Runtethered with Denise Lewis OBE and Jonathan Bremner brought to you by Google Pixel Watch + 25 mins of Activity at the end!

Runtethered with Denise Lewis OBE and Olympian Grace Reid brought to you by Google Pixel Watch + 15 mins of Activity at the end!

Google Pixel Watch has partnered with OBE Denise Lewis to launch a unique podcast series to help coach the nation to ‘untether’ from their mobile phone and the apps that distract you most whilst exercising or doing other activities that benefit from being connected on your wrist. In this Episode Denise talks to Team GB diver, 2 x Olympian, and double gold medal winning Commonwealth Games medalist Grace Reid. Grace tells us about how she got into diving and her journey to becoming an olympian. They also discuss how phones have become an integral part of her day to day life, but she always finds the time to untether when she gets to the pool!  The podcast has been created to encourage people to get off the sofa, spend more time away from multiple devices and get out into the world - while still maintaining the base level of connectivity needed. Runtethered is there to help you to feel more mentally and physically connected to the world around you. Don't forget to listen on your Google Pixel Watch, so at the end of the show you can get active for your 15 minutes with Grace & Denise cheering you on!

Runtethered with Denise Lewis OBE and Nicole Goodman brought to you by Google Pixel Watch + 10 mins of Activity at the end!

Google Pixel Watch has partnered with OBE Denise Lewis to launch a unique podcast series to help coach the nation to ‘untether’ from their mobile phone and the apps that distract you most whilst exercising or doing other activities that benefit from being connected on your wrist. In this Episode Denise talks to Nicole, one half of one of the UK's leading health and wellness podcasts "The Self Care Club" Aside from being a super active person, Nicole knows all things self care. They discuss fitting in health and wellness with a busy kids schedule and Nicole gives us her top FREE tips for self care that you can start right now! The podcast has been created to encourage people to get off the sofa, spend more time away from multiple devices and get out into the world - while still maintaining the base level of connectivity needed. Runtethered is there to help you to feel more mentally and physically connected to the world around you. Don't forget to listen on your Google Pixel Watch, so at the end of the show you can get active for your 10 minutes with Nicole & Denise! You can listen to The Self Care Club anywhere you get your podcasts, even on your Google Pixel Watch whilst you're out there, getting active!

Runtethered with Denise Lewis OBE and Jonathan Bremner brought to you by Google Pixel Watch + 25 mins of Activity at the end!

Google Pixel Watch has partnered with OBE Denise Lewis to launch a unique podcast series to help coach the nation to ‘untether’ from their mobile phone and the apps that distract you most whilst exercising or doing other activities that benefit from being connected on your wrist. In this Episode Denise talks to Jonathan Bremner, Actor, Singer & Dad. They talk about how important it is to pay attention on whats going on around you. How Pixel Watch lets you pay attention in important moments with your kids and how he makes sure he keeps active. Running, Boxing, Rugby and so much more, Jonathan provides some great insight into how to get into the routine and start moving! The podcast has been created to encourage people to get off the sofa, spend more time away from multiple devices and get out into the world - while still maintaining the base level of connectivity needed. Runtethered is there to help you to feel more mentally and physically connected to the world around you. Don't forget to listen on your Google Pixel Watch, so at the end of the show you can get active for your 25 minutes with Jonathan & Denise cheering you on!

Runtethered with Denise Lewis OBE and Yamit Ezra brought to you by Google Pixel Watch + 20 mins of Activity at the end!

Google Pixel Watch has partnered with OBE Denise Lewis to launch a unique podcast series to help coach the nation to ‘untether’ from their mobile phone and the apps that distract you most whilst exercising or doing other activities that benefit from being connected on your wrist. In this Episode Denise talks to Yamit. Yamit lost 9 stone in weight and has kept it off! They discuss how to get started, how not to be defeated before you first walk in to your first activity. Conversation heads towards discussing controlling usage of devices with kids and reflect on the stats that The research reveals that 35% of mobile phone owners are rarely more than a few inches away from their device even whilst doing their favourite activities The podcast has been created to encourage people to get off the sofa, spend more time away from multiple devices and get out into the world - while still maintaining the base level of connectivity needed. Runtethered is there to help you to feel more mentally and physically connected to the world around you. Don't forget to listen on your Google Pixel Watch, so at the end of the show you can get active for your 20 minutes with Yamit & Denise cheering you on! You can listen to The Self Care Club anywhere you get your podcasts, even on your Google Pixel Watch whilst you're out there, getting active!

Runtethered with Denise Lewis OBE and Will Njobvu brought to you by Google Pixel Watch + 5 mins of Activity at the end!

Google Pixel Watch has partnered with OBE Denise Lewis to launch a unique podcast series to help coach the nation to ‘untether’ from their mobile phone and the apps that distract you most whilst exercising or doing other activities that benefit from being connected on your wrist. In this Episode Denise talks to Reality TV host, Radio DJ and host of the "Reality" podcast, Will Njobvu. Will tells us about how he untethers in his world which is so heavily influenced by his phone. He discusses his path to swimming (via a TV show!) and how he also uses untethering to relax. The podcast has been created to encourage people to get off the sofa, spend more time away from multiple devices and get out into the world - while still maintaining the base level of connectivity needed. Runtethered is there to help you to feel more mentally and physically connected to the world around you.  Don't forget to listen on your Google Pixel Watch, so at the end of the show you can get active for your first 5 minutes with Will & Denise!