Sacred Mess

Sacred Mess

Coffee: My Strange Obsession

26 min · 12 de ago de 2025
portada del episodio Coffee: My Strange Obsession

Descripción

As I made this episode, I had a jar of iced coffee sitting next to me, which just made my day. In this week's episode, I'm unpacking one of my strange obsessions that I've had for the last 5 years or so: coffee. I dive into when it started, how it has evolved, and how it's tied to some of my coziest, most cherished memories. From the time I first encountered it as a kid to pretending to like it at 14 to seem "mature" to really loving it today, I have a long-running list of times where coffee has played a role in my life. Let's talk about my current recipe, why coffee feels like more than just a drink, and how it's become a thread connecting moments of peace, family, and faith.

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episode Just Start artwork

Just Start

We've all heard the classic pieces of advice: follow your heart, what doesn't kill you makes you stronger, it's not about the destination, it's the journey. Sure, they're nice words, but they don't stick with me in a way that changed my day-to-day life. There is one piece of advice, though, that has made all the difference. It's simple, two words. And it's something I repeat to myself almost daily: just start. In this episode, I share how overthinking and anxiety can paralyze me. Whether it's starting to clean my messy room, doing homework, or preparing for a big move, instead of spiraling, I've learned to manage myself with these two words. Just start. Do one small thing. Build momentum. Keep going. If you've ever felt overwhelmed by everything you've got going on, join me as we discuss why the first step is the hardest, how starting shifts your mindset, and how this simple advice can help you move forward.

26 de ago de 202518 min