Inside the Mind of a Professional Stylist with Alex Cohen

The Bachelorette Didn’t Change His Life; Entrepreneurship Did | Sit Down with Spencer Conley

Description: What happens when a former college football player trades the field for ultra marathons… while quietly building a seven-figure pet brand behind the scenes? In this episode of Sandbox Sessions, Spencer Conley opens up about the chaos, pressure, and obsession behind entrepreneurship, fitness, and building a life that actually means something. From launching a business days before the world shut down… to losing $70,000 on a failed startup… to running 55-mile ultras through the Arizona desert… Spencer shares the moments nobody sees behind the highlight reel. This is a conversation about discipline. About routine. About identity. About what happens when success looks amazing on the outside but still demands sacrifice every single day. It’s funny. Honest. Relatable. And packed with the kind of conversations that stay with you long after the episode ends. If you’ve ever felt torn between building your future and protecting your peace… this episode is for you. Listen now to one of the most raw and motivating conversations yet on Sandbox Sessions.

How a 23-Year-Old Became a Touring DJ in Just 2 Years

What happens when a college kid who feels completely lost walks into an EDM festival for the first time… and two years later ends up performing on that very same stage? In this episode of Sandbox Sessions, Kade Findley shares the raw, behind-the-scenes story of how he went from working the front desk at Recess to touring across the country as a rising EDM artist. From teaching himself music production on YouTube, battling nerves before shows, traveling city to city, and learning the difference between chasing clout vs. chasing purpose, this conversation dives deep into the mindset, discipline, and obsession it takes to turn a dream into reality. This isn’t just a story about music. It’s about finding identity after losing sports. Betting on yourself before anyone else does. Building confidence through consistency. And discovering a community that changes your life forever. If you’ve ever felt behind, stuck, or unsure of your path… this episode will hit hard. Listen now and witness the beginning of something big.

Inside the Mind of a Professional Stylist with Alex Cohen

What if your style could completely change how you show up in life? In this episode, stylist Alex Cohen shares how to build a wardrobe with purpose, not trends. From moving to Nashville with no plan to styling high-level clients and major campaigns, she breaks down the formula behind confidence, fit, and personal style. We dive into the power of tailoring, investing in staple pieces, and defining your look through a simple 3-part framework. Plus, real talk on fashion mistakes, creative growth, and how fitness and mindset play a role in confidence. This isn’t just about clothes it’s about becoming the person you want to be.

What Happens When Your Business Almost Collapses? A Chat with John Paul Valverde

What happens when everything falls apart… and you refuse to quit? In this episode of Sandbox Sessions, we sit down with entrepreneur John Paul Valverde, a man who didn’t just survive two economic crashes… he built an empire through them. From starting in real estate at 19… To watching his business collapse during the 2008 crash… To rebuilding from scratch with zero portfolio, zero certainty, and everything on the line… This isn’t a highlight reel. This is the reality of entrepreneurship. You’ll hear how John: * Turned desperation into opportunity * Built multiple companies from one idea * Learned to say no (the hard way) * Navigated fear, failure, and financial pressure * Created an entire business ecosystem from scratch If you’ve ever felt overwhelmed, stuck, or questioned whether it’s all worth it… this conversation is a must-listen. 🎧 Press play, and step inside the mind of a real builder.

Fueling Peak Performance: Sports Nutrition with Jace Rhoden

From struggling at 90 pounds in high school to shaping elite athletes, Jace Rodin knows what it takes to transform a body and a mindset. On this episode of Sandbox Sessions, co-founders Taylor, Evan, and Rachael dive deep with Jace, exploring sports nutrition, sustainable performance, and why perfection is the enemy of progress. Whether you’re chasing fat loss, muscle gains, or just a healthier lifestyle, this episode will challenge how you think about food, fitness, and yourself. Hit play, your next breakthrough starts here.