Sabinsa- Let's talk supplements
Ashwagandha or Indian Ginseng is well known herb of Ayurveda, with multiple health benefits including anti-anxiety, anti-aging, immune support, neuroprotection and cardioprotective. In this episode we will showcase what are important features of Ashwagandha roots, its health benefits and what to look for in a product, when choosing a brand of Ashwagandha. The podcast briefly also discusses about the new book Ashwagandha: The Anti-aging and Neuroprotective Adaptogen , written by Dr Muhammed Majeed and Dr Kalyanam
3 episodios
Comentarios
0Sé la primera persona en comentar
¡Regístrate ahora y forma parte de la comunidad de Sabinsa- Let's talk supplements!