nature spots, and educational institutions, as well as the potential for future growth based on URA Master Plan initiatives.

SERS争议与组屋屋契问题

宏茂桥SERS争议与组屋屋契问题宏茂桥3道选择性整体重建计划（SERS）**在新加坡引起的争议。 主要焦点在于，这是 首次 SERS 计划要求居民自掏腰包购买同等面积和条件的替代住房。 政府解释说，由于宏茂桥旧组屋剩余租约较短，与以往 SERS 项目不同，但批评者认为政府并未完全承认其不同结果。 为了解决居民担忧，特别是老年居民的经济压力，政府引入了 50年租约 和 租约回购计划 作为额外选择。 尽管如此，许多居民担心 短期租约 的替代住房未来难以转售或留给子女。 讨论进一步扩展到这些情况对未来 自愿提早重建计划（VERS） 的潜在影响，并呼吁政府就 VERS 补偿方案 提供明确说明，以解决租约老化带来的担忧

99-1 Legal or not? ABSD, Ownership, and Decoupling

Let's discuss about the controversial "99-to-1" arrangement and the legal practice of decoupling, both of which are sometimes used to mitigate the significant cost of Additional Buyer's Stamp Duty (ABSD). While traditional decoupling for legitimate reasons between spouses is generally legal, the "99-to-1" scheme, particularly when immediately followed by a transfer of the smaller share to avoid tax on the whole property, is viewed by the Inland Revenue Authority of Singapore (IRAS) as tax avoidance and is being actively audited and penalized.