Who Are You When You Stop Performing Safety? Interview with Lauren Tobey: Author of "Spiraling Into Control"

Karuna Reiki Afterglow: What if your healing makes you taller? What a Weekend filled with Reiki can Unlock for you.

Send us Fan Mail [https://www.buzzsprout.com/2462185/fan_mail/new] Something shifts when you stop treating your healing like a side project and start treating it like the foundation. Season two opens with that energy: a sacred space for the ones who care, lead, and carry a lot, yet feel a quiet (or not so quiet) call to return to themselves. I’m Justina, a Reiki master teacher and nurse of 20 plus years, and I’m inviting you to slow down, soften, and receive without guilt, while still igniting the fire that reminds you who you are under the roles, expectations, and pressure.  From there, I take you with me to Michigan for Holy Fire Karuna Reiki Master training with William Rand, and I share what happened in the moments that are hard to explain but impossible to forget. We talk placements and ignitions (attunements), the way a room full of practitioners can feel divinely orchestrated, and the kind of energy healing that doesn’t bypass your nervous system, it settles it. I also tell the story of a Kwan Yin experience that felt like pure comfort, plus a rotating silver Merkaba vision and the startling sense of becoming “unbound,” even in posture and presence.  You’ll also hear practical next steps if Reiki training has been on your heart: my first online Usui Holy Fire Reiki Level 1 and 2 certification happens July 24th and 25th, 2026, with an in-person option August 22nd and 23rd, 2026. I share details on my three-week women’s cohort, “Awakening, Return To Your Truth,” built to help you feel safe in your body, navigate emotional and energetic transitions, and trust your inner guidance over mind chatter.  If you’re ready for real healing, community, and a path back to your authentic self, hit play, then subscribe, share with a friend, and leave a review so this support reaches more souls who need it. ONLINE: https://calendly.com/angelreikijourney/online-usui-holy-fire-reiki-i-and-ii-july-24-25 IN-PERSON: https://calendly.com/angelreikijourney/in-person-usui-holy-fire-reiki-i-and-ii AWAKENING? Join us on your journey: https://calendly.com/angelreikijourney/3wks-your-journey-starts-now-level-1-awakening  Support the show [https://www.buzzsprout.com/2462185/support] @angelreikijourney angelreikijourney.com Sacred Soul Sisters Podcast: https://podcasts.apple.com/us/podcast/sacred-soul-sisters/id1804730428 https://www.youtube.com/@angelreikijourney For Sessions, Classes, Retreats: https://angelreikijourney.com/services/

Who Are You When You Stop Performing Safety? Interview with Lauren Tobey: Author of "Spiraling Into Control"

Send us Fan Mail [https://www.buzzsprout.com/2462185/fan_mail/new] If you’ve been the capable one for so long that you can’t remember the last time you felt real joy, this conversation will land in your body. We’re joined by Lauren Tobey, a trauma-informed coach and creator of the Spiral Framework, to talk about what happens when “strength” becomes survival armor and your life keeps running while you quietly disappear inside it. Lauren shares her own wake-up moments: the post-divorce identity collapse, the instinct to burn everything down instead of tending the first ember, and the shocking realization that even your opinions can get replaced when you’ve been adapting for years. Together, we break down nervous system regulation in plain language, including why your brain can’t simply logic you out of fight-or-flight and why emotional safety matters even when nothing “physical” happened. We also connect the dots between chronic stress and the body, from exhaustion and sleep disruption to the ways symptoms can be a signal that your system has been on edge for too long. The heart of the conversation is the Spiral Framework: Ashes, Embers, Flame, and Rise. We talk about why healing isn’t linear, why chasing a finish line can create shame, and how to move through repeating patterns with compassion instead of self-blame. Lauren introduces the threat database versus the safety database and offers a practical path forward: building safety through micro moments that teach your body, little by little, that the war is over and you’re allowed to be a whole person again. If you’re ready to stop treating yourself like a project to fix and start returning to who you really are, listen now. Subscribe to Sacred Soul Sisters, share this with a woman who needs it, and leave a review so this message reaches more hearts. Website: https://www.laurentobey.com/the-spiral-framework Instagram: https://www.instagram.com/laurentobeyspiral YouTube: https://www.youtube.com/@LaurenTobeySpiral TikTok: https://www.tiktok.com/@laurentobeyspiral Support the show [https://www.buzzsprout.com/2462185/support] @angelreikijourney angelreikijourney.com Sacred Soul Sisters Podcast: https://podcasts.apple.com/us/podcast/sacred-soul-sisters/id1804730428 https://www.youtube.com/@angelreikijourney For Sessions, Classes, Retreats: https://angelreikijourney.com/services/

The Diamond Within: That Flawless part of you that exists beneath conditioning, pain, fear, and limitations, Interview with Author Diana Esther

