Defense in Heels: Kicking Fear to the Curb with Style and Strength

Rewiring Your Soul: A Voyage Beyond Protective Patterns to True Authenticity

In a recent episode of Roaming with Restless Women, I sat down with Cynthia Schwartzberg—therapist, trainer, speaker, and author of The Curious Voyage to Authenticity: A Road-Breaking Guide for Personal Growth. With over 30 years of experience, Cynthia has dedicated her life to helping people move beyond old protective patterns and reconnect with their intuitive wisdom. She’s also the creator of Harmonic Brain Healing, an integrative approach that blends attunement, nervous system awareness, imagery, rhythm, and mindful presence. This episode is a treasure trove for anyone seeking to live more authentically, break free from limiting patterns, and embrace personal growth. Below, we’ll break down the main themes and actionable tips from Cynthia’s journey and expertise, offering you a comprehensive guide to living with greater authenticity and self-compassion. To reach Cynthia, learn about her work, take a class, or purchase her book or journal: https://www.youtube.com/@cynthasis6227 https://cynthasis.com/ https://cynthasis.teachable.com/ Amazon: Curious-Voyage-Authenticity-Journal Amazon: Curious-Voyage-Authenticity-Rule-Breaking-Personal To apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcast If you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.com Finally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

Reinventing Leadership for the Modern Era: Coaching Strategies That Actually Work

In this inspiring episode of Roaming with Restless Women, I sat down with another wise woman, Anne Teehan, an executive coach and consultant who accidentally discovered her calling while navigating the high-pressure world of IT leadership in the 1990s. Anne shares her fascinating journey from "accidental coach" to seasoned consultant, tackling topics like generational workplace shifts, evolving leadership styles, and the courage to reinvent yourself. With warmth and wisdom, she reminds us that true leadership means letting go of what no longer serves us while building something better together. A must-listen for any leader ready to grow! 🎙️ To reach Anne: anne@anneteehan.com To apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcast If you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.com Finally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

Why Motivation Isn’t Enough: The Behavioral Approach That Actually Works

It was so enlightening to discuss how the shifts we make internally don't just stay in one area of our lives! In my latest chat on Roaming with Restless Women, I interviewed transformational coach Debbie Longo. We explored how a leader changing their mindset at work can completely transform their home life as well. Imagine a CEO who learns to respond calmly under pressure in the boardroom, with non-conflictual and confident behavior. That same skill means they can go home to chaos—like kids fighting—and bring peace instead of adding to the stress. It’s a powerful reminder that the energy we cultivate radiates outward, influencing our business, our relationships, and our own well-being. It’s all connected. To reach Debbie: website- https://www.debbielongo.com/ [https://www.debbielongo.com/] Email- debbie@lifeinbloomny.net [debbie@lifeinbloomny.net] Linkedin- https://www.linkedin.com/in/debbie-longo-life-in-bloom-ny/ [https://www.linkedin.com/in/debbie-longo-life-in-bloom-ny/] Facebook- https://www.facebook.com/debbie.longo.2025 [https://www.facebook.com/debbie.longo.2025] Instagram- https://www.instagram.com/debbie.life.in.bloom.ny/?hl=en [https://www.instagram.com/debbie.life.in.bloom.ny/?hl=en] You Tube- https://www.youtube.com/@debbielongoEBC [https://www.youtube.com/@debbielongoEBC] To apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcast If you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.com Finally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

Shaolin Monks, War Zones, and Poetry: The Wild Ride of Jo Munisteri’s Life

What an incredible story I heard on the Roaming with Restless Women podcast this week. My guest, Jo Munisteri, shared how a violent mugging in her 20s unexpectedly led her to Traditional Chinese Medicine. Doctors predicted a months-long recovery, but a practitioner in Chinatown helped her heal in just 2-3 weeks. This set her on a lifelong path. Years later, at age 65, she faced another serious injury. Instead of surgery, she traveled to Henan province in China to train with Shaolin monks. For five months, she embraced their austere winter training and not only regained 95% use of her arm but also became the first foreign female to be honored by them for her dedication. It’s a powerful reminder of how alternative paths to healing can lead to the most unexpected and profound outcomes. To reach Jo: https://jopattix.com/ To apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcast If you are a senior woman leader and are contemplating making a big career or life change, discover more resources on https://www.intuitivewisdomcoach.com Finally, please LIKE AND SUBSCRIBE or leave a review if you love the wisdom these women are sharing!

How Can Jungian Psychology Help Us Find Deeper Meaning in Life?

Wow. I just had one of those conversations that leaves you buzzing with new ideas and a deeper sense of connection to, well, everything! I had the absolute honor of sitting down with the brilliant Dr. Susan Schwartz, a Jungian analyst and clinical psychologist, for the latest episode of Roaming with Restless Women. And let me tell you, this conversation was a game-changer! We dove into so many fascinating topics, and I walked away feeling incredibly inspired and seen. I wanted to share a few of the powerful ideas that are still swirling in my mind, hoping they spark something in you, too. Your Restlessness is a Superpower (if you let it be). The choice is ours. What is your restlessness trying to tell you? Why are you drawn to certain stories, characters, or even fairy tales? Susan explained that these are symbols pointing to what’s happening in our unconscious minds. By asking "Why does this story matter to me?" we can unlock profound insights about our own lives. It’s such a fun and exciting way to practice self-awareness! In a world of screens and AI, we talked about the irreplaceable magic of true human connection. In the vulnerability, the shared joy, and the simple act of being truly seen by another person is where we find the energy to grow and understand ourselves. This conversation felt less like an interview and more like a heartfelt exploration of what it means to live a full, meaningful life at any age. It’s for anyone who has ever felt that quiet yearning for… more. To reach Susan: https://www.susanschwartzphd.com To apply to be on the show: https://www.intuitivewisdomcoach.com/roaming-with-restless-women-podcast