The Gear Episode

Race Recap: Fiesta de Mayo 5k

Norah and Joslyn ran a 5k with their run club in May and it was a party! In this episode, they discuss their preparation, recap race day, and take a look at what's next as summer gets underway.

Norah Tries Trail Running

Norah discusses her most recent running discovery: the trails! This episode contains spoilers for Shawshank Redemption, so if you are 30 years late to the party like Norah and Joslyn were until recently, tune out at 23:00.

The Gear Episode

Joslyn and Norah do a deep dive on running gear! From headphones and water bottles to the all-important running shoe, there's a lot to cover when it comes to the tools that make running fun, safe, and comfortable. Come for the shopping advice, stay for Joslyn's first bleep.

Joslyn's 5k Recap

Joslyn completed her third 5k in February, and in this episode she shares the good, the bad, and everything in between. Plus, Norah and Joslyn owe you an apology.

When Boredom Strikes

Do you ever get bored while running? Joslyn and Norah do, and in this episode they discuss how they cope when they'd rather be anywhere but on the run.