EP 53 | Getting Down To Earth w Red Young

[PODCASTHON Special] My Life Was Forever Changed w/ Rena Lafaille

Welcome to Saucy but Sweet with Ali McPherson. Today, Ali chats it up with Rena Lafaille, Director of Administration at the ASPCA, on how this organization changed her life forever, the importance of adoption, and how listeners can get involved in supporting animal welfare. Visit ASPCA.org to learn more fostering, adopting, or donating the organization. To learn more about Podcasthon visit https://podcasthon.org/ Shop our merch at ⁠https://saucybutsweetshop.myspreadshop.com/⁠ [https://saucybutsweetshop.myspreadshop.com/] and watch our full episodes on our YouTube page.  This episode is brought to you by Odette Coronel Coaching. Visit www.odettecoronel.com for more information and to book your first life/relationship coaching session.

EP 53 | Getting Down To Earth w Red Young

Welcome back to Saucy but Sweet with Ali McPherson. This week we are all about good vibes, living with vitality and purpose with a side of a we listen and we judge and reddit hot take, so stay tuned for a jam packed episode. We are joined by Red Young, who is a journalist and founder of Down To Earth, a health and wellness platform. Follow the host on social media @_alimcpherson and our guest @redisdowntoearth and make sure you follow our podcast page @saucybutsweetpodcast on Instagram. Shop our merch at https://saucybutsweetshop.myspreadshop.com/ [https://saucybutsweetshop.myspreadshop.com/] and watch our full episodes on our YouTube page.  This episode is brought to you by Odette Coronel Coaching. Visit www.odettecoronel.com for more information and to book your first life/relationship coaching session.

EP. 52 Tyra Get's A Reality Check & We Got Trust Issues

Welcome to Saucy but Sweet with Ali McPherson. Millennials are going to really love this one. This week we are doing a rewind. Lately, there's this trend going around called ‘2026 is the new 2016’ but we are taking it back even further. This week we are giving our take on what we were loving twenty years ago, as well as the whole ANTM/ Tyra Banks debacle. We also get into relationship dynamics and trust issues. We will be joined by friend to the podcast, Sarai Ashari Thompson.  Follow the host on social media @_alimcpherson and our guest @thesaraiashari and make sure you follow our podcast page @saucybutsweetpodcast This episode is brought to you by Odette Coronel Coaching. Visit www.odettecoronel.com for more information and to book your first life/relationship coaching session.   Shop our merch at https://saucybutsweetshop.myspreadshop.com/ [https://saucybutsweetshop.myspreadshop.com/] and watch our full episodes on our YouTube page.

EP 51 Being A Work Wife & Getting Down on One Knee w/ Isha Vargas

Welcome back to Saucy but Sweet with Ali McPherson. It is a new year and we are here to get into what everyone is talking about with our own unique nuance and our saucy but sweet decorum. And what better way to reflect on how we are settling into 2026 and the season of love than with friend to the podcast, Isha Vargas. Valentine’s Day is upon us, so this episode explores the lovey dovey hot takes, (and some toxic ones) , being a work wife and whether we'd ever get down on one knee. Follow Isha Vargas on IG @itsme_isha_ This episode is brought to you by Odette Coronel Coaching. Visit www.odettecoronel.com for more information and to book your first life/relationship coaching session.

EP 50 DJ Fleury Talks Afro Warehouse, Burnout & Her Latest Single

Welcome back to Saucy but Sweet with Ali McPherson. This week we are taking our Saucy but Sweet Artist of the Week segment to a whole new level. For the first time ever, the host is dedicating an entire episode to spotlighting artist DJ Val Fleury. The host sits down with DJ Val Fleury to discuss her new single, her illustrious career and what it takes to be a successful DJ in this industry. Her music catalog includes co-writes, remixes, and original tracks that have garnered over 500,000 streams on Spotify.  Follow Val Fleury on Instagram @iamvalfleury Her latest single, "Paradise" is available for streaming on Spotify and Apple music. This episode is brought to you by Odette Coronel Coaching. Visit www.odettecoronel.com for more information and to book your first life/relationship coaching session.