Transforming Trauma into Triumph: Christina Lladó on Self-Healing and Empowerment

Thriving in Beauty, Motherhood, and Content Creation: A Journey of Strength and Resilience

Welcome back to the Rooted in Her Podcast! I’m your host, Jeanette, and today’s episode is filled with inspiration, resilience, and real talk. If you’ve ever wondered how to juggle multiple roles while staying true to yourself, this one’s for you! In today’s episode, we’re joined by Melissa Virdo, a powerhouse in the beauty industry with over 20 years of experience. For the past 10 years, she’s also been a college-level makeup instructor, shaping the next generation of beauty professionals. But Melissa’s journey goes far beyond beauty and teaching. She is a mom who faced incredible challenges, including years of infertility and two miscarriages, before becoming a mother at 40. Today, she balances her life as a proud mom to two young daughters, a full-time content creator, and an expert in her field. In this episode, Melissa shares how she thrives in her various roles, including navigating motherhood, teaching, and running two successful content pages while being a makeup artist. Her story is a true testament to resilience and finding strength in life’s challenges. From beauty to motherhood, to embracing content creation as a form of empowerment, Melissa’s journey is a powerful reminder that it’s possible to pursue your passions, heal through your struggles, and create a life that aligns with your dreams. Connect with Melissa on Instagram: @lifewithmellyv @makeupbymellyv 🎧 Tune in, and be sure to share your thoughts with me on Instagram, Facebook, or LinkedIn. Let’s continue to stay connected and keep these empowering conversations going! Subscribe and Stay Connected: 🔗 https://stan.store/Rootedinher [https://stan.store/Rootedinher] @Rootedin.her Stay Rooted, Stay Empowered. Until next time, remember—no matter what roles you juggle, you have the strength and resilience to thrive.

Transforming Trauma into Triumph: Christina Lladó on Self-Healing and Empowerment

Welcome back to the Rooted in Her Podcast! I'm your host, Jeanette, and today’s episode is one you won't want to miss. We’re diving deep into the world of transformation and self-healing with an incredible guest. Joining us today is Christina Lladó, a transformational coach who has dedicated her life to breaking mental blocks, rewiring the brain for success, and helping people attract love and financial prosperity. Christina’s story is one of resilience and empowerment. After peacefully divorcing three times, she embarked on a powerful self-healing journey, confronting and healing deep-seated abuse and trauma that had been buried in her subconscious. But that’s just the beginning of her story. Christina is also a devoted mother to a son with Autism and ADHD, a former owner of two schools, and a woman who has turned her greatest personal challenges into a mission to uplift and guide others. In this episode, we explore all aspects of Christina’s life, from her personal experiences and transformational work to how she’s empowered herself and others to heal and thrive. So if you've ever wondered how to transform your own obstacles into stepping stones for success, this conversation will inspire and empower you. It’s time to get to know Christina on a deeper level and learn the insights that have fueled her incredible journey. Connect with Christina on Instagram: @christinamllado @sacreddivorce 🎧 Tune in, and don’t forget to share your thoughts with me on Instagram, Facebook, or LinkedIn. Let’s stay connected and continue these empowering conversations. Subscribe and Stay Connected: 🔗 https://stan.store/Rootedinher [https://stan.store/Rootedinher] @Rootedin.her Stay Rooted, Stay Empowered. Until next time, remember—healing is a journey, and you hold the power to thrive.

Cultivating a Growth Mindset

Welcome back to the Rooted in Her podcast! I'm your host, Jeanette, and today's episode focuses on a powerful concept that can truly reshape how you approach life. Have you ever felt like your abilities are fixed and unchangeable? This is a common struggle many of us face, and it often stems from a fixed mindset. But what if I told you that by cultivating a growth mindset, you could unlock your potential and embrace challenges as opportunities for growth? In today’s episode, we’re diving deep into what a growth mindset is, how it differs from a fixed mindset, and most importantly, how you can develop this empowering mindset in your own life. We’ll explore the key steps to embracing challenges, learning from feedback, celebrating effort over results, and building resilience in the face of setbacks. If you’ve been feeling stuck or overwhelmed, today’s conversation will equip you with practical strategies to shift your perspective and step into your power. It’s time to rewrite the narrative you’ve been living and embrace the journey of growth and learning. Let’s discover how to cultivate a growth mindset and unlock the possibilities that await you! 🎧 Listen in and share your thoughts with me on Instagram, Facebook, or LinkedIn. What’s one area of your life where you’re ready to embrace a growth mindset today? Subscribe and Stay Connected: 🔗 https://stan.store/Rootedinher [https://stan.store/Rootedinher] @Rootedin.her Stay Rooted, Stay Empowered. Until next time, remember—you have the power to grow and evolve beyond your current limits.

Breaking Free from Limiting Beliefs

Welcome back to the Rooted in Her podcast! I'm your host, Jeanette, and today’s episode is one that I feel many of us can deeply relate to. Have you ever found yourself thinking, “I’m not good enough,” or “I could never achieve that”? These are examples of limiting beliefs—those negative thoughts we carry around that hold us back from living our best lives. And if we’re not careful, they can quietly control our actions, preventing us from reaching our true potential. In today’s episode, we’re going to dive into what limiting beliefs are, how they affect us, and, most importantly, how to break free from them. Whether it’s fear of failure, self-doubt, or past experiences that are weighing you down, this episode is for you. If you’ve been feeling stuck or held back, today’s conversation will provide you with strategies and insights to challenge and release those beliefs so you can step into your power. It’s time to rewrite the story you’ve been telling yourself and start living with confidence and purpose. Let’s explore how to break free from limiting beliefs and start embracing the life you deserve! 🎧 Listen in and share your thoughts with me on Instagram, Facebook or Linkedin. What’s one limiting belief you’re ready to let go of today? Subscribe and Stay Connected:  🔗 https://stan.store/Rootedinher [https://stan.store/Rootedinher] @Rootedin.her Stay Rooted, Stay Empowered. Until next time, remember—you are capable of more than you think.

Living Your Last Holiday: One Decision That Changes Everything

Welcome back to the Rooted in Her podcast! I'm your host, Jeanette, and today’s episode is one I believe many of us need to hear. Have you ever watched a movie that made you stop and think, Am I truly living my life to the fullest? That’s exactly what I felt after watching The Last Holiday. If you haven’t seen it, the film tells the story of a woman who, after receiving a terminal misdiagnosis, decides to stop holding back and live the life she’s always dreamed of. It was that one misdiagnosis, that one moment, that completely changed her perspective—and her entire life. It made me think… How many of us are living day to day, just going through the motions, without realizing this is our one and only life? In today’s episode, we’ll dive deep into how one decision, one moment, can change everything. Whether it’s a health scare, losing a job, or a personal crisis, life often pushes us to reassess and take ownership. But why wait for a crisis? Why do we wait for these big wake-up calls before we start truly living? If you've been playing it safe or putting off your dreams, today’s conversation is for you. We'll explore the idea of breaking free from autopilot and living with urgency and intention now—because we don’t need a crisis to give us permission to start. Don’t wait for life to happen to you. Start taking ownership today. 🎧 Listen in and share your thoughts with me on Instagram or Facebook. What’s your one decision that could change everything? --- Subscribe and Stay Connected: 🔗 https://stan.store/Rootedinher @Rootedin.her   Stay Rooted, Stay Empowered. Until next time, remember—life is short, make it count.