RyQ Defining Mental Health

RyQ Welcome to 2023

Trey joins me discussing the beginning of 2023, resolutions, and a variety of other topics. Please excuse any sudden changes in parts of the conversation. This was the first episode I videoed and it affected some of the audio file, I am still learning, hope you enjoy.

RyQ Cruise Stories

Trey shares his funny past cruise ship stories and a variety of other topics. From news to cruises to accents, I hope this episode keeps you entertained.

RyQ Entrepreneurship

Guest Peter Hicks discusses the difficulties or starting a renovation company and shares tips and takeaways on what he has learned. Songs mentioned: The Kids from Yesterday & Fake Your Death (My Chemical Romance) (working with different mics and audio issues, forgive me for any poor quality)

RyQ Food Service

Guest Lauren Albert shares tips on what to do and what not to do when going out to eat or ordering food.

RyQ Defining Mental Health

Discussion on mental health with Jack Adams.