5 habits to stay in flow state

how to master your energy & light up every room

We treat "good energy" like a personality trait — you either have it or you don't. I don't buy that. The energy you bring into a room is built, not born, and it might be the most underrated edge there is. In this episode I walk through three principles that will get your energy right, expand your horizons, and level up in every room you walk into. If you want to be the person who brings something to every space you step into, start here.

5 habits to stay in flow state

the 5 daily habits to stay in flow state. this isn't about perfection, but progress and process.

stop negotiating with your intuition

Advice for following your heart.

how to show up for the people we love - with brian pruett

Today, JB sits down with Brian Pruitt, an influencer with over a million Instagram followers, to discuss mental health and soul fitness. This insightful conversation dives deep into self improvement, offering valuable life lessons for personal growth. Discover practical strategies for self development that can lead to a more fulfilling life. If you like this, click subscribe, like and share with a friend. use code: MOTION20 to get 20% off on Heights - https://www.heights.com/MOTION20 [https://www.heights.com/MOTION20] Join the community—follow JB Copeland on your favorite platform: https://www.instagram.com/jb_copeland/ https://www.facebook.com/jb.copeland1/ https://www.tiktok.com/@jb_copeland https://snapchat.com/add/jb_copeland https://x.com/jbcopeland444 https://open.spotify.com/show/6Zv0YLkyJGxJImU1MnLHgC

Drew Canole: How to find the "Higher Version" of yourself

JB sits down with Drew Canole — founder of Organifi and Fitlife.tv, best-selling author, transformation coach, and one of the most influential voices in modern wellness.But this isn’t the green juice conversation Drew has had a hundred times. This is the one underneath it.We go into the foster care kid he used to be, the depression and breakdown nobody saw, and the dark night of the soul that birthed his BREATHE program. We talk about the “Big You” versus the small self, soul mapping, the etheric nature of food, and what plant medicine taught him that nothing else could. We talk about his five-year departure from Organifi, what was happening in him during that gap, and why he came back.And we talk about what he actually believes — about nutrition, about spirituality, about what it means to be alive.A conversation on healing the mind, body, spirit, and emotions — with one of the seekers who walked the path first.Healing is motion.SHOP DREW'S NUTRITION BRAND (I Like The HAPPY DROPS) ***ORGANIFI [https://www.organifishop.com/?organifishop7175_mqcoeg=23428054983.192843754284.791390597211.g&oexgads=organifimain7175&utm_keyword=mqc&tw_source=google&tw_adid=791390597211&tw_campaign=23428054983&tw_kwdid=kwd-298120774977&gad_source=1&gad_campaignid=23428054983&gbraid=0AAAAADn2hnUwztneJTEVv_QU3lp2cDa0r&gclid=Cj0KCQjw2MbPBhCSARIsAP3jP9z4wdrzxynjmp_4j4RyhJIdyPIQ9slcOMCqJeDP42zrkHKGmUKPL3kaAkPbEALw_wcB] - use code MOTION Find Drew Here: Instagram [https://www.instagram.com/drewcanole/]Youtube [https://www.youtube.com/@UCnk3JQzK3UTyk3deZ49FAdg ] Join the community—follow JB Copeland on your favorite platform: https://www.instagram.com/mo___tion/https://www.instagram.com/jb_copeland/https://www.facebook.com/jb.copeland1/https://www.tiktok.com/@jb_copelandhttps://snapchat.com/add/jb_copelandhttps://x.com/jbcopeland444https://open.spotify.com/show/6Zv0YLkyJGxJImU1MnLHgC