Fear: What it is and How To Move Through It

Importance of Imagination and Simplicity to Manifest Your Dream Life with Guest Caesar Jean

One of the best things to do to get inspired is hearing other people's stories and having an open mind to other ways of thinking. I often say "success leaves clues" and this episode is no exception. Tune in as I am joined with personal trainer, health coach, and media company owner, Caesar Jean. I guarantee you this conversation will leave you with more knowledge and inspiration than when you entered.  Podcast Notes:  * Hold the imagination, the vision will get more clear as you take action * Understanding your purpose and plans is like focusing the lens of a camera, it will start blurry but continue to take action and the lens will become clearer and clearer * Power of Simplicity: done is better than perfect  * Caesar's daily non-negotiables for a successful life * Caesar's favorite mantra/quote and the meaning behind it: "Be More, Do More, Have More.." Want to keep up with Caesar and all the incredible stuff he has going on? Click HERE [https://linktr.ee/thecaesarlife?utm_source=linktree_profile_share] for his linktree where you can access his vlogs, website, podcasts and more.  As always, if you are interested in coaching, shoot me a message!!!! I would be honored to hop on a FREE Discovery Call with you to move through whatever you are experiencing right now.  Get 50% of both the 3 month 1 on 1 coaching program OR the SYD 8 lesson course for the month of August!!!! Now is your time to get in the drivers seat of your life. Email: sealyourdestiny@gmail.com IG: Sydney-Sterrett

EFT Tapping

EFT Tapping (Emotion Freedom Technique) is a technique used by stimulating the meridian points of your body with your fingertips. Tune in to learn exactly what EFT is, its benefits, and how to apply it to your life TODAY! EFT tapping points chart [https://www.google.com/search?q=tapping+points&rlz=1C5CHFA_enUS877US879&sxsrf=ALiCzsZ23fhCoD_VIAC_UKwhi9M6h7RdEQ:1661248069566&source=lnms&tbm=isch&sa=X&ved=2ahUKEwiq0seo19z5AhX_SjABHTUQDWsQ_AUoAXoECAEQAw&biw=1440&bih=699&dpr=1#imgrc=6IAStQaNWhanrM]!!!!! Podcast Notes: * What is EFT  * 5 steps to accomplishing the technique  Interested in learning more about EFT or gaining more tools for your toolbox? Shoot me a message,  I would be honored to hop on a FREE Discovery Call with you to move through whatever you are experiencing right now.  Get 50% of both the 3 month 1 on 1 coaching program OR the SYD 8 lesson course for the month of August!!!! Now is your time to get in the drivers seat of your life. Email: sealyourdestiny@gmail.com IG: Sydney-Sterrett

Importance of Self Love

“If you had a friend that spoke to you the same way you speak to yourself, how long would you allow that friend into your life”. Tune in to listen to the importance of self love and different ways to incorporate self love practices in your day to day. Podcast Notes: * Inner Child  * Words carry strong energetic power: if how you speak to yourself is coming from lack of worth, manifesting things in your life will not come easy.  * "Scratch It" Exercise  If this episode resonated with you and you want more tools to taking the steps to loving yourself, shoot me a message to discuss your goals. I would be honored to hop on a FREE Discovery Call with you to move through whatever you are experiencing right now.  Get 50% of both the 3 month 1 on 1 coaching program OR the SYD 8 lesson course for the month of August!!!! Now is your time to get in the drivers seat of your life.  Email: sealyourdestiny@gmail.com IG: Sydney-Sterrett

Fear: What it is and How To Move Through It

Fear is something we ALL experience, but how often do you let fear prevent you from doing things you truly desire? Tune in to learn what fear even is, why we experience it and how to overcome it. Podcast Notes: * FACE the Resistance  * Changing Your Beliefs exercise * Reaching Your North Star: 1. What is the vision? 2. What is the identity for that vision? 3. What is the action plan? If this episode resonated with you and you want more tools to overcoming fear, the SYD Course is just for you. Get 25% of the 8 lesson, go at your own pace course where you will spend an entire section addressing and removing your fears as well as 7 other lessons designed to get you to step into your dream life. Shoot me a message for more details Ready to get a sneak peak of what 1 on 1 coaching is like? I would be honored to hop on a FREE Discovery Call with you to move through whatever you are experiencing right now. Email: sealyourdestiny@gmail.com IG: Sydney-Sterrett

Trusting Intuition and Living in Alignment

Tune in to hear all things about trusting that deep intuition in order to honor what is in alignment for you... Interested in hopping on a FREE discovery call to get a sneak peak of coaching? Shoot me a message!! IG: Sydney_Sterrett Email: sealyourdestiny@gmail.com