Send us Fan Mail [https://www.buzzsprout.com/2462185/fan_mail/new] Pressure can either crush you or polish you, and Diana Esther’s story makes that feel real in your bones. I’m sitting down with Diana, "Soul Doctor", author, poet, speaker, and transformational coach, to talk about what she calls the “diamond within” that steady, flawless part of you that exists beneath conditioning, pain, fear, and limitation. If you’ve spent years caring for everyone else while quietly losing touch with yourself, this conversation is a hand on the shoulder and a path back home. Diana takes us from her childhood in the former Soviet Union, where spirituality was forbidden, to a moment in the hospital that changed everything: an inner voice that told her to hang on when she thought she was dying. That whisper became her compass, and we explore how to recognize your own guidance even when it’s subtle. We talk about the difference between love and fear inside the mind, why intuition often speaks gently, and how nature, stillness, and simple daily practices can help you hear yourself again. We also move into Diana’s lymphatic cancer recovery and the lessons that came with it: the cost of nonstop work, giving until your body breaks, and the courage it takes to change your entire lifestyle when conventional answers fall short. Diana shares how macrobiotic healing, deep emotional detox, and a return to heart-centered living reshaped her life and her work. You’ll leave with a practical nervous system reset you can do anywhere and a bigger perspective on healing as an ongoing spiritual journey. If you feel this message, subscribe to Sacred Soul Sisters Podcast, share this episode with a friend who needs hope, and leave a review so more hearts can find this space. https://www.dianaesther.co.uk/ https://www.youtube.com/@diana-estherberschader2657  https://a.co/d/04GAOLBX THE DIAMOND WITHIN: FROM ROUGH TO POLISHED TO FLAWLESS BY DIANA ESTHER, AVAILABLE ON AMAZON.COM Support the show [https://www.buzzsprout.com/2462185/support] @angelreikijourney angelreikijourney.com Sacred Soul Sisters Podcast: https://podcasts.apple.com/us/podcast/sacred-soul-sisters/id1804730428 https://www.youtube.com/@angelreikijourney For Sessions, Classes, Retreats: https://angelreikijourney.com/services/

When a Migraine Forces a Spiritual Reset......In Other Words...Surrender After The Breakdown

Send us Fan Mail [https://www.buzzsprout.com/2462185/fan_mail/new] Your body knows when you’re done pretending you can carry it all. I’m Justina, and I’m sharing a raw, vulnerable story that starts with a brutal migraine and turns into a full energetic dismantling, the kind that strips away your ability to white knuckle your way through life. If you’ve been stuck in survival mode, gripping tighter with every new demand, this message is for you. The stress that built up before the crash will sound familiar: unexpected expenses, insurance refusing coverage, business pressure, and that relentless “what if” loop that fuels a scarcity mindset. I talk through what it feels like when fear contracts the body, when your jaw and shoulders lock up, and when your nervous system stops reading uncertainty as neutral and starts reading it as danger. We get honest about responsibility, entrepreneurship, and the quiet shame that can creep in when you’re the one everyone counts on. Then something unexpected happens in the dark. I meet a powerful presence I call Anika, and the message lands like truth you can feel in your cells: the obstacle is not proof you’re abandoned, it’s often proof you’re expanding. I also share the moment I heard, “We have now removed your choice to not surrender,” and what changed afterward, including why trust, alignment, and nervous system regulation create real safety in a way fear never can. Along the way, I mention upcoming Usui Holy Fire Reiki Level 1 and 2 certification options online (July 24 to 25, 2026) and in person (August 22 to 23, 2026). If you needed permission to soften, receive support, and stop carrying life alone, press play. Subscribe, share this with someone who’s spiraling, and please leave a review so this healing ripple reaches more hearts. Support the show [https://www.buzzsprout.com/2462185/support] @angelreikijourney angelreikijourney.com Sacred Soul Sisters Podcast: https://podcasts.apple.com/us/podcast/sacred-soul-sisters/id1804730428 https://www.youtube.com/@angelreikijourney For Sessions, Classes, Retreats: https://angelreikijourney.com/services/

Reclaim Your Power Through The Superconscious: "Beauty" with France Forcier

Send us Fan Mail [https://www.buzzsprout.com/2462185/fan_mail/new] Something inside you knows there’s more available: more ease, more beauty, more power. If you’ve been doing the “right” healing steps but still feel stuck in the same emotional loops, this conversation offers a new lens that’s both spiritual and deeply practical. We sit down with France Forcier, a conscious practitioner and beauty frequency guide, to explore superconscious healing and why the unconscious mind can quietly run your life even when your intentions are strong. We talk about “parts” the protective inner aspects that can trigger anger, fear, people-pleasing, or self-sabotage and how integration (not fighting yourself) can create real change. France breaks down the difference between the conscious mind, unconscious patterns, the subconscious as a creative force, and the superconscious as a place untouched by trauma. We also go into why symptom management alone can keep you looping, how the body communicates what the mind can’t yet name, and why nervous system regulation matters but may not “stick” unless the underlying programming shifts. If fear of visibility, the witch wound, or the need to control the “how” has kept you playing small, you’ll feel seen here, and you’ll leave with a steadier path toward safety and aligned manifestation. France also shares how to connect with her work and her program Beauty From Powerless To Powerful. If this stirred something real in you, subscribe, share this with a friend who needs support, and leave a review so this healing ripple reaches more women ready to come home to themselves. Website: https://franceforcier.com/ Contact France here: Email: france@franceforcier.com [france@franceforcier.com]  Instagram: https://www.instagram.com/france2forcier/ Support the show [https://www.buzzsprout.com/2462185/support] @angelreikijourney angelreikijourney.com Sacred Soul Sisters Podcast: https://podcasts.apple.com/us/podcast/sacred-soul-sisters/id1804730428 https://www.youtube.com/@angelreikijourney For Sessions, Classes, Retreats: https://angelreikijourney.com/services/